186261 lite greek yellow salad tomato feta hea Recipes

cooked black beans, rinsed and drained, olive oil, red wine vinegar, chopped fresh parsley, scallions, thinly sliced, green pepper, in chunks, feta cheese, crumbled, tomatoes, diced

uncooked orzo pasta (rice-shaped pasta, about 8 oz), baby spinach, chopped, sun-dried tomato packed in oil, chopped and drained, red onions, chopped, kalamata olives, pitted and chopped, fresh ground black pepper, salt, marinated artichoke hearts, undrained, feta cheese, crumbled and divided

tomato, seeded and chopped, crumbled feta cheese, chopped kalamata olive, kraft italian vinaigrette salad dressing (with extra virgin olive oil), chopped basil

pine nuts, baby spinach leaves, arugula leaves, tomatoes, cooked pumpkin, , i use a dry variety, feta cheese, diced, salt, freshly ground black pepper, extra virgin olive oil (to drizzle)

olive oil, mushrooms, halved, garlic clove, crushed, fresh thyme, chopped, lemon , juice of, salt & freshly ground black pepper, romaine lettuce, shredded, tomatoes, halved, cucumber , deseeded and diced, red onion, chopped, black olives, feta cheese, crumbled

garlic clove, halved, head lettuce , torn into bite sized pieces, tomatoes, quartered, cucumber, peeled and sliced, red onion, chopped, celery ribs, diced, green pepper, seeded and chopped, radishes, sliced, carrot, shredded, parsley, chopped, olive oil, red wine vinegar, lemon juice, dried oregano, salt, pepper, feta cheese, crumbled, kalamata olives

raw rice, to cook and chill, sazon goya (con pimienta), green onion, salad tomatoes, purple onion, salsa (use your favorite , i use yodar s killer salsa-recipe on file here), chili powder, drained black beans (turtle beans ), drained black-eyed peas, crumbled feta cheese, italian salad dressing (i used good seasons)

tomatoes, finely chopped, yellow bell pepper, coarsely chopped, orange bell peppers or 1/2 green bell pepper, coarsely chopped, garlic clove, minced, green onions , chopped including tops, greek pitted black olives, chopped, salt and pepper

garbanzo beans, rinsed and drained (chickpeas), coarsely chopped tomatoes (can sub halved grape tomatoes), cucumber, peeled, quartered and sliced (about 1 cup), chopped green sweet pepper, snipped fresh cilantro, chopped onion, olive oil, red wine vinegar, kosher salt or 3/4 tsp salt, garlic clove, minced, cayenne, sugar, mixed salad greens (optional), feta cheese (optional), lemon wedge (optional)

uncooked orzo pasta , prepared according to directions, drained and cooled (be sure to salt water before adding orzo), light mayonnaise, flavorful extra virgin olive oil, red wine vinegar, grape tomatoes, halved, red onion, coarsely chopped, green bell pepper, coarsely chopped, black olives, pitted, halved, rinsed, well drained (good quality olives, such as kalamata), fresh parsley leaves, chopped, firm feta cheese, cubed, salt (according to taste), pepper, freshly ground, fresh parsley leaves, chopped, garlic, crushed (1/2 clove) (optional)

red bell pepper cored and cut into 4 pieces, eggplant (about 1 lb), cut across into 1/4-inch rounds, onion , cut into 1/4-inch slices, zucchini (about 8 oz each), cut lengthwise into 1/4-inch slices, olive oil cooking spray, extra-virgin olive oil, red wine vinegar, dried oregano, salt and freshly ground black pepper, grape tomatoes, halved, chopped fresh mint, crumbled feta cheese

feta cheese, broken into chunks, black lentils, tomatoes, halved, olive oil, salt and pepper, red onion, halved and sliced, garlic clove, crushed, lemon, juiced, cilantro, leaves only

bell pepper, red, cored and cut into 4 pieces, eggplant , cut across into 1/4-inch rounds (about 1 lb), onion , cut into 1/4-inch slices, zucchini , cut lengthwise into 1/4-inch slices (about 8 oz each), olive oil flavored cooking spray, olive oil, red wine vinegar, dried oregano, salt & freshly ground black pepper, grape tomatoes, halved, fresh mint, chopped, feta cheese, crumbled

imitation crabmeat (half a package usually), elbow macaroni (uncooked ), tomato (cubed ), cucumber (peeled and cubed ), olive, sliced (your choice on the type ), onion (diced ), apple cider vinegar, fat-free cottage cheese, fat free sour cream, dill weed, pepper, garlic powder

penne pasta, olive oil, white wine vinegar, garlic, minced, basil, chopped, tomatoes, diced, feta cheese, crumbled, black olives, pitted, spinach, rinsed and stemmed, boneless chicken breasts, grilled and diced

orzo pasta, uncooked, baby spinach, chopped, sun-dried tomato , oil-packed, drained, red onions, chopped, kalamata olives, chopped and pitted, salt, black pepper, artichoke hearts, marinated, undrained, feta cheese, crumbled

whole wheat rotini, cooked, onion powder, mustard powder, white wine vinegar, honey, extra virgin olive oil, red bell pepper, crumbled feta cheese, tomato, chopped, grated parmesan cheese, pitted black olives (not from a can!), tuna, grilled , cut into pieces

feta cheese, cubed, salad dressing (kraft sundried tomato & oregano), garlic cloves, sliced, rosemary, fresh, small, use leaves only, thyme, fresh , cut into 1 1/2 inch pieces, red pepper flakes, lemon, peeled, thinly sliced