79 lite salad dressing Recipes

tuna (i use water packed), salad dressing (may use lite, fat free, or regular), sweet pickle relish, hard-boiled eggs, chopped

water, uncooked quick-cooking bulgur, cubed cooked chicken breast (about 1/2 lb), chopped fresh parsley, quartered artichoke hearts, drained and coarsely chopped, grape tomatoes, halved, light northern italian salad dressing with basil and romano (such as ken s steak house lite), fresh lemon juice

shredded cabbage, head romaine lettuce, chopped, carrots, grated, celery ribs, chopped, green onions, chopped, tomato, chopped, cucumber, chopped, red bell pepper, diced, shredded parmesan cheese, salt, pepper, dijon vinaigrette, lite herb dressing

imitation crab meat, shredded (picked apart), celery, finely chopped, hidden valley lite ranch dressing (preferred brand ), mayonnaise (preferred brand ), parsely, minced fresh or dried, sugar

prepared pesto sauce (mom s pesto, or store-bought), smooth dijon mustard, mayonnaise (lite works well )

salad greens of choice, dried cranberries, strawberries, blueberries, candied walnuts, dried dill, zest of lemon, grilled chicken or shredded roasted chicken, tomatoes, blue cheese, avocado, dressing any lite vinigret , i prefer a zesty 1 with some ginger and citrus flavors. but what ever you have thats tangy and light will do.

head small romaine lettuce head cut in two, red onion diced small, feta cheese crumbled, bottled lite greek salad dressing, olive oil

split peas or 1 cup yellow , rinsed, lite italian salad dressing, uncooked bow tie pasta, bell peppers, cubed (any color ), salt and pepper

heirloom tomatoes, sliced, vidalia or other sweet onion, vertically thinly sliced, coarsely chopped ripe peeled avocado (about 1/2 avocado), sliced fresh basil, light northern italian salad dressing with basil and romano (such as ken s steak house lite)

light sour cream, ranch-flavored salad spritzer, 10 sprays, garlic pepper seasoning

whole pitted black olives ., brown onion, cracked pepper, green pepper, lite italian dressing, oil, red pepper, salt, ziti

red potatoes (about 8 potatoes), cut into cubes, lite italian dressing, spicy brown mustard, chopped fresh parsley, garlic salt, ground black pepper, chopped red bell pepper, chopped green pepper, sliced green onions .

wagon wheel macaroni, uncooked, black beans, rinsed, frozen corn, thawed, chopped red pepper, green onions, thinly sliced, kraft lite ranch dressing, taco seasoning mix, fresh lime juice, kraft mexican style four cheese blend, minced fresh cilantro

wagon wheel macaroni, fresh spinach , julienned, parmesan cheese, lite italian dressing, tomato, diced, pepperoni , julienned, cheddar cheese, shredded, salt and pepper

mango, peeled pitted & chopped, light coconut milk, light mayonnaise, light sour cream, plain yogurt (lite ), curry powder, ground mustard, ground ginger, honey, sea salt, pepper, pear (6-10 sliced shoestring slices for a garnish), new york brand the real texas toast sea salt & pepper seasoned croutons, shrimp (1-2 lb bag cooked & peeled , cocktail shrimp for a heartier salad), fresh sourdough bread

soybean oil, white vinegar, tomato paste, soy sauce, can use lite, msg (optional), salt, fresh ginger, finely diced, celery, sliced, onion , coarsely choppes

tamari soy sauce, lite olive oil, rice vinegar, equal sugar substitute, salt-free all-purpose seasoning, onion powder, garlic powder, kosher salt , to taste, black pepper , to taste

salad, broccoli, bacon , crisp and crumbled, rasins, chopped onion, shredded cheese, dressing, mayonnaise, marzetti lite, vinegar, sugar