5198 light whole with Recipes

eggs, lightly beaten, canola oil, buttermilk, baking soda, wheat germ, whole wheat pastry flour

whole wheat flour, active dry yeast, butter, melted, light molasses, water, egg, grated carrot, salt, flour, egg white, water

whole wheat flour (the good stuff), vital wheat gluten, salt, honey, warm water, yeast (1 packet, i use fleischmans)

whole wheat penne, salt, frozen peas, thawed, basil leaves , packed, parmigiano-reggiano cheese, plus more for serving, extra virgin olive oil, pine nuts, lightly toasted, fresh tarragon leaves, lemon peel, grated, fresh ground pepper

water, natural applesauce, honey, salt, whole wheat flour, wheat gluten, active dry yeast

butter (1 stick or 4 oz), light brown sugar, baking soda, salt, ground cinnamon, ground nutmeg, vanilla extract, ripe bananas, mashed (about 3 bananas), honey, eggs, whole wheat flour, chocolate chips

frozen peach slices (unsweetened , not in syrup), sugar substitute (splenda ), cornstarch, whole grain cinnamon-raisin bread (pepperidge farm whole grain with cinnamon and raisins), egg substitute (eggbeaters), nonfat milk, vanilla extract, cinnamon

muesli, whole wheat flour , sifted, applesauce, preferably homemade, light brown sugar or 3/4 cup dark brown sugar, chocolate chips, baking soda, salt, vanilla, egg

whole (10 oz) fresh tilapia, cleaned and scaled, oil for deep frying, cooking oil, red chili peppers, sliced, garlic, chopped, yellow onion, chopped, fish sauce, light soy sauce, thai basil leaves, chopped cilantro

sugar, light brown sugar, butter, vanilla extract, salt, baking powder (no-sodium if you can find it), applesauce (drain some of the moisture out with some paper towels first), eggs, all-purpose flour, whole wheat flour, oats, semi-sweet chocolate chips or 1 1/2 cups raisins, to be healthier, parchment paper (optional)

whole wheat flour, all-purpose flour, brown sugar, baking powder, baking powder, ground cinnamon, ground allspice, salt, fat-free buttermilk, canola oil, unsweetened applesauce, egg, lightly beaten, fresh blueberries or 1 cup frozen blueberries

brown rice flour, whole wheat flour, baking powder, salt (preferably unbleached such as pink rock or gray sea ), carob powder, dates (chopped, lightly packed), water (enough to fill the spaces between the dates in the measuring cup), oil (i used extra-virgin olive and extra-virgin sunflower ), molasses (i recommend unsulphured blackstrap), water (or aromatic liquid, such as chai, chicory or basmati rice milk), vanilla (you could also replace by some almond extract and add almond slivers to the recipe), rum (or other alcohol of your choice, such as brandy, amaretto or cointreau), orange zest (optional), carob chips (optional), hazelnuts , chopped (optional. you could also put almonds, walnuts, pecans, peanuts, macadamia... be inventive!)

water, whole wheat flour, bread flour, olive oil, honey, sea salt, yeast

red onions, olive oil, balsamic vinegar, rosemary, pasta, minced garlic, parsley, whole-wheat bread, parmesan cheese, all-purpose flour, egg, boneless, skinless chicken breast, mozzarella cheese, canned tomatoes

cholesterol-free margarine, egg substitute, sugar substitute, like splenda, whole wheat pastry flour, all-purpose flour, baking powder, baking soda, salt, low-fat buttermilk, blueberries, brown sugar twin, quick-cooking oatmeal, uncooked, cinnamon, pecans, chopped, all-purpose flour, light cholesterol-free margarine

whole wheat flour, baking powder, banana, soymilk, peanut butter, natural style, light brown sugar

cranberries, light-colored mild honey, navel oranges (organic so peel has no pesticides), egg, butter, melted and cooled, cooking spray or extra butter, for greasing pan, whole wheat flour, baking powder, baking soda, salt (or to taste), coarsely broken toasted walnuts

noodles (whole-wheat, i used penne), reduced-fat peanut butter, honey, light soy sauce, limes, juiced (about 4 tbsp), garlic clove, minced, hot chili sauce (or hot pepper sauce), water, canola oil, spinach, packed and thinly sliced, carrot, grated, green onions, chopped (green and white parts ), broccoli, shredded (brocoli slaw), cilantro, chopped, dry roasted peanuts, chopped