58783 lightly puffed pan Recipes

  • Pan-Fried Chicken Fingers with Spicy Dipping Sauce
    canola mayonnaise and
    12 More
    canola mayonnaise, sriracha (hot chile sauce, such as huy fong), fresh lime juice, lower-sodium soy sauce, all-purpose flour, freshly ground black pepper, paprika, eggs, lightly beaten, water, whole-grain flake cereal (such as kashi 7-grain flakes), finely crushed (about 2 1/2 cups), chicken breast tenders, salt, canola oil
    13 ingredients
  • Giant Cookie-in-a-Pan
    light brown sugar, granulated sugar and
    8 More
    light brown sugar, granulated sugar, unsalted butter, softened, vanilla extract, eggs, all-purpose flour, baking soda, salt, chocolate chips, assorted m &m s or sprinkles
    10 ingredients
  • Pan Seared Sea Scallops
    sea scallops, extra virgin olive oil, unsalted butter and
    1 More
    sea scallops, extra virgin olive oil, unsalted butter, pan searing flour
    40 min, 4 ingredients
  • Pan Seared Haddock
    haddock fillet, 6 oz, olive oil, butter, chopped shallot and
    2 More
    haddock fillet, 6 oz, olive oil, butter, chopped shallot, chopped thyme, pan searing flour
    15 min, 6 ingredients
  • Pan Fried Green Beans Pan Fried Green Beans
    fresh greenbeans, light soy sauce, balsamic vinegar and
    3 More
    fresh greenbeans, light soy sauce, balsamic vinegar, white sugar, sesame oil, minced garlic
    10 min, 6 ingredients
  • Pan-Fried Dill Tomatoes Pan-Fried Dill Tomatoes
    peeled, diced cucumber (about 1 medium), cider vinegar and
    9 More
    peeled, diced cucumber (about 1 medium), cider vinegar, fine, dry breadcrumbs, grated parmesan cheese, chopped fresh dillweed, freshly ground pepper, salt, water, egg whites, lightly beaten, thick) slices tomato (about 3 medium tomatoes), olive oil-flavored vegetable cooking spray
    20 min, 11 ingredients
  • Pan-Seared Tuna with Onion-Soy Vinaigrette and Vegetable Slaw Pan-Seared Tuna with Onion-Soy Vinaigrette and Vegetable Slaw
    carrots, peeled, celery ribs, cucumbers, seeded and
    9 More
    carrots, peeled, celery ribs, cucumbers, seeded, rice vinegar, vegetable oil, divided, grated onion, light soy sauce, pepper, thick) tuna steaks (about 1 1/2 lb), salt, coarsely ground pepper, garnishes: red onion slices, celery leaves, lemon wedges
    12 ingredients
  • Pan-Seared Salmon Pan-Seared Salmon
    salmon fillets, kosher salt, pepper, olive oil and
    1 More
    salmon fillets, kosher salt, pepper, olive oil, light butter
    5 ingredients
  • Light Coconut Banana Bread Light Coconut Banana Bread
    whole small bananas mushed and
    11 More
    whole small bananas mushed, organic no sugar added apple sauce, coconut oil melted, drop vanilla stevia, whole eggs, unsweetened shredded coconut, scoop vanilla protein powder, coconut flour, baking powder, baking soda, salt, coconut oil for greasing bread pan
    12 ingredients
  • Pan-Seared Scallops with Cilantro Pan-Seared Scallops with Cilantro
    sea scallops, chili powder, salt, black pepper and
    6 More
    sea scallops, chili powder, salt, black pepper, light butter, divided, water, jalapeno pepper, seeded and minced, fresh lime juice, minced fresh cilantro
    10 ingredients
  • Pan-Seared Asian Tofu with Cabbage Pan-Seared Asian Tofu with Cabbage
    reduced-fat tofu, drained, light brown sugar and
    11 More
    reduced-fat tofu, drained, light brown sugar, sesame seeds, toasted, ground ginger, salt, garlic powder, low-sodium soy sauce, hot sauce, canola oil, divided, crushed red pepper, diagonally cut green onions, cabbage -and-carrot coleslaw, chopped fresh cilantro
    32 min, 13 ingredients
  • Pan-Roasted Mushroom and Wild Rice Soup Pan-Roasted Mushroom and Wild Rice Soup
    olive oil, fresh gourmet-blend mushrooms and
    7 More
    olive oil, fresh gourmet-blend mushrooms, refrigerated prechopped celery , onion, and bell pepper mix, quick-cooking wild rice (such as gourmet house), light garlic -and-herb spreadable cheese wedges (such as the laughing cow), low-fat milk, dried thyme, freshly ground black pepper, salt
    13 min, 9 ingredients
  • Pan-Roasted Sweet Potatoes with Fennel Pan-Roasted Sweet Potatoes with Fennel
    sweet potatoes, peeled and cut into 1 1/2-inch chunks and
    5 More
    sweet potatoes, peeled and cut into 1 1/2-inch chunks, fennel bulbs, halved lengthwise and cut into 3/4-inch wedges, some of the feathery tops finely chopped, extra-virgin olive oil, light brown sugar, ground mace, salt and freshly ground pepper
    6 ingredients
  • Pan-seared sea scallops with jalapeno remoulade and salad of heirloom tomatoes Pan-seared sea scallops with jalapeno remoulade and salad of heirloom tomatoes
    dijon mustard, light mayo, white balsamic vinegar and
    14 More
    dijon mustard, light mayo, white balsamic vinegar, minced shallots, vegetable broth, jalapeno peppers minced finely, diced heirloom tomatoes, hazelnut oil, zest of 1 lemon, mint, chives, minced shallots, almonds, salt and pepper to taste, scallops, olive oil, mixed spring greens
    17 ingredients
  • Pan-Seared Scallops with Cilantro Pan-Seared Scallops with Cilantro
    sea scallops, chili powder, salt, black pepper and
    6 More
    sea scallops, chili powder, salt, black pepper, light butter, divided, water, jalapeno pepper, seeded and minced, lime juice, minced fresh cilantro
    20 min, 10 ingredients
  • Pan-Fried Tilapia with White Wine and Capers Pan-Fried Tilapia with White Wine and Capers
    dry white wine, chopped seeded tomato, fresh lemon juice and
    12 More
    dry white wine, chopped seeded tomato, fresh lemon juice, drained capers, garlic clove, minced, dried basil, tilapia fillets, salt, freshly ground black pepper, all-purpose flour, olive oil, light butter, chopped fresh parsley, lemon wedges (optional)
    16 min, 15 ingredients
  • Pan-Seared Scallops and Bacon Salad Pan-Seared Scallops and Bacon Salad
    sea scallops (about 28), paprika, salt, black pepper and
    4 More
    sea scallops (about 28), paprika, salt, black pepper, light italian dressing, water, mixed salad greens, bacon slices
    21 min, 8 ingredients
  • Pan-Fried Halibut with Remoulade Pan-Fried Halibut with Remoulade
    chopped fresh parsley, reduced-fat mayonnaise and
    12 More
    chopped fresh parsley, reduced-fat mayonnaise, chopped capers, whole-grain dijon mustard, minced fresh garlic, fresh lemon juice, all-purpose flour, panko (japanese breadcrumbs), egg white, lightly beaten, skinless halibut fillets, salt, garlic powder, canola oil, lemon wedges
    14 ingredients




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