4180 loco wrap Recipes

deli chicken salad, sliced fresh snow peas, crunchy rice noodles (such as la choy), grated fresh ginger, sun-dried tomato sandwich wraps, chopped fresh cilantro

hummus, whole wheat -and-honey wrap, shredded carrot, shredded monterey jack cheese, shredded purple cabbage, cucumber, peeled and chopped, chopped red bell pepper, lemon juice, salt, pepper

mayonnaise, apricot or peach jam, minced seeded jalapeno, spinach wraps (about 8-inch diameter), warmed, baby spinach leaves, thickly sliced cooked chicken (about 6 oz.), ripe mango, pitted, peeled and sliced 1/2 inch thick, ripe avocado, pitted, peeled and sliced 1/2 inch thick, alfalfa sprouts

sandwich wraps, mayonnaise, sliced hard salami, sliced provolone, roasted red peppers , cut into thin strips, loosely packed shredded romaine lettuce (about 4 oz. total ), italian dressing, salt and pepper

grain white rice, water, spam sliced into 1/4 inch thick slices, eggs, beaten, brown gravy, heated

kahlua, hot coffee, cream, cocoa powder, sugar , to taste if desired

butter (unsalted ), yellow onion (small or chopped ), fresh sage (chopped ), flour, breakfast sausage (i use tenessee pride), vegetarian breakfast sausage patties, eggs (scrambled, fried, made to serving), jasmine rice, half-and-half (fat free), heavy cream, cayenne pepper, salt, lemon juice, tabasco sauce, worcestershire sauce, black pepper

milk, instant coffee, hersheys chocolate syrup, cream, cinnamon sugar

hamburger, grated onion (optional), salt or pepper, beef broth, flour , for thickening, butter, couple dashes worcestershire sauce, eggs, hot cooked white rice

lean ground beef, bread, cubed, milk or 2 tbsp water, egg, slightly beaten, chopped onion, tomato catsup, salt, pepper, beef or 1 cup chicken broth, flour mixed with 4 tbsp. water, salt and pepper, hot cooked rice, eggs , fried over easy

black beans, drained & rinsed, chili powder, crushed garlic, cumin, red onion, sliced, red or orange bell pepper, sliced, lettuce leaves for wrapping, lime juice, olive oil, pepper, salsa , sour cream, cheese - optional, salt , as needed, worcestershire sauce, yellow squash , cut into fajita-like strips, zucchini , cut into fajita-like strips

less fat cream cheese, spinach or tomato-basil wrap, dijon mustard, smoked turkey breast slices (about 5 oz), tomato slices, chopped fresh baby spinach, shredded monterey jack cheese, chopped fresh basil

bulgur wheat, frozen shelled edamame, thawed, scallion, chopped, extra-virgin olive oil, lemon juice, black pepper, whole-wheat wrap, packaged salad greens, sliced red bell pepper, shredded carrot, grated mozzarella

canned white beans, rinsed and drained, reduced-fat sour cream, fresh lemon juice, dried oregano, black pepper, sun-dried tomato wrap, fresh baby spinach, jarred roasted red peppers

grilled steak salad with walnut dressing, cream cheese, softened, plain wraps, baby spinach leaves, crumbled blue cheese

scoops sticky white rice, fried hamburger patties, fried eggs, beef gravy

sausages, lemon, soy sauce, vinegar, hamburger buns or 2 slices bread, lettuce, mayonnaise