275855 lighter pecan crusted chicken cream Recipes

pork tenderloin, bacon strips, carolina mustard sauce, chopped pecans, salt, black pepper

dry breadcrumbs, chopped pecans, salt, garlic powder, black pepper, low-fat buttermilk, hot sauce, flour, tilapia fillets, oil, divided, lemon wedge

pecan halves, rolled oats, whole wheat pastry flour, ground cinnamon, salt, canola oil (save calories and fat by using applesauce instead), real maple syrup, soymilk, arrowroot or 1/4 cup cornstarch, pumpkin puree, real maple syrup, ginger, grated fresh, ground cinnamon, salt, nutmeg, freshly grated

fish fillets, buttermilk, pecans (finely ground in blender or processor), breadcrumbs, garlic cloves (minced or pressed ), fresh parsley (minced ), dried thyme, paprika, salt, cayenne

thick center-cut pork chops, honey mustard dressing, unsalted blanched pecans, seasoned bread crumbs, butter, room temp. and cut into small pieces, olive oil, baking dish sprayed with cooking oil, good quality maple syrup

dry breadcrumbs, chopped pecans, salt, garlic powder, black pepper, low-fat buttermilk, hot sauce, all-purpose flour, tilapia fillets or 4 (6 oz) red snapper fillets, vegetable oil, divided, lemon wedges

pecans (8 oz bag is fine too), butter, splenda sugar substitute

salmon fillets, milk, pecans, finely chopped (i use the pecans listed as cookie pieces no chopping required that way), flour, brown sugar, seasoning salt, pepper, vegetable oil or 3 tbsp olive oil

sweet potatoes, granulated sugar, eggs, beaten, vanilla extract, melted butter, cinnamon, nutmeg, chopped pecans, butter, melted, flour, brown sugar

tilapia fillets, pecans, italian seasoned breadcrumbs, extra virgin olive oil, lemon

pecans, toasted and finely ground, graham cracker crumbs, light brown sugar , packed, butter, melted

skinless catfish fillets, vegetable oil, divided, yellow cornmeal, pecans, salt (or to taste), pepper, lemon wedge

ramen noodles, honey, reduced sodium soy sauce, very finely ground pecans, turkey cutlets (about 1 1/2 lb total )

catfish fillets, salt and pepper, dijon mustard, butter, melted, dry breadcrumbs, pecans, ground

tilapia fillets, mayonnaise (not low fat ), dijon mustard, butter (or pam spray), chopped pecans

pecan halves, rolled oats, whole wheat pastry flour, ground cinnamon, salt, applesauce, sugar-free maple syrup, skim milk, cornstarch, pumpkin puree, sugar-free maple syrup, salt, pumpkin pie spice

scallion, pecans, breadcrumbs, flour, salt, pepper, egg, milk, opakapaka fillets (red snapper), oil