232880 lighter chicken parmesan tomato Recipes

panko breadcrumbs (japanese-style bread crumbs), olive oil, parmesan cheese, grated (about 1/2 cup), all-purpose flour, garlic powder, table salt & fresh ground pepper, egg whites, water, vegetable oil cooking spray, boneless skinless chicken breasts , trimmed of excess fat and sliced into cutlets, tomato sauce, warmed, part-skimmed mozzarella cheese, shredded (about 3/4 cup), fresh basil, minced, diced tomatoes, garlic cloves, minced (about 4 tsp), tomato paste, olive oil, red pepper flakes, fresh basil leaf, minced, table salt & fresh ground pepper

chicken , cut into pieces, oil, tomato sauce, red italian tomatoes, green chilies , seed and cut lengthwise, salt, sugar, lime juice, coconut juice, onion, almonds, red chilies, pepper

vegetable oil, boneless skinless chicken breast halves, bacon, chopped, onion, chopped, garlic, minced, mushrooms, sliced (8 oz), thyme, salt and pepper, chicken stock, tomatoes, drained and chopped, hot sauce

boneless skinless chicken breasts, tomatoes, peeled,chopped and seeded, leek, white part and a little green,chopped, garlic, minced, green onions, cut into 1 inch pieces white part and a little green, fresh parsley, chopped, dried tarragon, soy sauce, chicken broth, white wine, salt and black pepper

skinless chicken breast, tomatoes with juice, spinach, onion, chopped, garlic, minced, extra lean ham

chicken tenders, chopped, egg whites, soy sauce, bean sprouts, chopped water chestnuts, green onion, chopped , or to taste

seasoned bread crumbs, fresh parsley, chopped, garlic, minced, olive oil, ground black pepper, dijon mustard, chicken breast, tomatoes, parmesan cheese, dried oregano

chicken breasts, fresh rosemary, extra virgin olive oil, balsamic vinegar, worcestershire sauce, garlic cloves, pressed, shallots, finely diced, extra virgin olive oil, roma tomatoes, diced, tomato paste, fresh basil, diced, kosher salt, butter, fresh grated parmesan cheese, thyme, mozzarella cheese, grated, linguine

chicken breasts, halved, flour, eggs, beaten, parmesan cheese, grated, dried parsley, dried tarragon, dried basil, dried chives, grape tomatoes, halved, fresh basil, sliced, lemons , juice of, olive oil, black pepper, salt

chicken breasts, eggs, breadcrumbs, dry parmesan cheese, tomato sauce, fresh parmesan cheese, olive oil, pasta (lingini)

chicken breasts, boneless skinless , cubed into bite sized pieces, own marinara sauce (or whichever 1 you re comfortable with), tomatoes, diced, garlic cloves, minced, yellow onion, diced, butter, olive oil, and extra to fry chicken in, dried oregano, breadcrumbs, flour, egg wash (eggs beaten in water or milk), mozzarella cheese, parmesan cheese, salt and pepper, angel hair pasta (optional)

whole wheat penne, boneless chicken breast, italian-style diced tomatoes, baby spinach, smart balance omega plus, garlic cloves, minced (more or less according to taste), skim milk, flour, divided, parmesan cheese

chicken thighs, tomatoes, onions, garlic cloves, ginger, cinnamon, honey, sesame seeds, olive oil, salt, pepper

boneless chicken breast, extra virgin olive oil, onion, diced, sweet bell pepper, diced, garlic cloves, crushed, dry white wine or 1/2 cup chicken broth, tomato, diced, black olives, sliced, salt, fresh ground pepper, fresh basil, chopped

chicken breasts, skinless and boneless, pounded to 1/4 inch thickness, olive oil, divided, red bell pepper, finely chopped, celery rib, finely chopped, garlic clove, minced, diced tomatoes, undrained, chicken broth, tomato paste, parsley, chopped, sugar, fresh basil or 1 tsp dried basil leaves, crushed, salt, black pepper, egg, flour, fine dry breadcrumb, butter, mozzarella cheese, shredded, parmesan cheese, freshly grated

boneless skinless chicken breasts, tomatoes, diced (sometimes we use 1 can), lipton onion soup mix, mushroom stems and pieces, egg noodles, sour cream (a must for correct taste), poppy seed (optional)

chicken thighs, tomatoes , ripe cut into thin edges, spring onions, cm ginger, sliced thin, fish sauce, salt, sugar, sesame oil

olive oil, lime juice, boneless skinless chicken breasts, tomatoes , on the vine, frozen peas, lettuce , hearts leaves separated, arugula, mint leaves, scallions, very thinly sliced, avocado, extra virgin olive oil, red wine vinegar, superfine sugar, salt and pepper