7830 loaf watchers serving Recipes

orange juice, soy sauce, chopped onions, red peppers or 3/4 green pepper, fresh ginger (quarter size), ground turkey, fresh breadcrumb, egg, egg white, crushed pineapple, sugar, white vinegar, chopped onions, chopped red peppers or 2 tbsp green peppers, minced fresh ginger, crushed red pepper flakes, raisins

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

frozen mixed berries or 1 (16 oz) bag cherries or 1 (16 oz) bag blueberries, jello sugar-free vanilla pudding mix, cook and serve, cinnamon, nutmeg, nonfat milk, old fashioned oats, splenda sugar substitute, plain fat-free yogurt, almond extract

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

bacon (middle cut rashers), brown onion (medium finely chopped ), spinach (baby leaves ), dried oregano, self-raising flour, salt, vegetable oil (or extra light olive oil), egg (lightly beaten ), milk, feta cheese (crumbled ), feta cheese (extra ), butter (to serve )

frozen spinach, champignon mushrooms, chopped, onion, chopped finely, spring vegetable soup mix, onion soup mix (optional), sour cream, bread, to serve (cobb loaf)

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

always fresh olive oil extra virgin olive oil flavored cooking spray (4 3 second sprays), mccormick italian seasoning, plain white flour, dried breadcrumbs, whole zucchini, cut into 4 chunks , then each chunk halved, serve egg whites , from 2 large eggs, whipped until frothy (almost soft peaks)

water, cook and serve fat-free sugar-free vanilla pudding mix, sugar-free strawberry gelatin, sliced fresh strawberries (i use a quart clamshell)

whole wheat tortillas, reduced-calorie mayonnaise, ready-to-serve shortcut bacon, tomatoes, sliced, lettuce, shredded

new potatoes, leeks (trimmed ), egg yolk, plain low fat fromage frais, white wine vinegar, sliced ham (2 x 30g slices), salt & pepper (to serve)

bulgur wheat, vegetable stock, hot, orange, canned chick-peas, drained, spring onion, chopped, carrot , garted, frozen peas , defrosted, radishes, quartered, fresh thyme leaves, rocket, to serve

japanese pumpkin, peeled , deseeded, cut into 1 inch pieces, self-raising flour, brown sugar, ground nutmeg, tasty cheese, finely grated, thickened cream, milk, butter, to serve

diced yellow onion, mushrooms, cleaned, trimmed, and chopped, diced broccoli floret, diced green bell pepper, grated carrot, chopped fresh parsley, garlic clove, minced, ground turkey, quick-cooking oats, ketchup, soy sauce, egg (or 2 whites, lightly beaten), poultry seasoning, salt, fresh ground black pepper, homemade cranberry sauce , for serving or canned cranberry sauce, at room temperature for serving

frozen spinach, thawed and chopped fine, cream cheese, softened, marinated artichoke hearts, chopped fine, backfin lump blue crab meat , picked thru for shells and broken up into smaller bits, green tobasco sauce, old bay seasoning, sized round loaf of bread, shredded mozzarella cheese, extra virgin olive oil

thick & chunky salsa, dried sweet basil leaves, canned sliced pimiento (drained ), sliced pitted ripe olives, italian bread or 1 loaf sourdough bread or 1 loaf pumpernickel bread (10 inches), cooked roast beef or 1/2 lb deli roast beef, very thinly sliced (2 cups), shredded mozzarella cheese

beef broth, old-fashioned oats, meat loaf mix, minced onion, egg, chopped fresh dill, coarse-grained dijon mustard, salt, ground black pepper

provolone cheese, sliced thin (divide in 3 s), roasted red peppers, cream cheese , softened so that is very spreadable., garlic, crushed, pesto sauce, italian bread or 1 loaf french bread