Veggie Chicken Salad Squares Recipe

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Ingredients:

Serving

2 (8 oz) packages crescent roll dough
1 (8 oz) package cream cheese, softened
1/2 cup sour cream
1 tsp dill weed
1/4 tsp fresh ground black pepper
8 oz shredded deli roasted chicken breast (2 cups)
1/2 cup crumbled blue cheese
1 plum tomato, chopped
1/3 cup shredded carrot
1/2 cup roasted cashews , coarsley chopped
2 tbsp chopped parsley

Directions:

Preheat oven to 375°F.
Place dough in a single layer in an ungreased 15x10x1 inch baking pan. Press over bottom and up sides of pan. Bake for 13-17 minutes or until brown. Cool on wire rack at least 30 minutes.
Meanwhile, in a small bowl, stir together cream cheese, sour cream, dill weed and pepper. Spread over cooled crust.
Top with chicken, blue cheese, tomato and carrot. Lightly press toppings into cheese mixture. Sprinkle with cashews and parsley.
Cut into squares, diamonds, or triangles to serve. Serve immediately or cover and refrigerate for up to 2 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	46.26 Kcal (194 kJ)
Calories from fat	29.44 Kcal
		% Daily Value*
Total Fat	3.27g	5%
Cholesterol	8.24mg	3%
Sodium	142.79mg	6%
Potassium	42.88mg	1%
Total Carbs	1.59g	1%
Sugars	0.3g	1%
Dietary Fiber	0.15g	1%
Protein	2.99g	6%
Vitamin C	0.6mg	1%
Iron	0.2mg	1%
Calcium	25.2mg	3%

Amount Per 100 g
Calories	199.42 Kcal (835 kJ)
Calories from fat	126.91 Kcal
		% Daily Value*
Total Fat	14.1g	5%
Cholesterol	35.5mg	3%
Sodium	615.51mg	6%
Potassium	184.83mg	1%
Total Carbs	6.86g	1%
Sugars	1.28g	1%
Dietary Fiber	0.66g	1%
Protein	12.89g	6%
Vitamin C	2.5mg	1%
Vitamin A	0.1mg	1%
Iron	0.8mg	1%
Calcium	108.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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