Chicken-Pasta Salad With Pesto Recipe

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Chicken-Pasta Salad With Pesto
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Ingredients:

Directions:

  1. Cook pasta per package directions; drain, rinse with cold water, then drain again.
  2. In a large bowl, mix pasta, chicken, tomatoes, bell pepper, zucchini, and onion; stir in pesto.
  3. Season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.51 Kcal (1664 kJ)
Calories from fat 273.77 Kcal
% Daily Value*
Total Fat 30.42g 47%
Cholesterol 38.15mg 13%
Sodium 648mg 27%
Potassium 397.12mg 8%
Total Carbs 15.47g 5%
Sugars 1.46g 6%
Dietary Fiber 0.99g 4%
Protein 16.36g 33%
Vitamin C 42.1mg 70%
Vitamin A 0.7mg 25%
Iron 13.7mg 76%
Calcium 50.1mg 5%
Amount Per 100 g
Calories 242.95 Kcal (1017 kJ)
Calories from fat 167.32 Kcal
% Daily Value*
Total Fat 18.59g 47%
Cholesterol 23.32mg 13%
Sodium 396.04mg 27%
Potassium 242.71mg 8%
Total Carbs 9.45g 5%
Sugars 0.89g 6%
Dietary Fiber 0.6g 4%
Protein 10g 33%
Vitamin C 25.7mg 70%
Vitamin A 0.5mg 25%
Iron 8.4mg 76%
Calcium 30.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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