77314 lite fruit seed deen Recipes

ripe honeydew melon, seeded and cut into 1-1/2-inch chunks, strawberry, hulled and halved, fresh lime juice, sugar, nonfat plain yogurt, sugar, freshly grated lime zest, fresh lime juice

pear, quartered,cored,cubed, bananas, peeled,sliced, granny smith apple , aapple quartered,cored,cubed, quinces, quartered,seeded,cubed, onion, chopped, water, cider vinegar, brown sugar, raisins, garlic, chopped, ginger, minced, salt, red pepper, turmeric, nutmeg, grapefruit

fruit (your choice or canned fruit.), fresh cream, yoghurt (of your choice), condensed milk

parchment paper , for lining, quick-cooking oats, cereal, whole wheat flour, raw unsalted walnuts, unsalted sunflower seeds, raisins, cranberries, boiled and mashed, egg whites, eggs, vegetable oil, maple syrup, honey, light brown sugar, cinnamon, vanilla extract

kiwi, peeled and chopped, mango, peeled and chopped, papaya, peeled and chopped, jalapeno pepper, seeded and chopped, fresh pineapple chunk, chopped fresh cilantro, chopped red onion, fresh lime juice

refrigerated sugar cookie dough, cream cheese fruit dip, mixed fruit, well drained

banana, sliced and frozen, berries, sliced and frozen, yogurt, any type or flavor, flax seed meal

unflavored gelatin, jello gelatin (4 serving size, cherry or raspberry), water, heated to boiling, cold 100% juice fruit punch, fruit punch, heated to boiling

water, garlic cloves, chopped, salt, hot chili peppers, roughly chopped , seeds in

mangoes, peeled, seeded. chopped, pineapple juice, coconut milk, light, raspberries, natural yoghurt, honey, ice cube, to serve

fruit cocktail, mandarin orange, lychee, apple (or any fruit), coconut gel (any color ), kaong, agar (almond jello)

puffed corn cereal, puffed rice cereal, corn flakes, hazelnuts, roughly chopped, flaked coconut, pepitas or 1/4 cup sunflower seeds, cinnamon, tblps clear honey, apple juice, dried pears, chopped, dried apricot, chopped, dried cranberries

butter or 1 tbsp margarine, ground turkey, grated parmesan cheese, rubbed sage, fennel seed, garlic powder, salt, pepper, chopped onion, apple, chopped, vegetable juice, raisins, ground cinnamon, biscuits

dried chopped pitted prunes, cider vinegar, lime juice, brown sugar, colemans mustard powder, ground cinnamon, salt, ground cumin, ready washed dried seedless raisins, chilies, stems and seeds removed,chopped (such as cayennes or serranos - or your favourite home grown ones, as i used), chopped tart apples, chopped onions, peeled chopped tomatoes

oats (rolled or quick cooking ), dried cranberries, dried plum, dried apricot, chocolate chip, flax seed meal, cinnamon, light brown sugar, salted butter, honey, eggs, vanilla, water

fine bulgur, boiling water, seedless oranges, lemon juice (from about 1 lemon), olive oil, garlic clove, minced, onion, minced, cucumber, peeled, seeded , and shopped, parsley, chopped, mint, chopped, walnuts, toasted and chopped, currants, salt (or more ), fresh ground black pepper, feta cheese, crumbled (optional)

canned fruit , with juice (i like peaches), oil, baking soda, cinnamon, sugar, flour, salt, nutmeg, raisins (optional), walnuts (optional), coconut (optional)

kiwi fruits (peeled and diced ), golden delicious apples (peeled, cored and diced ), raspberries (each cut into quarters ), strawberry, chopped, sugar-free preserves , any fruit flavor, sugar (splenda i use ), cinnamon, pita pocket bread (you can also use 10 inch flour tortillas cut into wedges or a combination of both!), butter-flavored cooking spray