276408 lighter cooking light broccoli cheese Recipes
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broccoli stems, thawed, cooked chicken breasts, chopped and10 Morebroccoli stems, thawed, cooked chicken breasts, chopped, cheddar cheese, shredded, skim milk, lemon juice, curry powder, pepper, cream of mushroom soup, all-purpose flour, water, melba toast, finely crushed, butter, melted45 min, 12 ingredients
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onion, chopped, paprika, fresh ground black pepper and7 Moreonion, chopped, paprika, fresh ground black pepper, frozen southern style hash brown potatoes, diced, butter, melted and divided, cream of chicken soup, undiluted (condensed, reduced-fat, reduced-sodium , such as campbell s healthy request), light processed cheese, cubed, carton light sour cream, corn flakes , coarsley crushed1 hour 15 min, 10 ingredients
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broccoli, onions, butter or 1 -2 tbsp margarine and9 Morebroccoli, onions, butter or 1 -2 tbsp margarine, vegetable stock (soup powder mixed with water is fine), creamy processed cheese (i.e.velveeta, laughing cow), salt & pepper, nutmeg, cayenne pepper, sour cream, flavored butter (optional), toast (optional), chives (optional)45 min, 12 ingredients
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Broccoli and cheese nuggetscheese, cooked, drained broccoli, eggs and1 Morecheese, cooked, drained broccoli, eggs, seasoned bread crumbs25 min, 4 ingredients
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Panera Bread Broccoli Cheese Souppanera bread broccoli cheese soup, butter, melted and19 Morepanera bread broccoli cheese soup, butter, melted, onion, chopped, melted butter, flour, half-and-half, chicken stock or bouillion, fresh broccoli, carrots , julienned, salt and pepper to taste, nutmeg, grated sharp cheddar, saute onion in butter. set aside. cook melted butter and flour, using a whisk over medium heat for 3-5 minutes. stir constantly and, slowly add the half-and-half (this is called making a roux). add, chicken stock whisking all the time. simmer for 20 minutes., add the broccoli , carrots and onions. cook over low heat until the, veggies are tender for 20-25 minutes. add salt and pepper. the soup, should be thickened by now. pour in batches into blender and puree., return to pot over low heat and add the grated cheese; stir until, well blended. stir in the nutmeg and serve .21 ingredients
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Light Broccoli Saladbroccoli florets, diced water chestnuts, drained and10 Morebroccoli florets, diced water chestnuts, drained, dried cranberries, chopped red onion, fat-free or reduced fat mayonnaise, fat-free plain yogurt, sugar or substitute (such as splenda), cider vinegar, dijon mustard, silvered almonds, reduced fat grated parmesan, salt & pepper to taste30 min, 12 ingredients
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Broccoli and Rice in Egg Tortillas.broccoli and cheese rice, shredded mexican blend cheese and9 Morebroccoli and cheese rice, shredded mexican blend cheese, ranch corn nuts, chopped cilantro, chili powder, dried oregano, salt, eggs, vegetable oil, flour tortillas, chopped broccoli19 min, 11 ingredients
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Chile Con Queso Dip From Cooking Lightdiced tomatoes, undrained and8 Morediced tomatoes, undrained, diced tomatoes and green chiles, undrained, olive oil, chopped onion, garlic cloves, minced, fat-free cream cheese, softened, chili powder, light processed cheese, cubed (such as velveeta light), cilantro sprigs (optional)15 min, 9 ingredients
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Broccoli-kopitacooked chopped broccoli, well drained . and11 Morecooked chopped broccoli, well drained ., i save the stems just for this dish ., egg, crumbled feta, low fat part skim ricotta, grated parmesan, pepper, marjoram, nutmeg, no salt because feta is salty enough, melted butter-no substitute, sheets of filo dough-read the box on how to defrost20 min, 12 ingredients
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Light Buffalo Chicken Tortilla Pizzawheat flour tortillas, light blue cheese dressing and5 Morewheat flour tortillas, light blue cheese dressing, rotisserie-cooked chicken, shredded, shredded low-fat cheddar cheese, shredded lowfat mozzarella cheese, tabasco sauce (more or less to your liking), butter20 min, 7 ingredients
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