Light Green Chicken Enchiladas Recipe

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Light Green Chicken Enchiladas
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Ingredients:

Directions:

  1. Cook chicken
  2. Steam tortillas
  3. Wrap 1/4 of chicken in each tortilla
  4. Top with sauce and cheese
  5. Bake for 20 minutes to melt cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5119.9 Kcal (21436 kJ)
Calories from fat 2361.66 Kcal
% Daily Value*
Total Fat 262.41g 404%
Cholesterol 184.65mg 62%
Sodium 5530.44mg 230%
Potassium 2590.91mg 55%
Total Carbs 604.02g 201%
Sugars 13.25g 53%
Dietary Fiber 46.05g 184%
Protein 116.37g 233%
Vitamin C 9.4mg 16%
Iron 19.3mg 107%
Calcium 1933.7mg 193%
Amount Per 100 g
Calories 407.57 Kcal (1706 kJ)
Calories from fat 188 Kcal
% Daily Value*
Total Fat 20.89g 404%
Cholesterol 14.7mg 62%
Sodium 440.25mg 230%
Potassium 206.25mg 55%
Total Carbs 48.08g 201%
Sugars 1.05g 53%
Dietary Fiber 3.67g 184%
Protein 9.26g 233%
Vitamin C 0.7mg 16%
Iron 1.5mg 107%
Calcium 153.9mg 193%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 123.5
    Points
  • 140
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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