170519 lightened veggie version seed chicken Recipes

chicken breasts, fresh spinach (large leaf ), honey, ricotta cheese, hazelnuts, crushed, tarragon, sesame seeds, salt and pepper

chicken thigh, skinless , boneless cut into bite-sized pieces, low sodium soy sauce, divided, canola oil, chopped shallot, minced peeled fresh ginger, garlic cloves, minced, sliced shiitake mushroom caps (about 6 oz mushrooms), cold cooked sushi rice or 3 cups other short-grain rice, dark sesame oil, crushed red pepper flakes, baby bok choy , quartered lengthwise, egg, lightly beaten, sesame seeds, toasted

chicken , cut into pieces, oil, tomato sauce, red italian tomatoes, green chilies , seed and cut lengthwise, salt, sugar, lime juice, coconut juice, onion, almonds, red chilies, pepper

chicken (in pieces), tomato, green chilies, fresh coriander, yoghurt, butter, cooking oil, salt, cumin seed (zeera), dried coriander, dried fenugreek leaves, black pepper (crushed ), garlic paste, ginger paste, crushed red pepper flakes, garam masala (grounded ), lemon

rigatoni pasta, butter, garlic cloves, minced, red pepper flakes, sun-dried tomato, chopped and drained, tomatoes (chopped and seeded ), chicken (cooked and shredded ), heavy cream, pesto sauce, gorgonzola, crumbled, salt and pepper

chicken breasts, skinless, olive oil, garlic clove, heads baby romaine lettuce, egg, handful arugula, grated parmesan cheese, sunflower seeds, fat-free greek yogurt, dijon mustard, malt vinegar, olive oil, salt, black pepper

chicken, oil, onions, sliced, minced ginger, minced garlic, green chilies , slit, tomatoes, chopped, curry leaf, coriander powder, chili powder, turmeric powder, black pepper, cinnamon, fennel seed, cardamom, crushed, bay leaf, lemon juice, salt, chopped coriander leaves

chicken wings, about 16 wings (tips cut off & parts separated ), salt and pepper, honey, soy sauce, ketchup, oil, garlic cloves, minced, sesame seeds (optional)

chicken, bread , large, potato, boiled and mashed, onion, chopped, tomato, chopped, green peas, boiled and mashed, sesame seeds, spring onion, chopped, cheese, grated, ginger-garlic paste , freshly made in mixer, hot sauce, red chili powder , to taste, egg whites, salt, ghee or oil, to fry, garam masala powder

preserved lemon, lightly rinsed, extra virgin olive oil, fresh cilantro, garlic cloves, cumin seed, chicken breasts, bone-in, skin-on, ground pepper , to taste

chicken thighs, ground ginger, mung beans (lentils), corn oil, onions , finely chipped, garlic cloves, crushed, tomatoes, peeled and chopped, green chili pepper, seeded and chopped, lemon juice, coconut milk, water, fresh coriander, salt & freshly ground black pepper

olive oil, divided, prosciutto, thinly sliced and coarsely chopped, butter, divided (reserve 1 tbsp & cube the remainder), garlic, minced, capers, rinsed and drained, artichoke hearts, chardonnay wine, lemon , sliced into 1/4-inch rounds. (remove seeds), chicken (cubed ), angel hair pasta, parmesan cheese, grated, parsley, chopped, salt & pepper

chicken thighs, skinned or 4 (12 oz) boxes firm tofu, lemons , juice only, chili powder, black pepper, salt (optional), oil, ginger, peeled and grated, chopped onions, crushed garlic clove, ground cumin, coriander, ground turmeric, fresh green chilies, seeded and finely chopped, boiling water, garam masala

chicken breasts, mayonnaise, curry powder, mushroom, thinly sliced, papaya, peeled, seeded, and cubed, honeydew melon, cubed, lettuce (optional)

chicken , cut into bite-sized pieces, soy sauce, orange-infused vodka, garlic cloves, crushed, sugar, fresh gingerroot, finely grated, green onion, finely sliced, sesame oil, white onion, sesame seeds

chicken, diced, onion, sliced, green pepper, sliced, cm fresh ginger, peeled and grated, garlic cloves, crushed, chili flakes (or more to taste), cardamom pods, seeds only, ground cumin, turmeric, ground coriander, low-fat plain yogurt, chopped tomatoes, water

chicken, cooked and cut into cubes, soy sauce, divided, sesame oil, bok choy, cornstarch, peanut oil, red bell pepper , cut into short, thin strips, garlic cloves, minced, green onions, cut diagonally into 1/2 inch pieces, sesame seeds, toasted

chicken breasts (about 200g each), fennel seeds, quince paste, prosciutto, leeks, washed,trimmed and halved, olive oil, cracked black pepper, sea salt, dry white wine, bay leaves