706 lightened chricken scampi Recipes

  • Lightened Hot Browns
    rye , wheat, or white bread slices, toasted and
    5 More
    rye , wheat, or white bread slices, toasted, sliced deli-roasted turkey breast, parmesan cheese sauce, freshly shredded parmesan cheese, cooked reduced-fat bacon slices, crumbled, tomatoes, sliced
    15 min, 6 ingredients
  • Lightened Waldorf Salad
    raisins, apple juice, chopped celery and
    4 More
    raisins, apple juice, chopped celery, chopped granny smith apple, coarsely chopped walnuts, toasted, fat-free mayonnaise, fat-free apple-flavored yogurt
    7 ingredients
  • Lightened Hummingbird Cake
    vegetable cooking spray, all-purpose flour, divided and
    11 More
    vegetable cooking spray, all-purpose flour, divided, baking soda, salt, sugar, ground cinnamon, eggs, unsweetened applesauce, vegetable oil, mashed banana (about 5 to 6), vanilla extract, crushed pineapple, undrained, cream cheese frosting
    13 ingredients
  • Lightened Vanilla Bean Ice Cream
    granular sweetener for ice cream, cornstarch, salt and
    4 More
    granular sweetener for ice cream, cornstarch, salt, reduced-fat milk, half-and-half, egg yolk, vanilla bean paste or extract
    7 ingredients
  • Lightened-Up Special Banana Bread
    reduced-fat cream cheese, butter, softened, sugar, eggs and
    11 More
    reduced-fat cream cheese, butter, softened, sugar, eggs, mashed ripe bananas (about 3 medium), vanilla extract, king arthur unbleached all-purpose flour, baking powder, baking soda, salt, chopped pecans, divided, sugar, orange juice, grated orange peel
    1 hour 20 min, 15 ingredients
  • Lightened King Ranch Chicken Casserole Lightened King Ranch Chicken Casserole
    whole chicken, celery ribs, cut into 3 pieces each and
    14 More
    whole chicken, celery ribs, cut into 3 pieces each, carrots, cut into 3 pieces each, salt, butter, onion, chopped, green bell pepper, chopped, garlic clove, pressed, reduced-fat cream of mushroom soup, reduced-fat cream of chicken soup, diced tomatoes and green chiles, drained, dried oregano, ground cumin, mexican-style chili powder, grated 2% reduced-fat sharp cheddar cheese, fajita-size corn tortillas , cut into 1/2-inch strips
    1 hour 49 min, 16 ingredients
  • Lightened Chilled Strawberry Soup Lightened Chilled Strawberry Soup
    fresh strawberries, sliced, fat-free half-and-half and
    3 More
    fresh strawberries, sliced, fat-free half-and-half, light sour cream, powdered sugar, white balsamic vinegar
    10 min, 5 ingredients
  • Lightened Buttermilk Biscuits Lightened Buttermilk Biscuits
    all-purpose flour, baking powder, salt and
    2 More
    all-purpose flour, baking powder, salt, cold butter , cut into pieces, nonfat buttermilk
    5 ingredients
  • Lightened Texas-Style Enchilada Casserole Lightened Texas-Style Enchilada Casserole
    ground sirloin, red onion, chopped, diced green chiles and
    7 More
    ground sirloin, red onion, chopped, diced green chiles, corn tortillas , cut into 1-inch pieces, fat-free cream of mushroom soup, sliced ripe black olives, mild enchilada sauce, light sour cream, reduced-fat sharp cheddar cheese, shredded and divided, toppings: shredded lettuce , diced tomato, finely chopped red onion
    16 min, 10 ingredients
  • Lightened Everyday Hot Chocolate Lightened Everyday Hot Chocolate
    reduced-fat milk, chocolate syrup, hot fudge topping, salt and
    1 More
    reduced-fat milk, chocolate syrup, hot fudge topping, salt, stir-ins : crushed hard peppermint candies, chopped thin creme de menthe chocolate mints, miniature marshmallows, milk chocolate kisses, cherry cordial creme chocolate kisses
    18 min, 5 ingredients
  • Lightened-Up Parfaits Lightened-Up Parfaits
    low-fat (1 percent ) milk, egg yolk, cornstarch, salt and
    5 More
    low-fat (1 percent ) milk, egg yolk, cornstarch, salt, sugar, vanilla extract, unsalted butter, red instant gelatin (such as cherry or strawberry jell-o), mixed fresh berries such as blueberries , blackberries, raspberries and strawberries
    20 min, 9 ingredients
  • Lightened Creamed Turnip Greens Lightened Creamed Turnip Greens
    butter, sweet onion, chopped, garlic cloves, minced and
    8 More
    butter, sweet onion, chopped, garlic cloves, minced, frozen turnip greens, thawed, chicken broth, dried crushed red pepper (optional), all-purpose flour, milk, less-fat cream cheese , cut into pieces, salt to taste, garnish: freshly shaved parmesan cheese
    25 min, 11 ingredients
  • Lightened-up Eggplant Parmesan Lightened-up Eggplant Parmesan
    italian eggplants peeled & cut lengthwise into 1/2 in sli... and
    10 More
    italian eggplants peeled & cut lengthwise into 1/2 in slices ( 6 slices/eggplant), extra-virgin olive oil, garlic minced, dried italian herb mix, coarse salt, freshly ground black pepper, favorite marinara sauce, provolone cheese sliced, parmagiano reggiano or asiago cheese grated, fresh basil leaves whole
    11 ingredients
  • Lightened Brown Sugar-Lemon Sour Cream Lightened Brown Sugar-Lemon Sour Cream
    light sour cream, brown sugar, lemon zest, vanilla extract
    5 min, 4 ingredients
  • Lightened Clementine-Gingersnap Trifles Lightened Clementine-Gingersnap Trifles
    reduced-fat cream cheese, softened, sugar, lemon zest and
    7 More
    reduced-fat cream cheese, softened, sugar, lemon zest, vanilla extract, divided, clementines, orange marmalade, poppy seeds, ginger cookies, garnishes: sliced kiwi , thin ginger cookies
    30 min, 10 ingredients
  • Lightened Bolognese Lightened Bolognese
    balsamic vinegar, basil, canola oil, carrot, diced and
    14 More
    balsamic vinegar, basil, canola oil, carrot, diced, celery, diced, cottage cheese 2 pct, garlic, minced, ground turkey, italian turkey sausage, kosher salt, neufchatel, onion, diced, oregano, parsley, fresh, red pepper flakes, red wine, tomato paste, tomatoes , diced in juice
    1 hour 15 min, 18 ingredients
  • Lightened Coconut Cake Lightened Coconut Cake
    applesauce, cake, canned coconut milk, coconut extract and
    12 More
    applesauce, cake, canned coconut milk, coconut extract, coconut extract, cool whip, thawed, egg whites (or 6 tbsp egg substitute), glaze, icing, reduced fat sour cream, sugar, sugar, sweetened flaked or shredded coconut, toasted, water, yellow or white cake mix
    40 min, 16 ingredients
  • Lightened-Up Salmon Spread Lightened-Up Salmon Spread
    reduced-fat cream cheese, fat-free mayonnaise and
    6 More
    reduced-fat cream cheese, fat-free mayonnaise, smoked salmon, flaked, chopped onion, worcestershire sauce, garlic powder, lemon juice, assorted crackers and party breads
    15 min, 8 ingredients




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