Julie's Caramel Apple Salad Recipe

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Julie's Caramel Apple Salad
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Ingredients:

Directions:

  1. Combine brown sugar, flour, salt, egg, pineapple and cider vinegar in a small pan.
  2. Heat on stove over medium high heat until thickened (about 5 minutes) stirring occasionally.
  3. Remove from stove and cool in refrigerator.
  4. After sauce has cooled, stir it together with the cool whip in a large bowl.
  5. Core apples and chop into bite size pieces.
  6. Mix apples and peanuts into sauce.
  7. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.77 Kcal (778 kJ)
Calories from fat 121.71 Kcal
% Daily Value*
Total Fat 13.52g 21%
Cholesterol 25.96mg 9%
Sodium 25.98mg 1%
Potassium 149.01mg 3%
Total Carbs 14.34g 5%
Sugars 8.65g 35%
Dietary Fiber 1.75g 7%
Protein 3.77g 8%
Vitamin C 1.4mg 2%
Iron 0.8mg 5%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 320.91 Kcal (1344 kJ)
Calories from fat 210.25 Kcal
% Daily Value*
Total Fat 23.36g 21%
Cholesterol 44.85mg 9%
Sodium 44.88mg 1%
Potassium 257.41mg 3%
Total Carbs 24.77g 5%
Sugars 14.95g 35%
Dietary Fiber 3.02g 7%
Protein 6.51g 8%
Vitamin C 2.4mg 2%
Iron 1.5mg 5%
Calcium 57.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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