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Pecan Crusted Sweet Potato Casserole Recipe

Pecan Crusted Sweet Potato Casserole Recipe

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Ingredients:

Serving

8 -10 sweet potatoes
1 cup granulated sugar
2 eggs, beaten
1 tsp vanilla extract
1/2 cup melted butter
1 tsp cinnamon
1/4 tsp nutmeg
2 -3 cups chopped pecans
1/2 cup butter, melted
2 -3 tbsp flour
1/2 cup brown sugar

Directions:

Peel, boil, and mash sweet potatoes to yeild approx 6 cups. (If using canned sweet potatoes: use two large and one small can rinsed and drained).
Combine mashed sweet pototoes with remaining ingredients. Mix well.
Pour into 9 x 13 greased baking dish.
In separate bowl, combine pecans, melted butter, and brown sugar. Coat well.
Gradually add flour to coated pecans until slightly crumbly.
Top casserole with pecan mixture covering as much of the surface as possible.
Bake uncovered 30-45 minutes at 375 degrees until top is browned and crusty. Casserole will set up during baking.
Cool slightly and serve!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	554.71 Kcal (2322 kJ)
Calories from fat	381.25 Kcal
		% Daily Value*
Total Fat	42.36g	65%
Cholesterol	54.36mg	18%
Sodium	90.3mg	4%
Potassium	456.15mg	10%
Total Carbs	43.45g	14%
Sugars	25.19g	101%
Dietary Fiber	6.16g	25%
Protein	6.62g	13%
Vitamin C	2mg	3%
Vitamin A	0.9mg	31%
Iron	2.3mg	13%
Calcium	71.4mg	7%

Amount Per 100 g
Calories	342.3 Kcal (1433 kJ)
Calories from fat	235.26 Kcal
		% Daily Value*
Total Fat	26.14g	65%
Cholesterol	33.54mg	18%
Sodium	55.72mg	4%
Potassium	281.48mg	10%
Total Carbs	26.81g	14%
Sugars	15.55g	101%
Dietary Fiber	3.8g	25%
Protein	4.09g	13%
Vitamin C	1.2mg	3%
Vitamin A	0.6mg	31%
Iron	1.4mg	13%
Calcium	44mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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