121 lite dressing Recipes

angel food cake, low-fat vanilla pudding, cool whip lite, frozen strawberries, thawed

ripe pears, raspberry vinegar, dijon mustard, unsalted cashews, lite olive oil, white pepper, dried thyme (or 1 tsp fresh, chopped ), dried marjoram (or 1 tbsp fresh chopped ), dried oregano (or 1 tbsp fresh, chopped )

prepared pesto sauce (mom s pesto, or store-bought), smooth dijon mustard, mayonnaise (lite works well )

rotini pasta , cooked according to package directions for al-dente and cooled (or farfalle or other medium sized pasta), carrots, peeled and shredded, celery ribs, diced, green onions, diced (use all but the toughest of the dark green leaves), light bleu cheese salad dressing, light ranch salad dressing, hot sauce (preferably frank s, and have more to add to taste), chicken breasts, poached and shredded (rotisserie works well!)

lite silken tofu, lemon juice, ketchup or 3 tbsp chili sauce, sweet pickle relish, minced parsley, minced red onion, soy sauce, fresh black pepper

lite firm tofu, sliced jalapeno (in jar or can), apple cider vinegar, minced garlic, onion flakes, white pepper

boneless skinless chicken breast halves, low sugar peach jam (or apricot or mango), low fat catalina dressing (or french or russian), dry onion soup mix

canned chicken , breast, light blue cheese dressing, chopped celery, lowfat mozzarella cheese, shredded, hot sauce, coleslaw, mixture (pre-packaged ), whole wheat tortillas

chicken thighs, italian salad dressing mix, butter, melted and divided, onion, chopped, garlic clove, chopped, low-fat cream of chicken soup, neufchatel cheese, chicken broth

ranch style dressing, fat free mayo, lite mayo, fat free milk

mayonnaise, fresh yogurt, white vinegar, chopped celery leaves, shredded parsley and cilantro, table spoons of dry mint, chopped fresh or frozen dill, diced onions, table spoons of crushed garlic, table spoons of relish, table spoons of mustard, lemon juice, sugar, salt, black pepper

fresh lime juice, light brown sugar, olive oil, sesame oil, lite soy sauce, asian garlic-chili sauce

firm tofu, drained, chopped fresh parsley, fresh lime juice, olive oil, tahini, lite soy sauce, garlic powder, salt

sesame seeds, peanut oil, fresh lemon juice, lite soy sauce, sesame oil, rice vinegar, miso paste

plain yogurt or lite sour cream, mayonnaise, dijon mustard, coarse-grained mustard, honey (i use probably 1/3 cup, we like !), apple cider vinegar, cayenne pepper, or more to taste

mango, peeled pitted & chopped, light coconut milk, light mayonnaise, light sour cream, plain yogurt (lite ), curry powder, ground mustard, ground ginger, honey, sea salt, pepper, pear (6-10 sliced shoestring slices for a garnish), new york brand the real texas toast sea salt & pepper seasoned croutons, shrimp (1-2 lb bag cooked & peeled , cocktail shrimp for a heartier salad), fresh sourdough bread

soybean oil, white vinegar, tomato paste, soy sauce, can use lite, msg (optional), salt, fresh ginger, finely diced, celery, sliced, onion , coarsely choppes