90007 lightly fried spices mediterranean Recipes

tilapia fillets (any boneless fish works, e.g. haddock, sole), egg (binding agent, may need two if they are smaller), lemon, fresh thyme sprig (a few will do, more for garnish or decor), flour, salt, pepper, chili powder, paprika, cumin, oregano, spices (any that you like!), vegetable oil (for frying )

olive oil, for frying, baby arugula leaf, lightly fried egg (depends on how hungry you are), barbecue sauce (*homemade* only !), sharp white cheddar cheese, freshly grated (i used new zealand grass fed white cheddar), fresh cilantro (*fresh * only !), cracked black pepper

sugar, ground cinnamon, coarse kosher salt, whole milk, unsalted butter, sugar, coarse kosher salt, all purpose flour, eggs, canola oil (for frying ), spiced hot chocolate

fried chicken, vegetable oil , for shallow frying, hot sauce, egg, lightly beaten, chicken tenders (about 1 lb), instant flour (such as wondra), poultry seasoning, kosher salt and freshly ground pepper, unsalted butter, scallions, sliced , plus more for garnish, low-sodium chicken broth, maple syrup , for serving, waffles, cake flour, baking powder, salt, eggs, separated, sugar, vanilla extract, unsalted butter, melted, milk

light cream cheese, apricot fruit spread, french bread, 1 inch thick slices, egg whites, beaten, egg, beaten, low-fat milk, vanilla, apple pie spice, apricot fruit spread

fried rice seasoning, water, green onions, chopped, vegetable oil, egg, lightly beaten, cold cooked rice, peas

bacon , crisply cooked, leftover cooked rice, approximately, soy sauce , to taste, black pepper , to taste, garlic clove, finely minced (although in 73 it would have been garlic powder), frozen mixed vegetables (carrots, peas, green beans, corn), green onions, sliced thinly, egg, lightly fried , then chopped up

veg, aubergine, peppers, dried chillies -fresh chillies, zucchini, tomato middle, tomatoes or fresh, good squeeze of tomato paste, onion, chopped, dried chilies to taste, garlic, olive oil for lightly frying, salt and fresh ground black pepper to taste, yogurt topping, yogurt, garlic

light brown sugar, dry mustard powder, ground cinnamon, ground nutmeg, cayenne pepper, sliced bacon

frozen steak-style french fries, dried mediterranean seasoning , like spice islands, mayonnaise, shallots, peeled and finely chopped, fresh lemon juice, garlic clove, peeled and finely chopped, dijon mustard, mashed anchovy, pepper

light cream cheese, kraft sundried tomato and oregano dressing, garlic, roughly minced, fresh rosemary, stems removed, fresh thyme, in small pieces, black peppercorns, peel of 1 lemon , cut into thin strips

mediterranean chicken and pasta with kalamata olives, sun-dried tomatoes & pine nuts, sun-dried tomatoes, quartered with scissors, kalamata olives, boneless, skinless chicken breast halves, cut into bite sized chunks, rosemary-infused white wine vinegar, olive oil, onion, chopped fine, roasted garlic, mashed, dried oregano or 1-2 tsp fresh oregano, coarsely cracked black pepper, green or red bell pepper, chopped, crumbled feta cheese, pine nuts, marinated artichoke hearts, fresh grated parmesan or asiago cheese, green onions, chopped, uncooked hearty pasta , like a gemelli or a penne

sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.

light kielbasa, cut into 1-inch chunks , substitute other smoked sausage, apricots, pitted and cut into quarters, ripe plums, pitted and cut into 1-inch chunks , substitute peaches, sweet orange marmalade, chinese five-spice powder

green onion, chopped, low sodium soy sauce, sesame seeds, dark sesame oil, dry sherry, sugar, black pepper, freshly ground, fresh ginger, ground, garlic, minced, ground red pepper, ground sirloin, green cabbage, thinly sliced, all-purpose flour, baking powder, salt, water, honey, canola oil, water, egg white, lightly beaten, sesame seeds

hoisin sauce, low sodium soy sauce, soy sauce , regular, hot chili paste (or to taste), sesame oil, rice wine vinegar, premium grade sweet soy sauce, hot pepper flakes, dried, powdered ginger, sesame oil, lightly fried tofu, cubed, carrot, cubed, onion, diced, scallions, thinly sliced, garlic cloves, crushed, fresh ginger , finely julienned, green zucchini, diced, yellow squash, diced, cremini mushroom, sliced, celery, chopped, water chestnuts, diced, whole dried thai chiles, cashews, chopped, steamed rice

light red or white wine , such as fiano del avellino, warm water, fresh yeast, honey, salt, extra-virgin olive oil, all-purpose flour, salt, head escarole , about 1/2 lb, cut into 1/4-inch chiffonaded, extra virgin olive oil, garlic, thinly sliced, salt packed anchovies, filleted and rinsed twice, gaeta olives, pitted and left whole, capers , smallest available, rinsed, pine nuts, dried currants, olive oil, for frying

light soy sauce, red wine, salt, oil, garlic powder (or substitute salt and for garlic salt), eggs, lightly beaten, frozen peas and carrot, bell pepper, chopped, rice, cooked and cooled