187713 lite bean salad tomato feta hea Recipes

fiesta bean salad, skinnytaste.com, little over 1 cup old points : 7 weight watcher points+: 7 pt, calories: 335 fat: 11.5 g carb : 47 g fiber: 15.5 g protein: 14 g sugar: 0.4 g, sodium: 481.6 mg cholest : 0 mg, garlic, minced, fresh lime juice, extra virgin olive, cumin, crushed red pepper flakes, salt, black beans, rinsed and drained, canned chickpeas, rinsed and drained, tomatoes, halved, minced red onion, finely diced, cilantro, chopped, avocado, diced

water, shelled lima beans, red wine vinegar, extravirgin olive oil, water, green beans, trimmed, yellow wax beans, trimmed, tomatoes, halved, chopped fresh basil, salt, divided, freshly ground black pepper, divided, tuna steaks (about 1 inch thick )

red beans, kidney beans, garbanzo beans, roma tomatoes, halved and sliced, red onion, halved and thinly sliced, cilantro, coarsely chopped, diced green chili peppers (such as ortega), lime, juiced, balsamic vinegar, salt and pepper, to taste, you can substitute black beans for either the red or kidney beans

three bean mix, tomato, half a capsicum, chopped, onion, chopped, rasher of bacon, chopped, olive oil, american mustard, tomato sauce, fresh or frozen green beans, chopped

yellow hominy, rinsed, drained, black beans, rinsed, drained, drained canned kidney beans, rinsed, drained pinto beans, rinsed, tomatoes, seeded, chopped, chopped red onion, chopped fresh cilantro, fresh lime juice, olive oil, chili powder, ground cumin

tomatoes, seeded, diced (around 3 tomatoes), feta cheese, crumbled, black olives , in oil, drained and chopped, fresh chives, chopped, extra virgin olive oil, baguette, toasted, cut in 1/2 inch thick, salt and pepper

black beans, white beans, chickpeas, tomato, diced, red onion, chopped, shallot, diced, bell pepper, chopped, cucumber, chopped, extra virgin olive oil, lemon (juice of), red kidney beans

sour cream, prepared italian salad dressing, cut green beans, drained, tomato, chopped and drained, chopped onion, lettuce leaves

fresh green beans, plum tomato, quartered, hard-cooked egg, chopped, chopped red onion, italian salad dressing

cannellini beans, dark red kidney beans, fresh tomatoes, diced (i used various colors of heirloom tomatoes including san marzanos), green onions, chopped (green and white parts-use purple scallions if you can find them), banana pepper, thinly sliced (also known as cubanelle), red onion (diced or sliced ), lettuce (to line the platter, optional, optional) (optional) or mixed greens (to line the platter) (optional), extra virgin olive oil, lemon , juice of, salt , to taste, fresh crack black pepper , to taste, hard-boiled eggs, peeled and each egg quartered, black olives (i used greek ), fresh parsley (not dried )

salad, string beans, tomatoes, scallions , cut on a bias into 1inch pieces, toasted pine nuts, fresh savory , torn into smaller pieces, dressing, extra virgin olive oil, juice & zest of 1 lime, blue cheese, garlic, crushed, salt & pepper to taste.

pinto bean salad, i really forgot where this recipe came from so thanks to whom ever i got it from, dried pinto beans , soaked overnight and drained, salt, bay leaf, tomatoes, chopped, red onion, thinly sliced, green onions (with tops), sliced, fresh lemon juice, fresh lime juice, salt, olive oil, garlic clove, minced, fresh cilantro, chopped, salt and pepper, to taste

fresh green beans, washed and trimmed, red onion, sliced thin, european cucumber , cut into thin sticks resembling shape and size of green beans, grape tomatoes, halved, extra-virgin olive oil, for drizzling, lemon, juiced, coarse salt and pepper

cut green beans, grape tomatoes, halved (or cherry tomatoes), pitted black olives, halved, chopped fresh parsley, olive oil, white wine vinegar, dijon mustard, minced shallot, ground black pepper, salt

red beans, black beans, garbanzo beans, roma tomatoes, halved and sliced, red onion, halved and thinly sliced, cilantro, coarsely chopped, roasted chopped green chilies (such as ortega), lime, juiced, balsamic vinegar, salt and pepper, to taste

white beans , cooked, tomato, seeded and diced, fresh basil , ribboned, extra virgin olive oil, ground black pepper

mixed-colored string beans, trimmed, tomatoes, halved, pitted kalamata olives, garlic, finely chopped, summer savory, chopped, extra-virgin olive oil, red wine vinegar

green beans, trimmed, tomatoes, quartered, dark brown sugar, garlic clove, chopped, chopped peeled fresh ginger, ground cumin, chopped seeded serrano chile