92 lightly pan fried Recipes

  • Pan Fried Tilapia With White Wine and Capers
    dry white wine, tomato (chopped seeded ) and
    13 More
    dry white wine, tomato (chopped seeded ), fresh lemon juice, capers (drained ), garlic clove, minced, dried basil, tilapia fillets (6-oz each), salt, fresh ground black pepper, all-purpose flour, olive oil, smart balance light butter spread, fresh parsley (chopped ), lemon (cut into wedges optional)
    20 min, 15 ingredients
  • Pan-Fried Salmon With Cannellini Bean Purée
    rocket, baby spinach leaves, lightly rinsed, watercress and
    12 More
    rocket, baby spinach leaves, lightly rinsed, watercress, tomatoes, halved, salmon fillets, about 200 g each, trimmed and boned, olive oil, garlic cloves, halved, balsamic vinegar, for drizzling, sea salt & freshly ground black pepper, canned cannellini beans, drained and rinsed, garlic clove, crushed, fresh lemon juice, chopped fresh thyme, olive oil, sea salt & freshly ground black pepper
    22 min, 15 ingredients
  • Pan-Fried Chicken Fingers with Spicy Dipping Sauce
    canola mayonnaise and
    12 More
    canola mayonnaise, sriracha (hot chile sauce, such as huy fong), fresh lime juice, lower-sodium soy sauce, all-purpose flour, freshly ground black pepper, paprika, eggs, lightly beaten, water, whole-grain flake cereal (such as kashi 7-grain flakes), finely crushed (about 2 1/2 cups), chicken breast tenders, salt, canola oil
    13 ingredients
  • Pan Fried Blue Corn Coated Red Snapper with Green Chile Aioli and Creamed Kale
    mayonnaise, chopped garlic and
    14 More
    mayonnaise, chopped garlic, poblano pepper , roasted, peeled, seeded and diced, fresh lime juice, salt and freshly ground pepper, eggs, lightly beaten, salt and freshly ground pepper, seasoned all-purpose flour, seasoned blue cornmeal, red snapper fillets (about 6 oz each), vegetable oil, kale , center stalks removed, unsalted butter, heavy cream, ground nutmeg, salt and freshly ground pepper
    16 ingredients
  • Mexican Burgers With Avocado & Fried Eggs
    ground cumin, mexican oregano, chili powder and
    18 More
    ground cumin, mexican oregano, chili powder, ground coriander, red pepper flakes, black pepper, salt, garlic cloves, peeled, serrano pepper, stem removed, onion, lean ground beef, cilantro, finely chopped, mayonnaise (i use the light kind- works great ), hot sauce (i like cholula in this), lime juice, olive oil (if pan-frying ), butter, eggs, hamburger buns, sliced, avocado, pitted, peeled, and thinly sliced, pico de gallo
    20 min, 21 ingredients
  • Zwiebelrostbraten - Pan Fried Beef Steaks With Fried Onions
    sirloin steaks, 1/4 inch thick , 6-7 oz each, onions and
    10 More
    sirloin steaks, 1/4 inch thick , 6-7 oz each, onions, flour, oil , plus 2 tsp, butter, hungarian paprika, dijon mustard, whipping cream , or, light cream, beef broth, salt, pepper
    50 min, 12 ingredients
  • Dad's Pan-Fried Green Beans
    fresh green beans, trimmed, light soy sauce and
    4 More
    fresh green beans, trimmed, light soy sauce, balsamic vinegar, white sugar, sesame oil, minced garlic
    20 min, 6 ingredients
  • Feta and Mint Lamb Burgers (Pan Fry or BBQ)
    lean ground lamb, fresh mint, finely chopped and
    10 More
    lean ground lamb, fresh mint, finely chopped, fresh oregano, finely chopped or 1 tbsp dried oregano, chili flakes, salt & pepper, feta cheese , semi crumbled, buns, lightly toasted, lettuce leaves, cucumbers, peeled, tomatoes (if the are small then have two slices on each burger), sweet onions, mushrooms (optional)
    27 min, 12 ingredients
  • Pan-Fried Tilapia with White Wine and Capers Pan-Fried Tilapia with White Wine and Capers
    dry white wine, chopped seeded tomato, fresh lemon juice and
    12 More
    dry white wine, chopped seeded tomato, fresh lemon juice, drained capers, garlic clove, minced, dried basil, tilapia fillets, salt, freshly ground black pepper, all-purpose flour, olive oil, light butter, chopped fresh parsley, lemon wedges (optional)
    16 min, 15 ingredients
  • Pan Fried Tofu with Spicy Ginger Soup (Tyler Florence) Pan Fried Tofu with Spicy Ginger Soup (Tyler Florence)
    vegetable broth, fresh ginger, cut in half, sugar and
    21 More
    vegetable broth, fresh ginger, cut in half, sugar, rice vinegar, soy sauce, oyster sauce, sambal, firm tofu, bread crumbs , panko preferred, cayenne pepper, hot paprika, salt and pepper, to taste, eggs, lightly beaten, peanut oil, sesame oil, minced fresh ginger, garlic cloves, minced, dried hawaiian chile, chopped, chinese broccoli, roughly chopped, salt and pepper, to taste, udon noodles, cooked, green onions , julienned, chopped cilantro, peanuts , roasted and salted
    1 hour 15 min, 24 ingredients
  • Pan Fried Chicken and Ham Parmesan With Sauteed Grape Tomatoes Pan Fried Chicken and Ham Parmesan With Sauteed Grape Tomatoes
    boneless skinless chicken breasts, salt, pepper, egg and
    11 More
    boneless skinless chicken breasts, salt, pepper, egg, all-purpose flour, italian seasoned breadcrumbs, olive oil, sliced smoked deli ham slices (about 1/4 lb.), fresh mozzarella cheese (4 slices), grape tomatoes, halved, light brown sugar, balsamic vinegar, salt, olive oil, sliced fresh basil
    55 min, 15 ingredients
  • Pan Fried Chicken Thighs with Pancetta Cream over Confit Potatoes (Brad Sorenson) Pan Fried Chicken Thighs with Pancetta Cream over Confit Potatoes (Brad Sorenson)
    vegetable oil, boneless chicken thighs, pounded flat and
    19 More
    vegetable oil, boneless chicken thighs, pounded flat, kosher salt and freshly ground black pepper, all-purpose flour, panko, dried oregano, paprika, eggs, lightly beaten, pancetta, diced small, shallots, thinly sliced, garlic, thinly sliced, heavy cream, kosher salt and freshly ground black pepper, chopped sage leaves, confit potatoes , recipe follows, fingerling potatoes , sliced into 1/4-inch disks, garlic, rosemary, fresh thyme, kosher salt and freshly ground black pepper, extra-virgin olive oil, enough to cover potatoes
    30 min, 21 ingredients
  • Pan Fried Pound Cake with Cinnamon Ice Cream and Flambeed Bananas (Emeril Lagasse) Pan Fried Pound Cake with Cinnamon Ice Cream and Flambeed Bananas (Emeril Lagasse)
    thick slices lb cake (homemade or store bought ) and
    19 More
    thick slices lb cake (homemade or store bought ), butter, room temperature , plus 3 tbsp cold butter, bananas , cut into 1/2-inch semicircles, light brown sugar, ground cinnamon, ground nutmeg, vanilla extract, salt, rum, cinnamon ice cream , recipe follows, mint leaves, for garnish, half-and-half, vanilla bean pod, cut and scraped, cinnamon, ground cinnamon, salt, sugar, whole egg yolks, eggs, beaten, vanilla extract
    15 min, 20 ingredients
  • Diablo Sauce with Pasta Diablo Sauce with Pasta
    chicken broth and
    11 More
    chicken broth, marinara sauce (or meatless spaghetti sauce), real butter, white wine (or white cooking wine), flour, diced garlic, crushed red pepper flakes (to taste), salt (to taste), pepper (to taste), sliced mushrooms, pasta (i like to use linguine or maybe penne), sauteed shrimp or lightly pan fried chicken breasts (i like mine pounded out a little thin so they cook more even and quicker) or fish (i ve used sole, red snapper, and tilapia...they were all good)
    25 min, 12 ingredients
  • Crispy Pan-Fried Catfish Crispy Pan-Fried Catfish
    egg white, lightly beaten, water, yellow cornmeal and
    8 More
    egg white, lightly beaten, water, yellow cornmeal, grated parmesan cheese, chopped fresh thyme, pepper, farm-raised catfish fillets, all-purpose flour, vegetable cooking spray, chopped fresh thyme (optional), lemon wedges (optional)
    11 ingredients
  • Crispy Pan-Fried Catfish Crispy Pan-Fried Catfish
    egg white, lightly beaten, water, yellow cornmeal and
    7 More
    egg white, lightly beaten, water, yellow cornmeal, grated parmesan cheese, chopped fresh thyme, pepper, farm-raised catfish fillets, all-purpose flour, lemon wedges (optional)
    13 min, 10 ingredients
  • Whole Foods Pan-Fried Sesame Tofu Whole Foods Pan-Fried Sesame Tofu
    extra-firm tofu, honey, tamari, chopped ginger and
    8 More
    extra-firm tofu, honey, tamari, chopped ginger, sesame oil (not toasted ), rice vinegar, chopped garlic, red pepper flakes, cornstarch or flour for dusting, canola oil, sesame seeds, lightly toasted, green onions
    12 ingredients
  • Mrs. Duvall's Pan-Fried Crab Cakes Mrs. Duvall's Pan-Fried Crab Cakes
    mayonnaise, minced onion, eggs, lightly beaten and
    9 More
    mayonnaise, minced onion, eggs, lightly beaten, worcestershire sauce, dried mustard, salt, cayenne pepper, lump crabmeat , picked over, crushed soda cracker, unsalted butter, vegetable oil, lemon wedge, for serving
    40 min, 12 ingredients




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