62 lite frozen milk Recipes

frozen strawberries (use 12 ice cubes for chocolate shake), low-fat milk, sugar-free fat free instant banana cream pudding mix (use chocolate flavor for chocolate shake), vanilla (for strawberry shake only), lite cool whip, banana

melted i can tsp believe its not butter, sweet n low, crushed cinnamon graham crackers, frozen rasberry lemonade, thawed, sweetened condensed milk, lite whipped cream

plain breadcrumbs, butter (for the souffle dish), frozen spinach, thawed and pressed as dry as possible, butter, flour, skim milk, pepper, parmesan cheese or 3 tbsp asiago cheese, grated, egg whites

skim milk, jell-o fat-free sugar-free instant chocolate pudding mix (8 serving size), thawed cool whip lite, reduced-fat oreo cookies, chopped (about 2 cups), maraschino cherries

soymilk lite or 1/4 cup skim milk, egg white, sugar-free coffee syrup (i prefer caramel but it is completely up to you), bisquick , heart smart, unsweetened strawberries (i used frozen, don tsp know how well fresh will work) or 1/2 cup any other berries (i used frozen, don tsp know how well fresh will work), water, sugar substitute

warm water, instant coffee granules, sugar-free instant vanilla pudding mix, nonfat milk, light cream cheese, softened, ladyfingers, cool whip lite, frozen topping thawed, grated chocolate

butter buds, salt (optional), thyme, allspice, fat free chicken broth, frozen baby peas, lite evaporated milk, flour

unsalted butter, all-purpose flour, low-fat milk, salt, ground black pepper, ground nutmeg, fat-free ricotta cheese, frozen chopped spinach, thawed, squeezed dry, grated parmesan cheese, grated parmesan cheese, sliced prosciutto, chopped, egg, beaten to blend, salt, plus more for salting water, fresh ground black pepper, uncooked lasagna noodles, marinara sauce, shredded part-skim mozzarella cheese

coconut oil, onion, chopped, garlic, minced, madras curry powder, sweet potatoes, chopped into cubes, peas (can be frozen), lite coconut milk (2 cups), veggie broth (less for a thicker consistency, more for thicker), brown sugar, squeeze of 1 juicy lime, a few handfuls of spinach, salt, handful of chopped cilantro, for garnish, a few pinches of red pepper flakes

strawberries, banana, skim milk, splenda sugar substitute or other artificial sweetener

frozen lemonade concentrate, thawed, sweetened condensed milk, cool whip lite, thawed, unbaked 9-inch pie crust , baked according to mfgr s instructions or 1 graham cracker crust

lite coconut milk, lump crabmeat, pink salmon, flaked and drained, cooked shrimp, thawed if frozen, cut in bite-size pieces, dried lemon grass , such as thai kitchen, fish flavor bouillon cube , such as knorr, salsa verde, water

lean ground turkey, mild italian sausage, frozen corn, green pepper, diced, onion, diced, garlic powder, diced tomatoes, diced green chilies, no-salt-added tomato sauce, paprika, cayenne pepper, cumin, reduced-sodium taco seasoning mix, water, kraft 2% american cheese singles, corn muffin mix, skim milk, egg whites

boneless, skinless chicken breasts , cut into 1-inch pieces, thai seasoning, olive oil cooking spray, yellow onion, diced, crushed garlic, fresh sliced white mushrooms, frozen cut green beans, thawed (recommended : birds eye), low-sodium chicken broth chicken stock, lite coconut milk (recommended : a taste of thai), lemon , zested, freshly chopped cilantro leaves, for garnish

pineapple juice, lite soy sauce, brown sugar, chicken breasts, boneless and skinless ., water , plus 4 cups for cooking the rice, and 2 cups for the vegetables, lemongrass stalks, peeled and coarsely chopped, fresh ginger, peeled and thinly sliced, kaffir lime leaves, lemon, cut in half, lite coconut milk, peanut butter, creamy natural or reduced fat natural, sugar, lime, juiced, corn starch, brown rice , medium grain, salt, carrots, peeled and julienned, red bell pepper , julienned, pearl onions, peeled and cleaned, snow pea pods or sugar snap peas, peas, fresh or frozen, cilantro, chopped peanuts

refrigerated piecrusts, all-purpose flour, ground cinnamon, cortland apples*, peeled and sliced, butter, cut up, milk, sugar-free ice cream or lite frozen whipped topping, thawed

salsa verde, lite coconut milk, dried lemon grass , such as thai kitchen, water, fish flavor bouillon cube , such as knorr, pink salmon, flaked and drained, lump crabmeat, cooked shrimp, thawed if frozen, cut in bite-size pieces

boneless skinless chicken breast bite-sized cubes, curry powder, salt, canola oil, fresh garlic chopped, lite coconut milk 14 oz, chicken broth 14 oz, whole yukon gold potatoes 1 inch chucks (4 cups), carrots sliced, celery chopped, frozen peas, brown sugar