5494 lite congealed dessert Recipes

fat free yogurt, pumpkin, pumpkin pie spice, cinnamon, cool whip - whipped topping - lite

pineapple chunk , in own juice,drained, mandarin orange segments, drained, cool whip lite, thawed, instant pudding mix (vanilla and banana cream are the best)

graham wafer crumbs, butter (or margarine), brown sugar, fruit yogurt (low fat works fine , we like strawberry but use any fruit you like), cool whip lite (thawed )

store bought chocolate chip cookies, cool whip or 2 (8 oz) containers lite, milk, amaretto (or your favourite liquour)

ladyfingers, split, separated, coffee, freshly brewed, room temperature, divided, cream cheese (i use low-fat ), milk (i use skim), instant vanilla pudding (i use ff and sugar free), cool whip, divided (i use lite )

vanilla frozen yogurt, oreo cookies, margarine, melted, skim milk, instant pistachio pudding mix, cool whip lite, thawed

cool whip topping (lite or fat-free is okay), maple syrup , to taste, ripe bananas, sliced ,to taste, crushed pineapple or 1 (20 oz) can pineapple chunks, drained, coconut flakes (optional), chopped walnuts

jello sugar-free raspberry gelatin, carton cool whip lite (or fat free), fresh raspberry, low-fat small-curd cottage cheese (or light )

whole low-fat graham crackers (it works out to about half a box), sugar, unsalted butter, melted, plain nonfat yogurt, instant vanilla pudding (unprepared ), pineapple chunks in juice, drained, light whipped topping, thawed (cool whip makes lite )

ladyfingers, split, jell-o brand sugar-free strawberry gelatin or 2 (3 oz) packages, strawberries, boiling water, ice cubes, cool whip lite, thawed

brown sugar, margarine, flour, chopped walnuts, frozen strawberries, sugar, lemon juice, egg whites , beaten until very stiff peaks form, lite cool whip

vanilla ice milk (slightly softened ), cool whip lite, sugar-free instant chocolate pudding mix, chunky peanut butter

unsalted butter, softened, all-purpose flour, pecans, chopped, reduced-fat cream cheese, softened, powdered sugar (aka confectioner s sugar), cool whip lite, thawed (divided ), instant chocolate pudding mix (fat free preferred), low-fat milk

chocolate graham cracker squares, made into fine crumbs, splenda granular, sugar substitute, reduced-calorie margarine, melted, reduced-calorie margarine, melted, fat free cream cheese, reduced-calorie whipped topping (cool whip lite ), mint extract

light cream cheese, softened, cold low-fat milk (2%), jello instant vanilla pudding mix, thawed cool whip lite, graham crackers, halves coarsely broken, sliced fresh strawberries, sugar free strawberry ice cream topping

angel food cake, store-bought, frozen sweetened strawberries, balsamic vinegar (could substitute brandy), crushed pineapple , in juice, instant vanilla pudding, cool whip lite

angel food cake, crushed pineapple, cool whip lite, coconut, toasted, maraschino cherry, drained and chopped

water, unsalted butter, flour, salt, eggs, beaten, light cream cheese, softened, milk, french vanilla instant pudding, cool whip lite, powdered sugar, cocoa, butter, melted, milk