223209 loaded sweet sour chicken rice lite bleu Recipes

sweet potato, fat free greek yogurt, honey, black beans, drained and rinsed, paprika

chicken broth, low sodium soy sauce, cider , balsamic vinegar, brown sugar, hot red pepper flakes, chicken breast, chopped, broccoli, chopped, carrot, chopped, red pepper, chopped, green onion, chopped, mushrooms, sliced, snow peas, white rice, fresh garlic, fresh ginger

boneless skinless chicken breasts, kikkoman sweet and sour sauce, pineapple chunks, green pepper, sweet white onion, pam cooking spray

onion, sliced, carrot, sliced, celery, sliced, chicken breasts, brown sugar, catalina dressing, soy sauce, ginger, pineapple , liquid reserved (1 can), cornstarch, green pepper, sliced, red pepper, sliced, hot cooked brown rice

chicken breasts, potatoes, olive oil, pepper, garlic powder, hot sauce

boneless skinless chicken breasts, cornstarch, soy sauce, minced fresh gingerroot, fresh minced garlic (or to taste), mandarin orange segments, kikkoman sweet and sour sauce, oil, divided, fresh snow pea (frozen is okay also, just dry well), green onion, chopped, whole almonds or 1 cup sliced almonds

instant brown rice, seasoned rice vinegar, reduced sodium soy sauce, cornstarch, apricot preserves, canola oil, divided, chicken tenders, cut into bite-size pieces, minced garlic cloves, minced fresh ginger, reduced-sodium chicken broth, mixed vegetables , in bite sized pieces (snow peas, broccoli, bell peppers), sliced water chestnuts, drained

boneless skinless chicken breasts, cut into small cubes, pineapple tidbits , save juice (can also cut up pineapple pieces yourself), white vinegar, salt, garlic, sugar, minute rice, red pepper, chopped, yellow pepper, chopped

olive oil, onion, chopped, green bell pepper, chopped, carrot, chopped, chicken broth, tomato sauce, brown sugar , firmly packed, distilled white vinegar, crushed pineapple in juice, ketchup, white bread, milk, ground chicken, zucchini, shredded, egg, beaten, salt, black pepper, garlic powder, instant rice

chicken broth, onion, cut into large chunks, green bell pepper, seeded and diced into large pieces, stalks celery , coarsley diced, cornstarch, cold water, white vinegar, pineapple chunks (drained and reserve juice), soy sauce, vegetable oil, shallot, cabbage, shredded, canned mushrooms, well drained, diced cooked chicken or 2 cups cooked turkey, black pepper, cooked white rice

chicken breasts or 500 g chicken fillets, egg, plain flour, soy sauce, sugar, rice vinegar, gingerroot, finle sliced onion, hard-boiled eggs, mayonnaise, tomato sauce

rice vinegar, canola oil, granulated sugar, soy sauce, hot chili-garlic sauce , such as sambal oelek (more or less to your taste), boneless skinless chicken thighs , six thighs about 4 oz each, plum tomato, seeded and chopped, baby spinach leaves, about 4 large handfuls

chicken broth, sweet potato, onion, carrots, stalks celery, cooked chicken, brown basmati rice, dried basil, dried oregano, dried thyme, salt, pepper

boneless skinless chicken breast, sweet and sour sauce , lachoy, garlic powder, onion powder, pineapple chunks in juice, drained (reserve 1/4 cup juice), brown sugar, frozen stir fry vegetables

soy sauce, barbecue sauce (use just regular flavor bbq sauce not sweet and sour), honey, chicken pieces, salt and pepper (optional use only if browning chicken first), garlic (or to taste)

boneless skinless chicken breasts, cut into bite-size pieces, baby carrots, sliced, whole green bell pepper, seeded and sliced (optional), whole onion, cut into wedges, sweet and sour sauce

rice (medium or long grain), chicken parts (i use 6 chicken thighs), chicken stock, heated to almost a simmer, tomato, peeled,seeded,chopped, olive oil, chopped onion, peas, chopped green pepper (optional), sweet paprika, powdered saffron or 10 saffron strands, crushed (optional)

rice vinegar, honey, low sodium soy sauce, sambal oelek (ground chile paste like huy fong), uncooked flat rice noodles (pad thai noodles) about half a pack, peanut oil, peeled and deveined medium shrimp, whole red pepper sliced thinly, whole green pepper sliced thinly, whole yellow pepper sliced thinly, carrots matchstick cut, salt, garlic minced, ginger chopped & peeled, snow peas trimmed