196 light whole italian Recipes

butter, light whole wheat bread, eggs, pizza sauce, evaporated milk, water, salami, each cut into 2, green bell pepper, cut into small cubes, cheese

light italian dressing, chicken broth, boneless skinless chicken breast, stewed tomatoes, carrots or 1 cup zucchini, whole wheat macaroni, garlic powder, parmesan cheese

whole wheat spiral pasta, broccoli, chopped, carrots, shredded, red cabbage, shredded, frozen peas, thawed, lite italian dressing

whole milk ricotta cheese, drained, sugar, egg yolks, all-purpose flour , sifted, vanilla, egg whites, heavy cream , whipped, grated fresh lemon rind, graham cracker crumbs, sugar , for lightly sprinkling over top of cooled cake (optional)

bulk turkey italian sausage (i used 1/2 sweet & 1/2 hot), kraft zesty light italian dressing, garlic (crushed, grated , chopped-what you want), fat-free chicken broth, frozen peppers and onions, cannellini beans, drained and rinsed, diced italian-style tomatoes, ground cracked black pepper, whole grain elbow macaroni, uncooked, fresh spinach (optional) or kale, chopped (optional), part-skim mozzarella cheese, grated parmesan cheese

white tuna in water, drained,flaked, shredded light italian cheese blend, hard-boiled eggs , coarsly chopped, pitted black olives, jarred whole roasted red pepper , cut into strips, light caesar salad dressing or 1/2 cup creamy garlic salad dressing, torn romaine lettuce or 6 cups spinach leaves, garlic-flavored croutons , optional

egg yolks, egg whites, sugar, pastry flour , sifted, vanilla, grated fresh lemon rind (optional), sugar or 3 tbsp confectioners , egg yolks, flour, vanilla, whole milk, butter, sugar (or confectioner s ), egg yolks, flour, vanilla, whole milk, baking chocolate, grated, butter, dark rum (light rum may be used in place of dark) or 1 tbsp rum flavoring (light rum may be used in place of dark), water, sugar, heavy cream, vanilla, light corn syrup, heavy cream, cold water, unflavored gelatin, vanilla, sugar

light zesty italian dressing, chicken thighs, skin removed, cooked per recipe, from 1 1/2 fresh (8 bone-in) (5099-only cooked boneless in db), garlic, minced, canned italian-style diced tomatoes, undrained, tomato paste, red bell peppers, chopped, whole wheat spaghetti, uncooked, grated parmesan cheese, shredded reduced fat mozzarella cheese

all-purpose flour, plus more for work surface, sugar, baking powder, salt, unsalted butter, cut into 8 pieces, eggs, lightly beaten, whole milk ricotta cheese, eggs, freshly grated parmesan cheese, mozzarella cheese, prosciutto, thinly sliced, chopped fresh parsley, fresh ground pepper, egg, lightly beaten, for brushing

soft dried mission figs (8 oz), hard tips discarded, raisins (3 3/4 oz), mild honey, brandy, grated fresh orange zest, grated fresh lemon zest, ground cinnamon, freshly grated nutmeg, whole almonds (4 oz), toasted and coarsely chopped, walnuts (3 oz), toasted and coarsely chopped, all-purpose flour, sugar, baking powder, salt, cold unsalted butter, cut into 1/2-inch cubes, eggs, lightly beaten, whole milk, vanilla, grated fresh orange or lemon zest, confectioners sugar, vanilla, fresh orange juice, garnish: multicolored nonpareils

whole wheat flour, all-purpose flour, water, olive oil, salt, eggs

lightly packed italian parsley leaves, lightly packed fresh basil leaves, fresh rosemary leaves or 1/2 tsp dried rosemary, crumbled, fresh marjoram leaves or 1 tsp dried marjoram, crumbled, thick) veal shanks measuring about 4 inches in diameter, all-purpose flour, unsalted butter, olive oil, salt, freshly ground black pepper, whole clove garlic, peeled and halved, spanish onion, peeled and cut into 1 1/2 inch chunks, rib celery, trimmed and cut into 1-inch lengths, carrots, peeled and cut into 1-inch lengths, lemon zest, removed with a vegetable peeler, ripe tomatoes, cored and cut into slim wedges (no need to peel), dry white wine , such as pinot grigio, whole cloves garlic, halved, lemon zest, removed with a vegetable peeler, salt, lightly packed italian parsley leaves , rinsed in cool water and wrung as dry as possible in paper toweling

whole milk, diced tomatoes, drained, tomato paste, onion, chopped, salt and pepper, sugar, all-purpose flour, butter, cut in pieces, stalk celery, coarsely chopped, garlic clove, store bought basil pesto (or use watercress and hazelnut pesto sauce see recipe below), watercress, stems removed, hazelnuts, toasted, extra virgin olive oil , eyeball it, cracked garlic cloves, ground nutmeg or 1/4 tsp grated nutmeg, salt and pepper, grated parmigiano-reggiano cheese, extra virgin olive oil, for drizzling , plus 1 tbsp, sweet italian sausage patties , 1/4 lb each, available in packaged meat case of the market, cubanelle long sweet italian light green pepper, seeded and sliced, yellow onion, sliced, salt and pepper, italian bread or 8 slices white bread, deli-sliced provolone cheese

whole cucumber, quartered, dill weed, whole large tomato, seeded and chopped, light house italian dressing, reduced fat feta cheese, whole wheat couscous, uncooked

whole wheat rotini, black olives, pre sliced, drained, hearts of palm, pre-cut, drained, diced tomatoes, drained, cucumber, green pepper, shredded parmesan cheese, light italian dressing

diced onion, diced celery, diced carrot, diced turkey ham, minced garlic, olive oil, low-fat chicken broth, ground turkey, italian seasoned breadcrumbs, fresh pepper, salt, egg, drained and rinsed cannellini beans, fresh whole spinach leaves, eggs, parmesan cheese, grated

warm water (105 - 115f), active dry yeast, light brown sugar or 1 tsp honey, extra virgin olive oil, honey, salt, fine-grind whole wheat flour , preferably stone ground, unbleached all-purpose flour, dark raisins , plumped in hot water 1 hour and drained on paper towels (10 oz), walnuts, broken or chopped (12 oz), whole wheat flour, for sprinkling, unprocessed wheat bran, for sprinkling

kosher salt, whole-wheat spaghetti, extra-virgin olive oil, leeks, white and light-green parts only, thinly sliced, sugar, balsamic vinegar (preferably aged ), head radicchio, halved, cored and thinly sliced, creamy italian cheese , such as fontina or taleggio, cubed, hazelnuts, toasted and chopped