120090 lightened veggie chicken Recipes
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vegetarian chicken strips (may use up to 1 1/2 lbs for yo... and5 Morevegetarian chicken strips (may use up to 1 1/2 lbs for you want more or larger servings), low-fat cream of chicken soup (may use 2 cans if it seems to dry to you), fat free sour cream, a stack saltine crackers, crushed, poppy seed, olive oil , no need to use the more expensive extra virgin here40 min, 6 ingredients
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chicken breasts, cooked and chopped, shell pasta and15 Morechicken breasts, cooked and chopped, shell pasta, vine sweet mini bell peppers, sliced, celery heart, chopped, water chestnut, chopped, cabbage, purple, sliced and chopped, fresh cut green beans, steamed slightly, grape tomatoes, green onion, shredded carrot, black olives, sliced, broccoli floret, cauliflower floret, light mayonnaise, dill weed, salt, capers1 hour 15 min, 17 ingredients
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olive oil and14 Moreolive oil, boneless skinless chicken breast (cut in thin strips), onion, sliced, grape tomatoes , smashed, broccoli, in bite size florets, red bell pepper , cut into strips, green bell pepper , cut into strips, yellow squash, sliced, zucchini, sliced, garlic cloves, sliced, wondra flour, dry white wine (chardonnay), chicken broth, fresh basil, chopped, salt & pepper10 min, 15 ingredients
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red onion, sliced, carrot , julienned and12 Morered onion, sliced, carrot , julienned, fresh broccoli, chopped, fresh snow pea, garlic, minced, olive oil, cooked chicken, cubed, roasted sweet red peppers, drained and chopped, chicken broth (or use white wine), dried oregano, cayenne pepper, pita breads, 6-inch size, halved, mozzarella cheese, shredded, cheddar cheese, shredded30 min, 14 ingredients
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red onion, sliced, julienned carrots and12 Morered onion, sliced, julienned carrots, chopped fresh broccoli, fresh snow peas, olive oil, minced garlic, cubed cooked chicken, roasted sweet red peppers, drained and chopped, white wine or chicken broth, dried oregano, cayenne pepper, pita pocket halves, shredded part-skim mozzarella cheese, shredded cheddar cheese30 min, 14 ingredients
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Couscous Salad With Veggie Chicken Tomato And Basi...extra-virgin olive oil, divided, garlic cloves, minced and11 Moreextra-virgin olive oil, divided, garlic cloves, minced, veggie broth, uncooked couscous, chopped tomato (about 1 1/4 lb), seeded, chopped veggie chicken, cooked (preferably fried ), sliced fresh basil, balsamic vinegar, salt, black pepper, crumbled feta cheese, sliced black olives (optional), juice of half of a lemon (optional)1 hour , 13 ingredients
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Lightened up Chicken Cordon Bleuboneless skinless chicken breast halves, swiss cheese and8 Moreboneless skinless chicken breast halves, swiss cheese, canadian bacon, all-purpose flour, paprika, olive oil, chicken broth, cornstarch, milk, fresh basil50 min, 10 ingredients
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Lightened up Chicken Divanboneless skinless chicken breast , cut into strips, oil and6 Moreboneless skinless chicken breast , cut into strips, oil, water, dry sherry, deluxe broccoli florets, thawed, fat-free cream of chicken soup, instant brown rice, reduced-fat cheddar cheese, shredded20 min, 8 ingredients
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Lightened up Chicken Saladcooked chicken breast, cut into chunks and8 Morecooked chicken breast, cut into chunks, romaine lettuce, chopped, plain yogurt (i used fat free), lemon juice, cider vinegar, oregano, salt, fresh parsley, salt and pepper10 min, 9 ingredients
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Chock-Full-of-Veggies Chickenchicken strips, canola oil and2 Morechicken strips, canola oil, frozen veggies (get 1 that comes with teriyaki sauce), minute brand brown rice4 ingredients
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Fresh Herb and Veggie Chicken Noodle Soupchicken broth, chicken broth and14 Morechicken broth, chicken broth, cooked chicken breasts, diced, onion, diced, stalk celery, diced, yellow bell pepper, diced, crinkle cut carrot, stalks asparagus , cut into 1-inch pieces, frozen home-style noodles, half-and-half, fresh minced oregano, fresh minced sage, fresh minced cilantro, salt, white pepper, garlic powder45 min, 16 ingredients
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Chicken Noodle Soupleftover chicken, and only big bones, water and9 Moreleftover chicken, and only big bones, water, seasoning salt, pepper, bay leaves, parsley flakes, carrots, chopped, onion, chopped, celery , stalked chopped, frozen broccoli (or any mixed frozen veggies), chicken bovril powder (if needed)1 hour 30 min, 11 ingredients
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Veggie Chicken Skilletboneless skinless chicken breast halves (4 oz each) and8 Moreboneless skinless chicken breast halves (4 oz each), cornstarch, reduced-sodium chicken broth, dijon mustard, honey, fresh broccoli florets, carrot, coarsely chopped, onion, chopped, cayenne pepper30 min, 9 ingredients
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Veggie Chicken Stir-Fryboneless skinless chicken breasts , cut into strips and13 Moreboneless skinless chicken breasts , cut into strips, garlic clove, minced, minced fresh gingerroot, canola oil, carrots , julienned, parsnips, peeled, halved and thinly sliced, chicken broth, apple juice or cider, teriyaki sauce, fresh broccoli florets, frozen pearl onions, cornstarch, cold water, hot cooked rice30 min, 14 ingredients
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Veggie Chicken Salad Squarescrescent roll dough, cream cheese, softened, sour cream and8 Morecrescent roll dough, cream cheese, softened, sour cream, dill weed, fresh ground black pepper, shredded deli roasted chicken breast (2 cups), crumbled blue cheese, plum tomato, chopped, shredded carrot, roasted cashews , coarsley chopped, chopped parsley28 min, 11 ingredients
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Garden Veggie & Chicken Skilletchicken breasts, boneless skinless, cut into 1/2 in. cubes and11 Morechicken breasts, boneless skinless, cut into 1/2 in. cubes, summer squash, chopped, carrot, chopped, butter, fresh baby spinach, garlic clove, minced, salt, dried thyme, pepper, uncooked instant brown rice, water, lemon juice40 min, 12 ingredients
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