39 lite rolling Recipes

lite, firm silken tofu (mori-nu), vanilla, sugar, brown sugar, salted butter (room temp ), shortening, flour, whole-wheat flour, multi-grain cereal (i used bob s red mill high-fibre hot cereal with flaxseed), or thick-cut rolled oats, baking soda, salt, assorted add-ins (i used roughly equal amounts of chocolate chips, sultanas, craisins, pumpkin seeds and chopped pecans)

wasabi powder, fresh lemon juice, fat-free mayonnaise, onion , 1/4, garlic chives, minced, garlic cloves, minced, chopped fresh lemon basil, grated fresh ginger, brown sugar, hot sesame oil, tamari , sauce or 2 tsp lite soy sauce, egg, seasoned panko breadcrumbs, wild salmon fillets, skin and bones removed, sesame rolls or 6 poppy seed rolls, toasted, lettuce leaves, tomatoes, relish (i used zucchini zesty zucchini )

whole wheat flour, rolled oats, wheat bran, baking powder, cinnamon, water, bananas, lite syrup, canola oil

bratwursts (johnsonville, none of that precooked usinger s. miller park does those wayyyyy better.), beer (do not use coors, miller, miller lite, or *gulp* bud. i think a weiss does quite nicely, so split th), mustard, sauerkraut (we just use frank s), french rolls (not hoagie buns. these must be crunchy but not hard. turano s makes some great ones. if these cannot)

flour, whole wheat flour, rolled oats (old-fashioned or quick , not instant), baking powder, baking soda, pumpkin pie spice (a blend of cinnamon, nutmeg, ginger and cloves), canola oil, brown sugar, honey, unsweetened applesauce, sour cream (light s fine, ni is for 14% m.f.), vanilla, silken tofu (i use mori-nu lite), pureed, bananas, mashed, walnuts or chocolate chips for topping (optional, not included in ni)

apple cider, orange juice, vanilla yogurt (we like dannon lite and fit), rolled oats (not quick cook ), apple (cored and diced ), dried currant (or rasins), dried cranberries, dried blueberries, blanched almond (sliced ), walnuts (chopped ), cinnamon, nutmeg

whole wheat flour, rolled oats (oat bran), brown sugar, pumpkin, canned, maple syrup, lite, pecans, finely ground, sugar

french roll, cut in half, ranch dressing (fat-free or lite), tomato, diced, fresh mushrooms, diced, zucchini, diced, red bell pepper, diced, shredded cheese (i used colby or cheddar combo), dried basil (or italian seasoning ), garlic powder

hot roll mix, very hot water, olive oil, mccormick gourmet collection garam masala, butter, flaked coconut, toasted, coconut dipping sauce, lite coconut milk, almonds, toasted, tomato sauce, honey, mccormick gourmet collection curry powder, red, mccormick gourmet collection ginger, ground

lite soy sauce, dry sherry or madeira wine, dry mustard, olive oil, ground ginger, sesame oil, drops hot sauce, garlic cloves, minced, pork tenderloins, apple cider vinegar, dozen party rolls, jezebel sauce

raw shrimp, fresh or frozen and thawed ,shelled but tail attached, butter, lite olive oil or 1/4 cup vegetable oil, garlic, finely minced, dried arbol chiles, crumbled or 4 fresh jalapenos (use other hot peppers to suit your taste), fresh lime juice, salt, green onion tops, only chopped, bolillos bread (see mexican bolillos, crusty oval rolls) or 2 loaves mini crusty french bread

a 15-oz package rolled refrigerated unbaked pie shell (1 crust ), maple-flavored bulk pork sausage, chopped sweet onion, lucky leaf lite apple pie filling, brown sugar, butter, brown sugar, rolled oats, chopped pecans, pure maple syrup

brown sugar, cranraisins, lite maple syrup, rolled oats, salt, shredded sweet coconut, almonds, vegetable oil

unbleached flour, baking powder, baking soda, lite (or regular) salt, all fruit black cherry jam, apple juice concentrate, cherry juice concentrate, canola or safflower oil, water, egg whites or 1/3 cup egg white product, rolled (quick) oats

chocolate swiss rolls, prepared vanilla pudding, seedless raspberry jam, frozen whole strawberries, cool whip lite, cadbury flake chocolate bar

unbleached flour, baking powder, baking soda, morton lite salt (or regular), black cherry all-fruit spread, apple juice concentrate, cherry juice concentrate, canola oil or 2 1/2-3 tbsp safflower oil, water, egg whites or 1/3 cup egg white substitute, rolled quick oats

light margarine, lite silken soft tofu, pureed, stevia truvia, molasses, egg, vanilla, flour, baking soda, salt, cinnamon, nutmeg, rolled oats, nestle semi-sweet chocolate chips, pecans, chopped