Cebollas Encurtidas (Ecuadorian Pickled Red Onions) Recipe

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Cebollas Encurtidas (Ecuadorian Pickled Red Onions)
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Ingredients
3
Count
Nutrition
17
Calories
Total time
195
Minutes
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Ingredients:

Directions:

  1. Put the onions in a bowl and pour boiling water over them to cover.
  2. Let stand for 15 minutes, then drain and rinse the onions with cool water.
  3. Mix the onions with the lime juice, salt and pepper.
  4. Refrigerate for at least 3 hours before using.
  5. Will keep for 2 or 3 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.84 Kcal (71 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.42mg 0%
Potassium 59.46mg 1%
Total Carbs 4.93g 2%
Sugars 1.42g 6%
Dietary Fiber 1.24g 5%
Protein 0.49g 1%
Vitamin C 9.3mg 16%
Iron 0.3mg 1%
Calcium 13.9mg 1%
Amount Per 100 g
Calories 34.51 Kcal (144 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.9mg 0%
Potassium 121.84mg 1%
Total Carbs 10.1g 2%
Sugars 2.9g 6%
Dietary Fiber 2.55g 5%
Protein 1g 1%
Vitamin C 19.1mg 16%
Iron 0.5mg 1%
Calcium 28.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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