121492 lite chicken sun Recipes

chicken breast, sliced in 1 pieces, sun-dried tomato, tomato, diced, marjoram, dried, garlic, water, parmesan cheese, grated, olive oil, olive oil, artichoke hearts, black pepper, sea salt

sun-dried tomatoes packed in oil, chicken breasts, cut into thin stripes, garlic cloves, crushed, cream (use more if desired), fresh basil, cut into stripes, penne, cooked, pine nuts , roasted, salt and pepper

sliced celery, tarragon, salt, black pepper, boneless skinless chicken breasts, tomato juice, chicken broth, onion flakes, sliced carrots, diced green pepper

chicken breast (dark meat can be used, though i prefer the white), apple, green seedless grapes, chopped onion (green onions work well also), stalk celery, low-fat mayonnaise, light sour cream, dijon mustard (or honey mustard), sugar, lemon juice

refrigerated fettuccine, butter, flour, chicken broth, half-and-half, cubed cooked chicken, sun-dried tomato packed in oil, drained and cut into thin strips, bacon , crisply cooked and crumbled, shredded parmesan cheese

orzo, diced tomato, tomato juice, garlic, salad dressing, chopped basil, chopped spinach, extra-virgin olive oil, chicken, salt, ground pepper

uncooked multicolored farfalle pasta, chopped cooked chicken, sun-dried tomato packed in oil, drained and chopped, bell pepper , cut into strips, zucchini, thinly sliced, red onion, sliced, prepared basil pesto

sun-dried tomatoes, chopped or 3 oz sun-dried tomatoes packed in oil, drained, boiling water, pine nuts, olive oil or 2 tbsp oil, boneless skinless chicken breast halves, cut into bite-sized strips, garlic cloves, minced, dried rosemary leaves, crushed, refrigerated uncooked fettuccine, chopped fresh spinach leaves, crumbled goat cheese (chevre)

chicken, chopped into pieces, fusilli , spiral pasta, onion, finely chopped, garlic cloves, crushed, dry white wine, sun-dried tomatoes, finely chopped, sun-dried tomato pesto (i do quite generous ones), grainy mustard, double cream, light cream, lightly packed parmesan cheese, parmesan cheese, extra to sprinkle over pasta, chopped parsley, for garnish if desired (optional)

chicken breasts, sun-dried tomatoes, sliced in half, sun-dried tomato pesto, feta cheese, sliced (depending on size of breasts), prosciutto , to secure chicken (depending on the width of each slice)

chicken pieces (3 breasts, 4 thighs, 3 legs), sun-dried tomato vinaigrette with roasted red pepper dressing, coarsely ground pepper, toppings: chopped sun-dried tomatoes , sliced fresh basil

whole wheat rotini, uncooked, sun-dried tomatoes (not oil packed), garlic clove, trans-fat free canola margarine, fat-free chicken broth, evaporated skim milk (12 oz. canned ), raw boneless skinless chicken breasts, black pepper, extra virgin olive oil, fresh basil leaves

chicken breasts, olive oil, ciabatta , loaf torn into chunks, pancetta, rocket (also known as arugula), fresh mint , leaves picked, sun-dried tomatoes packed in oil, drained and halved, balsamic vinegar, extra virgin olive oil

fat free chicken broth, water, boneless chicken breasts, fat-free cream of chicken soup, rotel tomatoes (rotel is a spicy tomato pepper mixture), whole kernel corn, skim milk, velveeta reduced fat cheese product, sauteed onion, garlic powder, chili powder, salt, black pepper

low fat low calorie chicken broth (i use swanson at about 15 calories per cup), stalks celery, chopped, ground black pepper, ground ginger, cubed chicken breasts (all fat removed ), sliced carrots, drained, egg noodles

chopped drained oil-packed sun-dried tomatoes (2 tbsp oil reserved), skinless boneless chicken breast halves (about 9 oz total ), gnocchi pasta or medium shell pasta, garlic cloves, minced, chopped fresh basil, canned low-salt chicken broth, crumbled gorgonzola cheese (about 2 oz), chopped prosciutto, pine nuts, toasted

fusilli or 1 lb penne pasta, grilled chicken breast strips (defrosted), sun-dried tomato packed in oil (sliced ), asparagus (cut in pieces and steamed ), classico alfredo with sun dried tomatoes, parmesan cheese

chicken breasts, with bone in or 4 chicken legs or 4 chicken thighs, bottled sun-dried tomato and oregano salad dressing, chopped garlic or 2 garlic cloves, minced, salt, ground black pepper, chopped fresh basil (optional)