Apple Cranberry Salad Toss Recipe

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Apple Cranberry Salad Toss
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Ingredients:

Directions:

  1. TOSS greens with fruit, nuts and onions.
  2. ADD dressing just before serving; mix lightly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.04 Kcal (1378 kJ)
Calories from fat 202.23 Kcal
% Daily Value*
Total Fat 22.47g 35%
Sodium 481.18mg 20%
Potassium 116.13mg 2%
Total Carbs 31.99g 11%
Sugars 25.81g 103%
Dietary Fiber 2.98g 12%
Protein 3.81g 8%
Vitamin C 0.8mg 1%
Iron 1mg 6%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 287.56 Kcal (1204 kJ)
Calories from fat 176.74 Kcal
% Daily Value*
Total Fat 19.64g 35%
Sodium 420.52mg 20%
Potassium 101.49mg 2%
Total Carbs 27.96g 11%
Sugars 22.56g 103%
Dietary Fiber 2.61g 12%
Protein 3.33g 8%
Vitamin C 0.7mg 1%
Iron 0.9mg 6%
Calcium 17.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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