246 lite dried Recipes

gluten flour, garlic powder, ground ginger, water or 1 1/4 cups vegetable stock, lite tamari or 3 tbsp braggs liquid aminos or 3 tbsp soy sauce, toasted sesame oil (optional), water, tamari or 1/4 cup soy sauce, kombu seaweed, dried, fresh ginger (optional)

plum tomato, seeded and chopped (about 6), minced fresh basil, balsamic vinegar, light olive oil, dijon mustard, garlic cloves, minced, salt (to taste), parmesan cheese, for topping, mayonnaise, dijon mustard, chopped green onions or 1 tbsp purple onion, garlic clove, minced (or more to taste), dried oregano, french bread , cut into 3/4 inch slices, lite olive oil

sirloin lamb chops, 1 thick, honey, lite olive oil (or other oil), garlic, crushed, fresh lime juice, fresh mint, chopped, dry mustard, salt and pepper, fresh mint leaves (for garnish )

balsamic vinegar (use a good quality well aged balsamic for this vinaigrette), fresh orange juice, fresh lemon juice, lite olive oil, fresh oregano or 1/2 tsp dried oregano, cayenne, salt & pepper

tightly packed baby spinach, cleaned, stems removed, onion, thinly sliced, garlic cloves, finely chopped, chili flakes (optional), fresh basil, chopped or 1/2 tsp dried basil, cottage cheese, drained, eggs, roma tomatoes, sliced, lite havarti cheese, grated

pumpkin, peeled, cut into 1-inch cubes, chicken stock, butter or 4 tbsp margarine, onion, finely minced, garlic cloves, minced, salt, dried thyme, ground ginger, brown sugar, fresh lemon juice, black pepper, heavy cream, butter or 6 tbsp margarine, lite olive oil, white bread, cut into 1/4-inch cubes (use stale bread), thyme, nutmeg, seasoning salt

butter, yellow onions, sliced, garlic clove, minced, bay leaf, beef stock , sub. broth, dry red wine, thyme, pepper , to taste, swiss cheese , ie. jahlsberg lite, french baguette , oven toasted

fresh asparagus, top round steak , cut into thin strips, all-purpose flour, lite soy sauce, water, garlic cloves, minced, dark sesame oil, divided, hoisin sauce, dried crushed red pepper, carrots, cut diagonally into 1/4-inch-thick slices, red bell pepper , cut into thin strips, sliced fresh mushrooms, green onions , cut into 1-inch pieces, hot cooked rice

extra-virgin olive oil, yellow onions, chopped, green bell pepper, seeded and minced, red bell pepper, seeded and minced, garlic, minced, ground turkey, chili powder, dried oregano, paprika, ground cumin, seasoned salt, red pepper flakes, ground black pepper, unsweetened cocoa powder, diced tomatoes with green chile peppers, liquid drained and reserved, red chili beans, rinsed and drained, black beans, rinsed and drained, tomato paste, light beer (such as miller lite), worcestershire sauce, hickory-flavored liquid smoke, low-sodium tomato juice, hot pepper sauce (such as tabasco)

cream cheese, softened (do not use lite or fat free), butter, softened (no substitutions), flour, dried apricot, sugar, water, powdered sugar

tomatoes, fresh lemon juice, salt, virgin olive oil (or lite ), onions, chopped, currants , soaked in warm water for 10 minutes and drained, pine nuts, fresh dill, minced, fresh parsley, minced, ground allspice, pepper, paprika (hungarian preferred), cinnamon, cayenne, lemon juice, grain rice, cooked (basmati), vermouth (if you do not like to use spirits substitute with apple juice) or 1/4 cup dry white wine (if you do not like to use spirits substitute with apple juice), water, olive oil

bowtie pasta, uncooked, lite asian vinaigrette salad dressing (i like sesame dressings), fresh ginger root, finely grated, garlic, minced, cayenne pepper, peanut butter, carrots , julienned, red bell pepper, cut in strips, dry-roasted peanuts, chopped, fresh basil , julienned, peanut oil , or canola, or olive..., chicken, diced (about 1 lb), garlic, minced, ginger, finely grated, garnish (suggest basil leaves or decoratively cut carrots and peppers)

frozen sweet green peas, thawed, chopped green onions, chopped roasted cashews, cooked rice, dried crushed red pepper, garlic clove, minced, grated fresh ginger, eggs, lightly beaten, lite soy sauce, skinned/boned chicken breast halves, onion, chopped, sugar, tumeric, vegetable oil, divided

fat free cream cheese, sugar-free instant vanilla pudding mix, nonfat dry milk powder, water, cool whip lite, fruit cocktail , packed in its own juice, drained, graham cracker pie crust

torn mixed salad greens, apples, sliced, dried cranberries, planters walnut halves, toasted, green onions, sliced, kraft lite raspberry vinaigrette dressing

brown sugar, flour, tiny pinch kosher salt, egg, crushed pineapple in juice, cider vinegar, lite cool whip, granny smith apples (do not peel), dry roasted peanuts

orange, soymilk lite or 1 1/2 cups evaporated skim milk, low-fat milk, dried rosemary leaves, honey, divided, whole wheat pita bread, currants, divided, egg beaters fat-free liquid egg product, vanilla extract, ground cinnamon, sliced almonds

jell-o sugar-free instant chocolate pudding mix, carnation nonfat dry milk powder, water, peter pan reduced-fat peanut butter, cool whip lite, diced banana (1 medium), keebler peanut butter graham crackers , made into large crumbs (2-1/2 inch)