986 lighter diabetes Recipes

  • Lighter Chicken Quesadillas
    healthy request condensed cream of chicken soup and
    4 More
    healthy request condensed cream of chicken soup, chili powder, shredded cheddar cheese, swanson premium white chunk chicken breast in water, drained, flour tortillas
    25 min, 5 ingredients
  • Lighter Mexican Meatloaf
    lean ground turkey, ground chicken and
    8 More
    lean ground turkey, ground chicken, black beans, rinsed and drained, whole kernel corn, drained and rinsed, fire-roasted diced green chiles, mild chunky salsa, dry taco seasoning mix, plain dried breadcrumbs, egg whites, enchilada sauce, divided
    1 hour 5 min, 11 ingredients
  • Lighter Chicken Egg Foo Young
    chicken tenders, chopped, egg whites, soy sauce and
    3 More
    chicken tenders, chopped, egg whites, soy sauce, bean sprouts, chopped water chestnuts, green onion, chopped , or to taste
    25 min, 6 ingredients
  • Lighter Pot Roast
    beef, diced tomatoes, onions, baby carrots and
    3 More
    beef, diced tomatoes, onions, baby carrots, stalks of celery, garlic, chicken stock
    7 ingredients
  • Lighter Pesto
    basil leaves, grated parmesan cheese and
    3 More
    basil leaves, grated parmesan cheese, garlic cloves, peeled, lemon juice, extra-virgin olive oil
    5 ingredients
  • Lighter-Than-Air Chocolate Roll
    fine-quality bittersweet chocolate (not unsweetened), cho... and
    10 More
    fine-quality bittersweet chocolate (not unsweetened), chopped, water, eggs, separated, at room temperature, sugar, salt, dutch-process unsweetened cocoa powder, heavy cream, confectioners sugar , sifted, grand marnier, grated fresh orange zest, garnish: unsweetened cocoa powder and confectioners sugar
    11 ingredients
  • Lighter Lasagna
    extra-virgin olive oil, chopped onion and
    7 More
    extra-virgin olive oil, chopped onion, garlic cloves, minced, chopped plum tomatoes (about 4 cups), chopped fresh basil, low-fat ricotta cheese, grated low-fat mozzarella cheese, lasagna noodles, freshly cooked , cut crosswise in half, freshly grated parmesan cheese
    9 ingredients
  • Lighter Lemon - Lime Curd (No Butter)
    fresh lemon juice or 1/3 cup lime juice, lemon zest, sugar and
    2 More
    fresh lemon juice or 1/3 cup lime juice, lemon zest, sugar, egg, room temperature, vanilla extract
    11 min, 5 ingredients
  • Lighter, but Scrumptious Oatmeal Raisin Muffins :)
    oats (quick or oldfashioned), skim milk, all-purpose flour and
    10 More
    oats (quick or oldfashioned), skim milk, all-purpose flour, wheat flour, baking powder, baking soda, salt, cinnamon (optional), eggs or 2 egg whites, sugar, applesauce, vanilla extract, raisins (or just dump some in!)
    15 min, 13 ingredients
  • Lighter Zucchini Banana Bread
    eggs, sugar, oil, unsweetened applesauce, mashed banana and
    8 More
    eggs, sugar, oil, unsweetened applesauce, mashed banana, vanilla, flour, baking powder, baking soda, cinnamon, salt, shredded zucchini, chopped nuts (optional)
    1 hour 10 min, 13 ingredients
  • Lighter Crepes
    all-purpose flour, salt, baking powder, powdered sugar and
    3 More
    all-purpose flour, salt, baking powder, powdered sugar, egg whites, at room temperature, skim milk, vanilla extract (optional) or 1/2 tsp butter flavoring (optional)
    1 hour , 7 ingredients
  • Lighter Creamy Carrots and Peas
    carrot, thinly sliced, green peas, thawed, unsalted butter and
    3 More
    carrot, thinly sliced, green peas, thawed, unsalted butter, fat free cream cheese, room temperature, cut up, salt, white pepper
    20 min, 6 ingredients
  • Lighter Chocolate Covered Strawberries
    dark chocolate chips (or milk), canola oil and
    1 More
    dark chocolate chips (or milk), canola oil, fresh strawberries, with leaves
    25 min, 3 ingredients
  • Lighter Guacamole W/ Black Beans Lighter Guacamole W/ Black Beans
    tomato (about 5 oz), cored, seeded, and chopped fine (abo... and
    11 More
    tomato (about 5 oz), cored, seeded, and chopped fine (about 1 cup), black beans (about 5 oz), avocado, fresh lime juice (from 2 limes), reduced-fat mayonnaise, table salt, minced fresh cilantro, jalapeno pepper, minced red onion or shallot, garlic , minced, ground cumin, ground black pepper
    12 ingredients
  • Lighter Scrambled Eggs Lighter Scrambled Eggs
    egg, egg whites
    2 ingredients
  • Lighter Potato Chive Fritata Lighter Potato Chive Fritata
    new potatoes, olive oil, flour, chives, chopped and
    5 More
    new potatoes, olive oil, flour, chives, chopped, baking powder, pepper, egg beaters , original, fat free ricotta cheese, reduced fat cheddar cheese
    9 ingredients
  • Lighter Fettucini Alfredo Lighter Fettucini Alfredo
    reduced-sodium chicken broth, garlic cloves, large peeled and
    8 More
    reduced-sodium chicken broth, garlic cloves, large peeled, whole-wheat fettuccine, zucchini , cut into matchsticks, cornstarch, mixed with 1 tbsp water, light sour cream, nutmeg, freshly grated, ground pepper, freshly grated parmesan cheese, divided, parsley, chopped
    10 ingredients
  • Lighter Than Mom's Tuna-Noodle Casserole Lighter Than Mom's Tuna-Noodle Casserole
    nonstick vegetable oil spray, dry white wine, cornstarch and
    10 More
    nonstick vegetable oil spray, dry white wine, cornstarch, all purpose flour, low-fat (1%) milk, canned low-salt chicken broth, minced fresh thyme or 1 tsp dried, neufchatel cheese (reduced-fat cream cheese), white tuna packed in water, undrained, chunk light tuna packed in water, undrained, frozen petite peas , unthawed, farfalle (bow-tie) pasta, crushed baked potato chips (about 1 oz)
    13 ingredients




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