Pineapple and Angel Food Cake Dessert Recipe

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Pineapple and Angel Food Cake Dessert
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Ingredients
5
Count
Nutrition
177
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Break cake into bite size pieces. Arrange half of the cake pieces in bottom of 13x9 dish. Top with half of undrained pineapple and cherries. Spread half of dessert topping over all and top with half of coconut. Repeat layers, ending with cool whip and cocnut. Cover and refrigerate overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.05 Kcal (741 kJ)
Calories from fat 133.63 Kcal
% Daily Value*
Total Fat 14.85g 23%
Cholesterol 47.2mg 16%
Sodium 16.3mg 1%
Potassium 126.8mg 3%
Total Carbs 11.34g 4%
Sugars 7.44g 30%
Dietary Fiber 0.53g 2%
Protein 1.56g 3%
Vitamin C 5.3mg 9%
Iron 0.1mg 1%
Calcium 38.8mg 4%
Amount Per 100 g
Calories 178.43 Kcal (747 kJ)
Calories from fat 134.68 Kcal
% Daily Value*
Total Fat 14.96g 23%
Cholesterol 47.57mg 16%
Sodium 16.43mg 1%
Potassium 127.79mg 3%
Total Carbs 11.43g 4%
Sugars 7.5g 30%
Dietary Fiber 0.54g 2%
Protein 1.57g 3%
Vitamin C 5.3mg 9%
Iron 0.1mg 1%
Calcium 39.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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