2763 lightly breasts Recipes
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onion, chopped, green bell pepper, chopped and10 Moreonion, chopped, green bell pepper, chopped, vegetable cooking spray, chopped cooked chicken breasts, fat-free cream of chicken soup, undiluted, fat-free cream of mushroom soup, undiluted, diced tomato and green chiles, chili powder, pepper, garlic powder, corn tortillas, reduced-fat cheddar cheese, shredded20 min, 12 ingredients
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sun-dried tomato, to taste (preferably packed in cellopha... and16 Moresun-dried tomato, to taste (preferably packed in cellophane ), boiling water, boneless skinless chicken breasts, white wine, chopped shallots, chopped fresh baby mushrooms or 1 1/4 cups portabella mushrooms, fresh peas or 1/2 cup thawed frozen peas, to taste, dry penne pasta, garlic cloves, peeled and minced, flour, evaporated skim milk, ground nutmeg, crushed red pepper flakes, chopped fresh basil, black olives, sliced40 min, 17 ingredients
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Light Green Chicken Enchiladaschicken breast, green enchilada sauce and2 Morechicken breast, green enchilada sauce, white corn tortillas, cheese4 ingredients
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Light Thai Chicken Noodle Soupvegetable oil, minced garlic, grated gingerroot and10 Morevegetable oil, minced garlic, grated gingerroot, stalk fresh lemongrass, water, chicken breast , cut into 1inch pieces, peeled carrot, uncooked angel hair pasta, chopped fresh cilantro, fresh lime juice, salt, green onions, thinly sliced, hot sauce2 min, 13 ingredients
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Light Homestyle Shepherd's Piefresh minced garlic, extra lean ground turkey breast and9 Morefresh minced garlic, extra lean ground turkey breast, dried basil, thyme leaves, salt , if desired, fresh ground black pepper, fat free turkey gravy, frozen corn kernels, frozen tiny peas, prepared frozen mashed potatoes , using skim milk, low-fat cheddar cheese, shredded45 min, 11 ingredients
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Light Herb Chicken Rotini Pastarotini pasta, prepared to package directions. (keep the n... and10 Morerotini pasta, prepared to package directions. (keep the noodles hot), chicken breast, fresh broccoli (chopped into 1/2-inch size pieces), olive oil, white vinegar, sugar, italian herb seasoning (dried ), garlic cloves (finely minced ), salt, pine nuts (toasted ), cheddar cheese15 min, 11 ingredients
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Light and Savory Chicken Paprikashcanola oil and11 Morecanola oil, chicken breast tenders , cut into 1-inch strips, onion, chopped, red bell pepper, thinly sliced (about 1 medium), garlic, minced (can use bottled or fresh garlic), whipping cream, paprika, tomato paste, caraway seed, salt, black pepper, diced tomatoes, undrained20 min, 12 ingredients
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Light Chicken and Asparagus Carbonaraspaghetti, asparagus , 1 inch slices (about 3/4 lb) and11 Morespaghetti, asparagus , 1 inch slices (about 3/4 lb), egg substitute, fat-free evaporated milk, olive oil, onion, chopped, dry vermouth, cooked chicken breasts, chopped, parmesan cheese (2 oz, freshly grated ), fresh flat leaf parsley, finely chopped, salt, fresh ground black pepper, cooked bacon, crumbled1 hour , 13 ingredients
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Light Chicken Parm W/ Whole-Wheat Pastared onions, olive oil, balsamic vinegar, rosemary, pasta and9 Morered onions, olive oil, balsamic vinegar, rosemary, pasta, minced garlic, parsley, whole-wheat bread, parmesan cheese, all-purpose flour, egg, boneless, skinless chicken breast, mozzarella cheese, canned tomatoes14 ingredients
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Light Easy Chicken and Stuffing Casseroleboneless skinless chicken breasts, cooked and cubed and5 Moreboneless skinless chicken breasts, cooked and cubed, fat-free cream of mushroom soup, nonfat sour cream, herb stuffing mix (i use pepperidge farm), margarine, low sodium chicken broth1 hour 15 min, 6 ingredients
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Light Healthy Grilled Chicken and Vegetableschicken breasts, honey, dijon mustard, barbecue sauce and10 Morechicken breasts, honey, dijon mustard, barbecue sauce, onion, sliced, new potatoes, thinly sliced, red bell pepper, sliced, zucchini, sliced, asparagus spears, lemon wedge, lettuce leaf , salad, tomato , salad, carrot , salad, cucumber , salad20 min, 14 ingredients
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Grilled Chicken Breast With Oriental Marinadelight soy sauce, mustard powder, clear honey and6 Morelight soy sauce, mustard powder, clear honey, cm piece fresh ginger, peeled and grated, onion, peeled and grated, garlic cloves, peeled and crushed, star anise, crushed, chicken, cut into 8 pieces, salt and pepper, to taste15 min, 9 ingredients
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Light Chicken Enchiladas (Food Network Kitchens)extra-virgin olive oil, plus more for brushing and11 Moreextra-virgin olive oil, plus more for brushing, jalapeno peppers, seeded and sliced, garlic , smashed, dried thyme or 1 1/2 tsp fresh thyme, white onion, minced, skinless, boneless chicken breast , halved lengthwise, kosher salt, tomatoes (about 1 1/2 lb), cored and roughly chopped, ground allspice, corn tortillas, shredded muenster cheese (about 6 oz), mixed fresh parsley and cilantro, chopped40 min, 12 ingredients
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Light Healthy Chinese Chicken and Vegetable Parcelbaby bok choy, carrot , julienne and9 Morebaby bok choy, carrot , julienne, chicken breasts, cut into 2 pieces, ground ginger, chili flakes, hoisin sauce, soy sauce, cooked rice (0.25 cup raw = 0.75 cup cooked rice), cauliflower floret, steamed, carrot, steamed, broccoli, steamed30 min, 11 ingredients
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Light Chicken Caesar Salad (Food Network Kitchens)cubed day-old crusty bread (preferably whole wheat) and11 Morecubed day-old crusty bread (preferably whole wheat), extra-virgin olive oil, nonfat plain greek yogurt, shredded parmesan cheese (about 2 oz), garlic, anchovy fillets, juice of 1 lemon, dijon mustard, skinless, boneless chicken breasts, kosher salt, romaine lettuce hearts, chopped, freshly ground pepper30 min, 12 ingredients
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Light Chinese Chicken Salad With Hoisin Vinaigretteboneless skinless chicken breast halves, about 6 oz each and13 Moreboneless skinless chicken breast halves, about 6 oz each, salt & fresh ground pepper, peanut or vegetable oil, rice vinegar, hoisin sauce, low sodium soy sauce, grated fresh ginger, carrot, peeled and shredded, napa cabbage , sliced thin crosswise about 4 cups, red bell pepper, stemmed seeded and sliced thin about 1 cup, bean sprouts, scallions, sliced thin, minced fresh cilantro leaves, chow mein noodles20 min, 14 ingredients
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