66251 lightened veggie version seed Recipes
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Seared Lemon Pepper Tilapia with Creamy Pumpkin Seed Vinaigrette Salad topped with Pomegranate Seeds
creamy pumpkin seed dressing and21 Morecreamy pumpkin seed dressing, champagne vinegar (or other high-quality white wine vinegar), dijon mustard, shallot, finely chopped, chopped fresh thyme leaves, egg yolks , from pasteurized eggs, pumpkin seed oil or extra-virgin olive oil, extra-virgin olive oil, ice water , if needed, sea salt , preferably gray salt, freshly ground black pepper, pumpkin seeds , toasted lightly in oven, tilapia, all-purpose flour, eggs, beaten, progresso lemon pepper panko crispy bread crumbs, tilapia fillets, extra-virgin olive oil, lemon, cut into wedges, salad, heads of butter lettuce, washed and dried well , torn, pomegranate seeds35 min, 22 ingredients -
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granulated sugar, warm water, divided and14 Moregranulated sugar, warm water, divided, dry yeast (1 package), molasses, vegetable oil, whole wheat flour, rolled oats, rye flour, wheat bran, wheat germ, sunflower seeds, sesame seeds, poppy seed, linseeds, crushed, ground or 1/4 cup seeds, mixed, kosher salt, seeds , any combination for topping1 hour 18 min, 16 ingredients
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white potatoes, whole cumin seeds, mustard seeds and10 Morewhite potatoes, whole cumin seeds, mustard seeds, whole dill seed, roughly chopped fennel seed, whole coriander seed, ground cumin, ground turmeric, salt, fresh ground pepper , to taste, apple cider vinegar, canola oil, whole milk yogurt or 2 tbsp sour cream35 min, 13 ingredients
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low-fat milk (microwave on high for 1 minute), canola oil and11 Morelow-fat milk (microwave on high for 1 minute), canola oil, white sugar, salt, spelt flour, light or white, xanthan gum (optional), hemp seeds (aka hemp hearts), chia seeds, sunflower seeds, hulled raw unsalted, pumpkin , hulled roasted unsalted, sesame seeds, raw unsalted, flax seeds, instant yeast (bread machine yeast should work too)17 min, 13 ingredients
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delicious and healthy toasted pumpkin seeds, sized pumpkin and10 Moredelicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.20 min, 12 ingredients
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Healthy Multigrain and Seed Breadall-purpose flour, whole wheat flour, whole oats, cornmeal and12 Moreall-purpose flour, whole wheat flour, whole oats, cornmeal, ground flax seeds, wheat germ, sunflower seeds, brown sugar, powdered milk, flax seeds, sesame seeds, pumpkin seeds, olive oil, instant yeast, vital wheat gluten, warm water42 min, 16 ingredients
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Sesame Oil/Ginger Bell Peppers/Chili & Black Sesame Seedsvegetable oil and11 Morevegetable oil, green bell pepper, seeded and sliced lengthwise into 1/2-inch strips, red bell peppers, seeded and sliced lengthwise into 1/2-inch strips, yellow bell peppers, seeded and sliced lengthwise into 1/2-inch strips, fresh ginger, peeled and finely grated, garlic cloves, finely minced, birds eye chiles, seeded and minced or 1 tbsp minced jalapeno, low sodium soy sauce, toasted sesame oil, salt , to taste (optional), fresh ground black pepper , to taste (optional), black sesame seed (or toasted sesame seeds)35 min, 12 ingredients
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Wicklewood’s Seed Breadbrown rice flour, buckwheat flakes, xanthan gum and15 Morebrown rice flour, buckwheat flakes, xanthan gum, poppy seed, pumpkin seeds, sunflower seeds, salt, lemon juice, walnut oil, agave nectar, fast action dried yeast, egg, beaten, hand hot water, oats, poppy seed, sunflower seeds, pumpkin seeds, walnut oil1 hour 20 min, 18 ingredients
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Gluten-Free Nut and Seed Breadlow-fat milk, unsalted butter, molasses, egg and14 Morelow-fat milk, unsalted butter, molasses, egg, cider vinegar, salt, garfava flour, tapioca flour, sorghum flour, cornstarch , plus, cornstarch, potato starch, mixed chopped nuts or 1/2 cup seeds, plus, mixed chopped nuts (walnuts, pecans, sunflower seeds, pumpkin seeds) or 1 tbsp seeds (walnuts, pecans, sunflower seeds, pumpkin seeds), currants, xanthan gum, gelatin, yeast12 min, 18 ingredients
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Boiled Beef with Pickled Vegetables and Pumpkin Seed Oilunsalted butter, onions, peeled and cut in half and43 Moreunsalted butter, onions, peeled and cut in half, ribs celery, trimmed, carrots, peeled and trimmed, parsnips, peeled and trimmed, leeks, ends trimmed , thoroughly washed, and cut into 4-inch pieces, bay leaves, whole black peppercorns, whole allspice berries, beef stock or good-quality canned beef broth, boneless beef bottom round, rump, or shoulder roast, salt, freshly ground black pepper, dijon mustard, fresh white bread crumbs, minced parsley leaves, pickled vegetables , recipe follows, pickled pumpkin , recipe follows, vegetable oil, pumpkin seed oil, for garnish, toasted shelled pumpkin seeds, for garnish, alfalfa sprouts or micro or baby greens, for garnish, extra-virgin olive oil, onions, peeled and cut into 1-inch squares, shallots, peeled and sliced, red bell peppers, stemmed, seeded, trimmed, and cut into 1-inch squares, yellow bell peppers, stemmed, seeded, trimmed, cut into 1-inch squares, zucchini, trimmed , halved lengthwise and cut into 1/2-inch slices, white wine vinegar, bay leaves, rosemary, honey, water, salt, freshly ground black pepper, extra-virgin olive oil, shallots, peeled and sliced, winter squash (kabocha or acorn), peeled, seeded, and cut into 1/2-inch cubes (about 4 cups), white wine vinegar, bay leaves, rosemary, honey, water, salt, freshly ground black pepper4 hour 15 min, 45 ingredients
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Country Seed Bread Abm Or Ovenwarm water (not hot ), honey, oil or melted butter and9 Morewarm water (not hot ), honey, oil or melted butter, kosher salt, bread flour, whole wheat flour, flax seeds, sesame seeds, poppy seeds, pumpkin seeds ( i used raw unsalted ones), vital wheat gluten, active dry yeast30 min, 12 ingredients
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Best nuts & seeds Crackersrye, all-purpose flour or bread flour, pecans ( chopped ) and22 Morerye, all-purpose flour or bread flour, pecans ( chopped ), walnuts (chopped ), sliced almond, coconut flakes, sunflower seeds raw or roasted, flax seeds, pumpkin seeds raw or roasted, sesame seeds raw or roasted, rolled grains cereal, brown sugar packed, instant yeast, baking powder, salt, anise , funnel, caraway seeds, olive oil or canola oil, buttermilk or milk or yogurt, honey, egg for wash, vanilla extract, molasses, orange oil (optional), condensed milk, corn syrup1 hour 15 min, 25 ingredients
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Bread Machine Country Seed Breadwater, honey, olive oil, salt, bread flour and5 Morewater, honey, olive oil, salt, bread flour, whole wheat flour, milled flax seed, sesame seeds, poppy seeds, active dry yeast10 ingredients
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