706 lightened scampi Recipes
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vegetable cooking spray, all-purpose flour, divided and11 Morevegetable cooking spray, all-purpose flour, divided, baking soda, salt, sugar, ground cinnamon, eggs, unsweetened applesauce, vegetable oil, mashed banana (about 5 to 6), vanilla extract, crushed pineapple, undrained, cream cheese frosting13 ingredients
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reduced-fat cream cheese, butter, softened, sugar, eggs and11 Morereduced-fat cream cheese, butter, softened, sugar, eggs, mashed ripe bananas (about 3 medium), vanilla extract, king arthur unbleached all-purpose flour, baking powder, baking soda, salt, chopped pecans, divided, sugar, orange juice, grated orange peel1 hour 20 min, 15 ingredients
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Lightened King Ranch Chicken Casserolewhole chicken, celery ribs, cut into 3 pieces each and14 Morewhole chicken, celery ribs, cut into 3 pieces each, carrots, cut into 3 pieces each, salt, butter, onion, chopped, green bell pepper, chopped, garlic clove, pressed, reduced-fat cream of mushroom soup, reduced-fat cream of chicken soup, diced tomatoes and green chiles, drained, dried oregano, ground cumin, mexican-style chili powder, grated 2% reduced-fat sharp cheddar cheese, fajita-size corn tortillas , cut into 1/2-inch strips1 hour 49 min, 16 ingredients
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Lightened Chilled Strawberry Soupfresh strawberries, sliced, fat-free half-and-half and3 Morefresh strawberries, sliced, fat-free half-and-half, light sour cream, powdered sugar, white balsamic vinegar10 min, 5 ingredients
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Lightened Buttermilk Biscuitsall-purpose flour, baking powder, salt and2 Moreall-purpose flour, baking powder, salt, cold butter , cut into pieces, nonfat buttermilk5 ingredients
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Lightened Texas-Style Enchilada Casseroleground sirloin, red onion, chopped, diced green chiles and7 Moreground sirloin, red onion, chopped, diced green chiles, corn tortillas , cut into 1-inch pieces, fat-free cream of mushroom soup, sliced ripe black olives, mild enchilada sauce, light sour cream, reduced-fat sharp cheddar cheese, shredded and divided, toppings: shredded lettuce , diced tomato, finely chopped red onion16 min, 10 ingredients
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Lightened Everyday Hot Chocolatereduced-fat milk, chocolate syrup, hot fudge topping, salt and1 Morereduced-fat milk, chocolate syrup, hot fudge topping, salt, stir-ins : crushed hard peppermint candies, chopped thin creme de menthe chocolate mints, miniature marshmallows, milk chocolate kisses, cherry cordial creme chocolate kisses18 min, 5 ingredients
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Lightened-Up Parfaitslow-fat (1 percent ) milk, egg yolk, cornstarch, salt and5 Morelow-fat (1 percent ) milk, egg yolk, cornstarch, salt, sugar, vanilla extract, unsalted butter, red instant gelatin (such as cherry or strawberry jell-o), mixed fresh berries such as blueberries , blackberries, raspberries and strawberries20 min, 9 ingredients
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Lightened Creamed Turnip Greensbutter, sweet onion, chopped, garlic cloves, minced and8 Morebutter, sweet onion, chopped, garlic cloves, minced, frozen turnip greens, thawed, chicken broth, dried crushed red pepper (optional), all-purpose flour, milk, less-fat cream cheese , cut into pieces, salt to taste, garnish: freshly shaved parmesan cheese25 min, 11 ingredients
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Lightened-up Eggplant Parmesanitalian eggplants peeled & cut lengthwise into 1/2 in sli... and10 Moreitalian eggplants peeled & cut lengthwise into 1/2 in slices ( 6 slices/eggplant), extra-virgin olive oil, garlic minced, dried italian herb mix, coarse salt, freshly ground black pepper, favorite marinara sauce, provolone cheese sliced, parmagiano reggiano or asiago cheese grated, fresh basil leaves whole11 ingredients
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Lightened Brown Sugar-Lemon Sour Creamlight sour cream, brown sugar, lemon zest, vanilla extract5 min, 4 ingredients
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Lightened Clementine-Gingersnap Triflesreduced-fat cream cheese, softened, sugar, lemon zest and7 Morereduced-fat cream cheese, softened, sugar, lemon zest, vanilla extract, divided, clementines, orange marmalade, poppy seeds, ginger cookies, garnishes: sliced kiwi , thin ginger cookies30 min, 10 ingredients
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Lightened Bolognesebalsamic vinegar, basil, canola oil, carrot, diced and14 Morebalsamic vinegar, basil, canola oil, carrot, diced, celery, diced, cottage cheese 2 pct, garlic, minced, ground turkey, italian turkey sausage, kosher salt, neufchatel, onion, diced, oregano, parsley, fresh, red pepper flakes, red wine, tomato paste, tomatoes , diced in juice1 hour 15 min, 18 ingredients
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Lightened Coconut Cakeapplesauce, cake, canned coconut milk, coconut extract and12 Moreapplesauce, cake, canned coconut milk, coconut extract, coconut extract, cool whip, thawed, egg whites (or 6 tbsp egg substitute), glaze, icing, reduced fat sour cream, sugar, sugar, sweetened flaked or shredded coconut, toasted, water, yellow or white cake mix40 min, 16 ingredients
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Lightened-Up Salmon Spreadreduced-fat cream cheese, fat-free mayonnaise and6 Morereduced-fat cream cheese, fat-free mayonnaise, smoked salmon, flaked, chopped onion, worcestershire sauce, garlic powder, lemon juice, assorted crackers and party breads15 min, 8 ingredients
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