223209 loaded sweet sour chicken rice lite bleu Recipes

vegetable oil, chicken breasts (cut into 1 in cubes ), onion, peeled and diced, red bell pepper, seeded and diced, pineapple chunks, undrained, cornstarch, soy sauce, sugar, chicken broth, white wine vinegar

crushed pineapple, sugar, diced tomatoes, undrained, white vinegar, chopped onion, chopped green pepper, soy sauce, ground ginger, cornstarch, king arthur unbleached all-purpose flour, cornstarch, baking powder, baking soda, sugar, cold water, oil for deep-fat frying, boneless skinless chicken breasts, cut into chunks

diced cooked chicken, rice, water, mixed vegetables, chicken soup, mushrooms, onion, diced, chicken bouillon, garlic, chives (optional), salt & pepper

boneless skinless chicken breast, minced, sherry wine, salt, cream-style sweet corn, chicken broth, cornstarch, water, msg

boneless skinless chicken breasts, cut into very small pieces, salt, black pepper, crushed rosemary, rubbed sage, olive oil, butter, onion, diced very small, celery ribs, diced very small, carrot, diced very small, garlic cloves, minced, all-purpose flour, low-fat milk or 2 cups half-and-half, fat-free chicken broth, chicken base (like bullion, but it is a paste and much more flavorful), white pepper, salt, paprika

red wine, cooking, soy sauce, lite, pineapple, broccoli, chicken breasts, brown sugar, ketchup, whole wheat flour, olive oil, onion

carrots, sliced, celery rib, sliced, chopped green pepper, chopped onion, chicken breasts , cut lengthwise, salt, sweet and sour sauce, pineapple chunks, drained, cornstarch, cold water, hot cooked rice

chicken breast, cream of chicken soup, lite sour cream, bread crumbs, butter, mixed vegetables

chicken, cut up, grain rice, chicken broth, crushed pineapple, brown sugar (light or dark ), cornstarch, fresh lemon juice, dijon mustard, soy sauce

boneless, skinless chicken breasts, juice-packed pineapple chunks, sugar (i use splenda 1/2 and 1/2), cornstarch, vinegar, green bell pepper, sliced, onion, sliced thin

egg beaten, cornstarch, veg oil, soy sauce, chicken breasts cube, sugar, chicken stock, chunk pineapple, vinegar, ketchup, soy, minced garlic, ginger, corn starch, water, flour, water, cornstarch, baking soda, salt

boneless chicken breast or thighs, cut into 1 squares, chicken broth, cornstarch, green pepper, cut into 1 squares, pineapple chunks in juice, undrained, red pepper, cut into 1 squares, sugar, vegetable oil, vinegar

sugar, water, reduced-sodium soy sauce, unsweetened pineapple juice, canola oil, garlic powder, ground ginger, frozen chicken wingettes and drumettes, thawed

chicken rice-a-roni, boneless chicken breasts, margarine , butter, apple juice, apple, chopped, mushroom, sliced, onion, chopped, dried cranberries or 1/4 cup raisins

sweet potatoes, chicken breasts, scallions, thinly sliced, cilantro, coarsely chopped, canned chipotle pepper, honey, salt & pepper, to taste, olive oil, water, white wine vinegar, eggs, egg yolks, lightly beaten, kosher salt, white pepper, poblano pepper , roasted, skinned, seeds removed and finely chopped, unsalted butter , melted until foamy

chicken, rice, refried beans, cheese sauce, salsa, corn chips (fritos), shredded cheese

al fresco sweet apple chicken sausage, fresh pineapple, red onion, green bellpepper, orange bell pepper, grape tomatoes, salt, pepper

breaded chicken tenders or 1 (10 oz) bag breaded chicken nuggets, crushed pineapple with juice, shredded carrot (i use the baby carrots), sweet and sour sauce, minute rice