41 liteful dessert Recipes

jello sugar-free raspberry gelatin, carton cool whip lite (or fat free), fresh raspberry, low-fat small-curd cottage cheese (or light )

vanilla frozen yogurt, oreo cookies, margarine, melted, skim milk, instant pistachio pudding mix, cool whip lite, thawed

pineapple chunk , in own juice,drained, mandarin orange segments, drained, cool whip lite, thawed, instant pudding mix (vanilla and banana cream are the best)

store bought chocolate chip cookies, cool whip or 2 (8 oz) containers lite, milk, amaretto (or your favourite liquour)

whole low-fat graham crackers (it works out to about half a box), sugar, unsalted butter, melted, plain nonfat yogurt, instant vanilla pudding (unprepared ), pineapple chunks in juice, drained, light whipped topping, thawed (cool whip makes lite )

german sweet chocolate (i prefer baker s german s sweet chocolate), nonfat milk, divided, low-fat cream cheese, softened (i prefer philadelphia brand 1/3 less fat cream cheese), sugar, frozen light whipped dessert topping, thawed (i prefer cool whip lite), graham cracker pie crust, chocolate curls, optional garnish

curd cottage cheese, sugar-free jello, dry (any flavor you like , lemon is nice), fat-free cool whip, crushed pineapple, drained, mandarin orange segments, drained, crushed nuts (to garnish ) (optional), maraschino cherry (to garnish ) (optional)

raspberries, blackberry, blueberries, orange juice, sugar, frozen light whipped dessert topping (such as cool whip lite), mixed berry yogurt, berries (to garnish ) (optional)

bananas, fat free marshmallow ice cream topping, syrup, lite cool whip, cinnamon

sugar free-fat free vanilla pudding, cold skim milk, smooth peanut butter, lite cool whip, toffee pieces (optional)

brown sugar, margarine, flour, chopped walnuts, frozen strawberries, sugar, lemon juice, egg whites , beaten until very stiff peaks form, lite cool whip

angel food cake, crushed pineapple, cool whip lite, coconut, toasted, maraschino cherry, drained and chopped

vanilla ice milk (slightly softened ), cool whip lite, sugar-free instant chocolate pudding mix, chunky peanut butter

angel food cake, store-bought, frozen sweetened strawberries, balsamic vinegar (could substitute brandy), crushed pineapple , in juice, instant vanilla pudding, cool whip lite

light cream cheese, softened, cold low-fat milk (2%), jello instant vanilla pudding mix, thawed cool whip lite, graham crackers, halves coarsely broken, sliced fresh strawberries, sugar free strawberry ice cream topping

light cream cheese, sugar-free instant vanilla pudding mix, skim milk, coconut flavoring, dark rum (optional), toasted coconut

no-sugar-added peach slices, drained with liquid reserved, no-sugar-added crushed pineapple, drained, sugar-free peach gelatin mix, reduced-fat cream cheese , sofented, light sour cream, sugar, granulated sugar

prepared angel food cake, strawberry jell-o gelatin dessert or 2 (3 oz) boxes sugar-free, frozen strawberries , in juice, cool whip or 1 (16 oz) container lite, boiled water, fresh strawberries , for decorating (optional)