Pineapple and Mandarin Orange Dessert Recipe

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Pineapple and Mandarin Orange Dessert
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Ingredients:

Directions:

  1. Mix pudding mix and cool whip together well, fold in drained fruit.
  2. Chill for 2-3 hours before serving.
  3. Great for diabetics!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.69 Kcal (108 kJ)
Calories from fat 10.21 Kcal
% Daily Value*
Total Fat 1.13g 2%
Cholesterol 3.93mg 1%
Sodium 48.44mg 2%
Potassium 7.75mg 0%
Total Carbs 3.99g 1%
Sugars 0.46g 2%
Dietary Fiber 0.03g 0%
Protein 0.1g 0%
Vitamin C 0.3mg 1%
Calcium 3mg 0%
Amount Per 100 g
Calories 248.54 Kcal (1041 kJ)
Calories from fat 98.73 Kcal
% Daily Value*
Total Fat 10.97g 2%
Cholesterol 38.05mg 1%
Sodium 468.59mg 2%
Potassium 74.98mg 0%
Total Carbs 38.63g 1%
Sugars 4.4g 2%
Dietary Fiber 0.31g 0%
Protein 1g 0%
Vitamin C 3.2mg 1%
Calcium 29.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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