63 liquid spray Recipes

  • Fruit Jellies
    cooking-oil spray and
    5 More
    cooking-oil spray, citrus juice (pasteurized orange or pink grapefruit; or fresh blood orange, lime, or lemon), strained, granulated sugar, liquid pectin , such as certo (you ll need two 3-oz. packs), fresh lemon juice, coarse sugar (such as hain organic); or use granulated
    6 ingredients
  • Breakfast Burrito
    butter-flavored cooking spray, chopped onions and
    6 More
    butter-flavored cooking spray, chopped onions, chopped canned green chili, drained, egg substitute, shredded fat-free monterey jack cheese, pepper, liquid hot pepper sauce (optional), fat-free flour tortilla, warmed
    8 min, 8 ingredients
  • Muffin Making Tips
    muffin pans and
    40 More
    muffin pans, a special metal baking pan , sometimes referred to as a muffin tin, with 6 or 12 cup-shaped depressions. most often this pan is made from aluminum., muffin cups are, standard muffin cup is about 2 1/2 inches in diameter and holds 1/4 to 1/3 cup batter., giant or texas-size muffin cup is about 3 1/2 inches in diameter and holds 5/8 cup batter., muffin cup is about 1 1/2 to 2 inches in diameter and holds 1/8 cup or 2 tbsp batter., muffin-top cup is about 4 inches in diameter but are only 1/2 inch deep ., substituting a different size muffin cup, substitute another size muffin cup for original size listed in recipe. if substituting a larger size muffin cup the recipe will yield fewer muffins and if using smaller size muffin cup the recipe will yield more muffins. the bake time will be changed also. bake a larger muffin longer than the original time and smaller muffins a shorter time., tips on baking muffins, grease muffin cups by spraying each cup with no stick cooking spray or using a paper towel dipped in shortening to grease each cup., use paper liners in muffin cups for easy clean-up., if muffin cups are filled more than 3/4 full the muffins will have flat, flying saucer tops. if sufficient room is not allowed for muffins to expand before reaching the top of the cup the muffin will flatten on top., if some muffin cups will remain empty during baking , put 2 to 3 tbsp water in the unused muffin cups to keep the pan from warping., if baked muffins stick to the bottom of the muffin cup, place hot muffin pan on a wet towel for about two minutes., source : land o lakes, all about muffins, are you eating muffins or cupcakes, hot breads are always a hit and muffins are 1 of the easiest to make. they are more quickly and easily made than biscuits and no kneading, rolling or cutting is required. they can be a savory, last minute dinner muffin or a sweet delicious breakfast muffin. made using whole-wheat flour, wheat germ, bran, honey, fruits and nuts they can be very nutritious. but like the healthy granola craze which turned into candy bars, muffins also can quickly turn into cupcakes. eating cupcakes for breakfast is your choice, but don tsp tell yourself you are eating healthy breakfast muffins. a recent magazine article revealed some muffins available in new york delicatessens were claimed to be low fat, but actually contained up to 23 g of fat. that s more fat than two egg mcmuffins., what is the difference between muffins and cupcakes, some say cupcakes have frosting. a basic formula for muffins is 2 cups flour, 2-4 tbsp sugar, 2 1/2 tsp baking powder, 1/2 tsp salt, 1 egg, 1/4 cup oil, shortening or butter, 1 cup milk. when the fat, sugar and egg ratio in a recipe reaches double or more than this, you have reached the cake level., other technical difference between muffins and cupcakes, method of cooking is different for muffins and cupcakes. the muffin method is by far the fastest and easiest. flour, sugar, baking powder and salt (all the dry ingredients) are mixed together. this is where the leavening can be uniformly dispersed into the flour. sugar is mixed with the flour to prevent the flour from lumping when combined with the wet ingredients., making and baking muffins, in a large bowl, oil (or melted butter) and egg are beaten together to form an emulsion to disperse the fat more uniformly. then the milk is stirred in. this much mixing can be done ahead and held. the two are combined just before baking., combine, cut and fold liquid into the dry ingredients. mix only to combine. batter will be lumpy but no pockets of dry ingredients should remain. the general rule is only 12 strokes., bake as soon as it s mixed. when filling cups, do not mix batter between scoops. excessive mixing causes loss of leavening., cake method for making muffins, sometimes muffins are made using the cake method , i.e. cream the fat and sugar, add eggs, add the dry ingredients and milk alternately. this is more time consuming but produces a lighter, more tender, cake-like muffin., perfect muffin, perfect muffin has a thin brown crust , a slightly rounded top with a pebbled appearance and a moist, even interior. there should be no peaks, no tunnels which are usually caused by excessive mixing and too much liquid (muffin batter should not be fluid)., more leavening is not better, just because a recipe is in print does not mean that it is in balance. a guide for leavening 2 cups of flour in a recipe is either 2 1/2 tsp double acting baking powder, or 4 tsp fast acting baking powder, or 1/2 tsp soda plus 1 cup buttermilk (for the acid) and 1 1/4 tsp baking powder. excess baking powder and soda taste bitter., here are a few tips for altering muffin recipes, substitute 2 egg whites for 1 egg in the recipe. if these are stiffly beaten and folded in at the end it will produce a lighter muffin with less fat., use non-fat milk instead of whole milk ., use salad oil in place of butter. in place of the fat in the recipe , use 1-fourth of the oil and replace the other three-fourths with fruit puree such as applesauce. jars of baby food fruits provide a quick choice of purees other than apple. adding non-gluten grain products (bran, germ, oatmeal, corn meal) for part of the flour makes a more tender muffin., create your own taste sensations, begin with the basic formula and change 1/2 cup of the flour to corn meal, bran, wheat germ, rye, oatmeal or leftover cooked cereal. add 1/2 to 1 cup chopped apple, dates, prunes, raisins, apricots, figs, blueberries, cranberries, cheese, nuts., make your favorite muffin mixes by measuring the dry ingredients twice (or more ) into two separate bowls. use 1 and package 1 with the list of wet ingredients to be added when mixing at a later date.
    41 ingredients
  • Pumpkin Spice Muffins
    all-purpose flour, whole wheat flour, baking powder and
    12 More
    all-purpose flour, whole wheat flour, baking powder, baking soda, ground cinnamon, ground nutmeg, allspice, brown sugar, canned pumpkin, liquid egg substitute, nonfat milk, corn oil, frozen unsweetened orange juice concentrate, thawed, vegetable oil cooking spray
    24 min, 15 ingredients
  • Rosemary-Citrus Scones
    nonstick cooking spray (such as pam ), flour, rolled oats and
    8 More
    nonstick cooking spray (such as pam ), flour, rolled oats, sugar (or use splenda- combination), baking powder, shredded orange rind, dried rosemary, crushed, salt, fat-free evaporated milk, canola oil, refrigerated or frozen fat-free liquid egg product, thawed or 1 egg
    20 min, 11 ingredients
  • Light Breakfast Burrito
    butter-flavored cooking spray, chopped onions and
    6 More
    butter-flavored cooking spray, chopped onions, chopped canned green chili, drained, egg substitute, shredded fat-free monterey jack cheese, pepper, liquid hot pepper sauce (optional), fat free tortillas, warmed
    12 min, 8 ingredients
  • Herbed Grilled Artichokes
    dried basil, dried thyme, liquid smoke flavoring and
    7 More
    dried basil, dried thyme, liquid smoke flavoring, olive oil, salt, white wine, lemon wedges, artichokes, halved and choke scraped out, olive oil-flavored cooking spray, butter, melted
    45 min, 11 ingredients
  • Crusty Oven-Fried Chicken
    skinless, boneless chicken breast halves, buttermilk and
    10 More
    skinless, boneless chicken breast halves, buttermilk, worcestershire sauce, liquid hot pepper sauce, vegetable oil spray, all purpose flour, yellow cornmeal, grated lemon peel, salt, cayenne pepper, vegetable oil, lemon wedges
    12 ingredients
  • Jalapeño-Cheddar Frittata
    nonstick vegetable oil spray and
    5 More
    nonstick vegetable oil spray, extra-sharp white cheddar cheese, grated (about 4 cups), chopped drained pickled jalapeno chilies from jar, 5 tbsp liquid reserved, chopped drained oil-packed sun-dried tomatoes, chopped fresh basil, eggs
    6 ingredients
  • Low Fat Double Cornbread With Stevia & Yogurt Low Fat Double Cornbread With Stevia & Yogurt
    egg whites (if you use liquid , i used 90 g) and
    12 More
    egg whites (if you use liquid , i used 90 g), light coconut milk, greek yogurt, nonfat, white vinegar, unbleached flour, chickpea flour (besan flour), xanthan gum, cornmeal, baking soda, stevia, blend (i used 8 packets of truvia brand), salt, frozen corn, thawed, pam cooking spray
    40 min, 13 ingredients
  • Low Fat Double Cornbread With Stevia & Yogurt Low Fat Double Cornbread With Stevia & Yogurt
    egg whites (if you use liquid , i used 90 g) and
    12 More
    egg whites (if you use liquid , i used 90 g), light coconut milk, greek yogurt, plain nonfat, white vinegar, unbleached flour, chickpea flour (besan flour), xanthan gum, cornmeal, baking soda, stevia, blend (i used 8 packets of truvia brand), salt, frozen corn, thawed, pam cooking spray
    40 min, 13 ingredients
  • Flautas Flautas
    groun turkey, ground pork, red wine vinegar and
    16 More
    groun turkey, ground pork, red wine vinegar, green or red hot sauce, paprika, salt, ground cumin, ground coriander, ground black pepper, white or yellow corn tortillas, grated queso fresco, chopped cilantro, fairly full can of canola cooking spray (or 5-6 tbsp of canola oil, in a small bowl), equipment, two-tbsp scoop, silicone barbeque brush (if using liquid oil), heavy-gauge nonstick baking sheets, paper towels
    30 min, 20 ingredients
  • Pudding Cake Pudding Cake
    vegetable cooking spray with flour, yellow cake mix and
    7 More
    vegetable cooking spray with flour, yellow cake mix, veg. oit, water, eggs, vanilla instant pudding mix, mandarin oranges undrained, crushed pineapple drained and reserve liquid.
    25 min, 9 ingredients
  • Breakfast Quiche Breakfast Quiche
    mushrooms chopped, roasted red peppers chopped and
    8 More
    mushrooms chopped, roasted red peppers chopped, artichoke hearts in whater , squeeze out liquid, green onions finely chopped, olive oil, herbe de provence to taste, olive oil cooking spray, eggs lightly beaten, goat cheese, parmesan cheese grated
    10 ingredients
  • Santa Fe Bean Dip Santa Fe Bean Dip
    vegetable oil cooking spray, refried beans and
    9 More
    vegetable oil cooking spray, refried beans, fat free cream cheese, softened, low-fat sour cream, chopped green onion, salsa, extra liquid drained, taco seasoning, diced green chilies, splenda sugar substitute, cumin, shredded monterey jack cheese or 1 1/2 cups longhorn cheese or 1 1/2 cups colby cheese
    1 hour , 11 ingredients
  • Vegetarian Lasagna Vegetarian Lasagna
    olive oil cooking spray, onion, chopped and
    15 More
    olive oil cooking spray, onion, chopped, garlic cloves , minced, crushed tomatoes, dried basil, oregano, parsley flakes , or fresh parsley chopped, crushed red pepper flakes or a dash of hot sauce, low fat ricotta cheese, zucchini, grated and squeezed of excess liquid, carrots, grated, eggplant, thinly sliced, egg substitute, shredded skim milk mozzarella cheese, plus 1/4 cup for garnish (optional), grated romano cheese, plus 2 tsp for garnish (optional), oven-ready lasagna noodles
    1 hour 10 min, 17 ingredients
  • Barbecue Beefwiches Barbecue Beefwiches
    lean beef rump roast, vegetable cooking spray and
    16 More
    lean beef rump roast, vegetable cooking spray, reduced-calorie catsup, red wine vinegar, dark brown sugar, dried onion flakes, liquid smoke, salt, pepper, garlic powder, shredded cabbage, shredded carrot, white vinegar, minced sweet pickle, sugar, vegetable oil, celery seeds, hamburger buns, split and toasted
    18 ingredients
  • Rotels Cowboy Quesadillas Rotels Cowboy Quesadillas
    pasteurized process cheese, cut into 1 inch cubes and
    4 More
    pasteurized process cheese, cut into 1 inch cubes, ro*tel diced tomatoes and green chiles,drained reserve liquid, cooked shredded chicken (1 lb), sliced flour tortillas, pam no-stick cooking spray
    15 min, 5 ingredients




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