437 lite garlic Recipes

oil, onion, sliced thin, minced garlic, head red cabbage, quartered cored and sliced, kielbasa, sliced in 1-inch pieces (i use the lite variety), chicken broth (you can swap 1 cup apple cider or juice for 1 cup of broth if you like it a little sweeter), apple cider vinegar, brown sugar, cinnamon, powdered ginger, allspice berries, coriander seed, golden raisin, tart apples, cored and cut into wedges (jonathan or braeburn work well)

gluten flour, garlic powder, ground ginger, water or 1 1/4 cups vegetable stock, lite tamari or 3 tbsp braggs liquid aminos, liquid amino acids or 3 tbsp soy sauce, toasted sesame oil (optional), water, tamari or 1/4 cup soy sauce, kombu (a type of seaweed), gingerroot (optional)

pork ribs, garlic, ginger, lite soy sauce, hosin sauce, white wine vinegar, honey ( more if you like it sweeter), sweet and sour sauce

frozen spinach, thawed and squeezed dry, chopped, roasted red peppers, diced, silken lite tofu, pureed, egg whites, beaten slightly, fat-free , unsweetened soy milk, oregano, basil, garlic powder, onion powder, nutritional yeast, salt and pepper to taste

chopped green onion , to taste, seasoned bread crumbs, grated parmesan cheese, ground beef, italian bread , cut into 1 inch slices, cream cheese, softened, mayonnaise (not low-fat or lite ), pepper, shredded mozzarella cheese, divided, spaghetti sauce, water, garlic cloves, minced

spaghetti or 1 lb linguine, smooth peanut butter, peanut oil (or canola or lite olive), low sodium soy sauce, rice wine vinegar, fish sauce (substitute with 1/4 cup low sodium soy sauce), asian chili sauce , recommend sriracha, sesame oil, sugar, ground pepper (preferably white ), garlic powder, cucumber, seeded and chopped, red bell pepper, seeded and chopped, green onion, chopped (set aside half of chopped green tops), vegetables (snow peas - 1 cup, chopped napa cabbage - 1 cup, bean sprouts - 1 cup) (optional), sesame seeds, chopped cilantro (optional)

extra firm tofu, cubed 1/2 inch cubes, onion, minced, garlic, minced, fresh ginger, peeled & minced, carrot, grated, daikon radish, diced 1/2 cubes, lite olive oil (or other veggie oil), bell pepper, diced (red & green ), teriyaki sauce, ready prepared,thick style, snow peas , sliced on the diagonal, bean sprouts, cilantro or 2 tbsp regular parsley, chopped

white vinegar or 6 tbsp rice wine vinegar, teriyaki sauce (i used lite), warm water, garlic, crushed, crushed fresh ginger, cayenne

potatoes, peeled and cut into quarters (2 1/2 lbs.), morton lite salt, mixture, dried parsley flakes, dried onion flakes, butter buds, nonfat dry milk powder, fresh ground black pepper, garlic powder

deluxe macaroni and cheese mix (the kind with the little foil packet of creamy cheese sauce, not the dry sauce), spam (i used the lite 1), french style green beans, well drained, garlic powder, onion powder, diced tomatoes , well drained. you can save the liquid for something else. (optional)

potatoes (can be regular, red or new , which ever you prefer), olive oil or 3 -5 tbsp lite, dried dill weed, garlic salt, onion salt, parmesan cheese, grated

boneless skinless chicken breasts, cut in 2 inch cubes, mushroom caps, sweet green peppers (2-inch pieces), tomatoes, fat-free honey-dijon salad dressing, garlic cloves, minced, onion, finely chopped, soy sauce, lite olive oil, white wine vinegar, ground ginger, chili powder

cucumber, rice wine, fresh ginger, minced, garlic, pressed, sugar, reduced sodium soy sauce, head red leaf lettuce, washed and torn to bite size pieces, enoki mushrooms, raw or thawed peas, radishes, shredded fine, lite olive oil, fresh lemon juice, pepper

fresh large mushrooms, mayonnaise (can use lite ), crabmeat, garlic salt, margarine, onion, chopped fine, monterey jack cheese, shredded, parmesan cheese (optional)

split peas (yellow or green ), strongly flavored vegetable stock, water, white onions or 1 large yellow onion, red peppers or 1 yellow bell pepper, diced, stalks celery, diced, carrot, diced, garlic cloves, ginger, curry powder, paprika, cayenne pepper, garam masala, lite coconut milk, olive oil

green onions, minced, lite soy sauce, honey, dark sesame oil, dried crushed red pepper, garlic cloves (about 3 tsp), minced and divided, beef sirloin, thinly sliced, vegetable oil, hot cooked brown rice (optional), cooked frozen mixed vegetables (optional)

grated parmesan cheese, divided, shredded part-skim mozzarella cheese, carton lite ricotta cheese, frozen chopped spinach, thawed, drained, and squeezed dry, cooked lasagna noodles, vegetable cooking spray, chopped tomato, no-salt-added tomato sauce, dried oregano, dried basil, garlic powder, onion powder, salt, fresh basil leaves (optional)

boneless skinless chicken breast bite-sized cubes, curry powder, salt, canola oil, fresh garlic chopped, lite coconut milk 14 oz, chicken broth 14 oz, whole yukon gold potatoes 1 inch chucks (4 cups), carrots sliced, celery chopped, frozen peas, brown sugar