20 locros ecuadorian Recipes

oil or 1/4 cup butter, onion, minced, garlic cloves, minced, potatoes, peeled and diced, water or 4 cups stock, milk, salt and pepper, muenster cheese , queso fresco or 1 cup mozzarella cheese, shredded

dried white bean , soaked overnight, dried giant hominy , soaked overnight (treated white corn), chicken, skinned , boned, and cut into chunks, lean spareribs, pancetta, cubed, red bell peppers, cored, seeded, and diced, spanish style chorizo sausage, cut into 1 in . pieces, butternut squash, peeled, seeded, and cubed, sweet paprika, salt & freshly ground black pepper

shrimp, shelled and deveined, orange juice, mustard, white onions, chopped, tomatoes, chopped, cilantro, chopped finely, salt, sugar, ground pepper

cooked shrimp (if you buy it raw, i suggest you cook it in beer or coconut milk for amazing flavor), red onions sliced very thinly, tomatoes sliced very thinly, juice of about 10 limes, juice of 1 orange, ketchup, cilantro chopped very finely, salt, pepper, oil (sunflower or light olive )

red onion, fresh cilantro or parsley, jalepeno peppers, seeded ( i used much less! ), garlic cloves, fresh lime juice, sugar ( or splenda ), chili powder, salt and pepper to taste, avocado

swordfish steaks, 1 inch thick, fresh grated ginger root, fresh ground pepper, fresh cilantro leaves, garlic, minced, soy sauce, olive oil, juice and rind of two lemons

vegetable oil, annatto seeds, baking potatoes, white onion, cumin rounded, salt, black pepper, water, whole milk, queso fresco

twice peeled fresh fava beans , from about 4 lbs of whole fava pods, sunflower oil, garlic cloves, crushed, diced white onions , about 1 whole onion, roma tomatoes, peeled, seeded and chopped, ground cumin, ground achiote powder, chili powder, gold potatoes, peeled and chopped in medium chunks , about 3 cups, water or 6 cups broth, milk, eggs, lightly beaten, crumbled queso fresco or 1 1/2 cups feta, chopped cilantro or 3 tbsp parsley

olive oil, onions, finely chopped, garlic, finely chopped, butternut squash (about 3 1/2 lb), peeled, seeded, and cut into 1 inch chunks, tomatoes, peeled, seeded, and chopped, fresh oregano, leaves only, coarsely chopped, coarse sea salt, ground white pepper, water, whole ear corn , cut crosswise into 1/2 inch slices, unsalted butter, cayenne, juice of 1/2 lime, corn kernels (from about 2 ears corn), fresh or thawed frozen peas

potatoes, peeled and cubed, salt, egg yolk, cornstarch, onion, chopped, margarine, parmesan cheese, grated, low fat cottage cheese, aji chilies or 3 medium wax chilies, chopped, olive oil

shrimp, peeled and deveined, limes , juice of, lemon , large, juice of, valencia oranges , juice of, ketchup, mustard , regular, not grainy, not dijon, tapatio hot sauce (use less if you don tsp like heat), tomatoes, roma, seeded and diced finely, red onions, cut in half and sliced very finely, cilantro leaf, chopped finely, salt, black pepper

all-purpose flour, baking powder, lard or 1 oz shortening, salt, warm water, lemon juice, white cheese, shredded, sugar, oil, for frying

chopped onion, ground cumin, ground annatto, fat-free milk, divided, egg yolk, cubed peeled baking potato (about 1 1/2 lb), chopped fresh cilantro, jalapeno pepper, chopped, kosher salt, freshly ground black pepper, hard-cooked large eggs, sliced peeled avocado, chopped fresh cilantro, chopped seeded jalapeno pepper, hot pepper sauce (optional)

red onions, thinly sliced, limes , juice only, salt and pepper

water, beef chuck, garlic cloves, minced, white onions, finely chopped, pepper, ground cumin, rice, peas, ears of corn, plantain , unripe and not too large, carrots, peeled and diced, yucca root, peeled & cubed, salt, stem cilantro, stem parsley , small, white onion, very finely chopped, cilantro, finely chopped

milk, bittersweet chocolate, cocoa powder, brown sugar, salt, eggs, cream cheese, cinnamon (optional)

chicken broth (from chicken you cook), eggs, masa harina (do not use ready made masa, it has lime which will not work in this recipe), butter, lard or 8 oz additional butter, sugar, peanut butter, sugar, allspice, salt, pepper, milk, raisins, black, soaked in, water, onion , cut lengthwise into thin slices & parboiled & drained, oil, onion, diced finely, pimento-stuffed green olives, in jar, eggs, hard boiled & cut into eighths lengthwise, red bell pepper, sliced very thinly, whole chicken, onion, garlic clove, parsley, salt, pepper, banana leaves or 6 -8 if not available use aluminum foil or 6 -8 parchment paper, cut into 10 inch squares. my family doesn tsp use corn husks for this kind of tamale

eggs, condensed milk, canned peach halves or 8 to 10 slivers, vanilla extract, two 8-oz. cups of rum (optional), cinnamon powder (or cinnamon stick for garnish)