102 lite top Recipes

granny smith apples or 7 -8 other tart apples (peeled and chopped into pieces), snack size snickers candy bars (cut into small pieces), cool whip, whipped toppings (can use lite ), french vanilla instant pudding (can use sugar free), milk (i use 2%)

baking potatoes, low-fat margarine, melted, garlic powder, salt, light sour cream, mushroom soup, velveeta lite reduced-fat american cheese , chunked, green onion top, diced (for garnish )

graham crackers (1 cellophane sleeve or 5.33 oz), sugar (half splenda & half sugar may be used), melted butter, crushed pineapple, unflavored gelatin (1 envelope), mascarpone cheese, at room temperature, splenda sugar substitute, pineapple sherbet, slightly softened, cool whip lite, thawed, optional pineapple topping (optional), cream (optional)

cool whip topping (lite or fat-free is okay), maple syrup , to taste, ripe bananas, sliced ,to taste, crushed pineapple or 1 (20 oz) can pineapple chunks, drained, coconut flakes (optional), chopped walnuts

mint oreo cookies, finely crushed (leave the cream centers in), mint oreo cookies, coarsely chopped, butter, melted, instant pudding mix , white chocolate (fat-free, sugar-free), nonfat milk, cold, topping, thawed (lite or fat-free ), peppermint extract (optional, for a stronger mint flavor), chopped peppermint pattie, chocolate curls, andes mint candy, oreo cookies, chopped, cream

pie dish, graham cracker crumbs, reduced-fat margarine, bananas, ripe, reduced-fat cream cheese ( neufchatel ) softened, milk, four servings) sugar-free instant vanilla pudding, crushed pineapple, drained, an 8-oz tub frozen lite whipped topping, thawed .

plum tomato, seeded and chopped (about 6), minced fresh basil, balsamic vinegar, light olive oil, dijon mustard, garlic cloves, minced, salt (to taste), parmesan cheese, for topping, mayonnaise, dijon mustard, chopped green onions or 1 tbsp purple onion, garlic clove, minced (or more to taste), dried oregano, french bread , cut into 3/4 inch slices, lite olive oil

head romaine lettuce, washed and leaves separated,stem removed, fresh peaches, peeled,pitted and sliced, kiwi fruits, peeled and sliced, broccoli floret, finely chopped (do not use any of the stem just the curly green top), cilantro, finely chopped, oregano, finely chopped, balsamic vinegar, lite olive oil or 2 tbsp virgin olive oil, pine nuts or 4 tbsp chopped cashews

boneless beef top sirloin steak , 1 ",thick,cut into 1/2 ",pieces, lite olive oil, onions, sliced in 1/4 ",slices, sauerkraut, rinsed &,drained (squeezed), paprika, water, beef broth, water, tomato paste, caraway seed (optional), chili pepper, uncooked noodles, sour cream, chopped parsley (to garnish )

light french vanilla ice cream, hersheys sugar-free chocolate syrup, smuckers fat-free caramel topping, pecans, chopped, chocolate chip (optional), cool whip lite

tuna ( i like to use the 1 in oil ), coconut, sour cream lite, green onions chopped, salt, curry, pepper, english cucumber cut in rounds, a few ripe olives sliced for garnish on the top of the tuna rounds

ladyfingers, split, separated, freshly brewed strong coffee , any variety, at room temperature, divided, fat free cream cheese, cold fat free milk, jell-o vanilla flavor fat free sugar free instant reduced calorie pudding & pie filling, tub cool whip lite whipped topping, thawed, divided

butternut squash, peeled, seeded and cubed, carrots, peeled and cut into 1 inch chunks, onion, peeled and quartered, head of garlic, top cut off and wrapped in foil, lite coconut milk, fresh grated ginger, chicken broth, salt and pepper

refrigerated piecrusts, all-purpose flour, ground cinnamon, cortland apples*, peeled and sliced, butter, cut up, milk, sugar-free ice cream or lite frozen whipped topping, thawed

skim milk (i use 2%), marshmallows, butter, seedless raspberry jam, frozen raspberries in light syrup, partially thawed, graham cracker crumbs, chopped nuts, toasted if desired (to toast nuts, spread on cookie sheet and bake at 350 for 5-7 minutes or until golden brown, stirrin), frozen fat-free whipped topping, thawed (i use lite )

rice vinegar, domino granulated sugar, salt, mahatma valencia white rice, rice wine or dry sherry, unpeeled, uncooked, fresh or frozen medium-size certified wild american shrimp, roasted red bell peppers, drained, vegetable cooking spray, eggs, beaten, drained small capers, rinsed and drained, toasted sesame seeds, sliced nova smoked salmon, fresh spinach leaves, sliced green onions, ripe haas avocados, thinly sliced, fresh or bottled lime juice, toppings: pickled ginger , lite soy sauce, prepared wasabi

fresh red beets (3 or 4 depending on size), peeled and chopped, head of green cabbage, cored and coarsely chopped, red onion, chopped, cilantro, chopped, condensed french onion soup with 1 can water, fresh ground black pepper to taste, sugar or splenda to taste, balsamic vinegar to taste, sour cream (lite or non-fat ok) and fresh chives for topping.

dannon lite n fit yogurt (8 oz), i use raspberry !), fat free frozen whipped topping, low-fat graham cracker pie crust