196 light whole italian Recipes

  • Italian Toast
    butter, light whole wheat bread, eggs, pizza sauce and
    5 More
    butter, light whole wheat bread, eggs, pizza sauce, evaporated milk, water, salami, each cut into 2, green bell pepper, cut into small cubes, cheese
    15 min, 9 ingredients
  • Italian Stew for Two
    light italian dressing, chicken broth and
    7 More
    light italian dressing, chicken broth, boneless skinless chicken breast, stewed tomatoes, carrots or 1 cup zucchini, whole wheat macaroni, garlic powder, parmesan cheese
    25 min, 9 ingredients
  • Light Pasta Salad
    whole wheat spiral pasta, broccoli, chopped and
    4 More
    whole wheat spiral pasta, broccoli, chopped, carrots, shredded, red cabbage, shredded, frozen peas, thawed, lite italian dressing
    6 ingredients
  • Italian (Ricotta) Cheesecake
    whole milk ricotta cheese, drained, sugar, egg yolks and
    7 More
    whole milk ricotta cheese, drained, sugar, egg yolks, all-purpose flour , sifted, vanilla, egg whites, heavy cream , whipped, grated fresh lemon rind, graham cracker crumbs, sugar , for lightly sprinkling over top of cooled cake (optional)
    31 min, 10 ingredients
  • Italian Stew
    bulk turkey italian sausage (i used 1/2 sweet & 1/2 hot) and
    12 More
    bulk turkey italian sausage (i used 1/2 sweet & 1/2 hot), kraft zesty light italian dressing, garlic (crushed, grated , chopped-what you want), fat-free chicken broth, frozen peppers and onions, cannellini beans, drained and rinsed, diced italian-style tomatoes, ground cracked black pepper, whole grain elbow macaroni, uncooked, fresh spinach (optional) or kale, chopped (optional), part-skim mozzarella cheese, grated parmesan cheese
    35 min, 13 ingredients
  • Italian Tuna Salad
    white tuna in water, drained,flaked and
    7 More
    white tuna in water, drained,flaked, shredded light italian cheese blend, hard-boiled eggs , coarsly chopped, pitted black olives, jarred whole roasted red pepper , cut into strips, light caesar salad dressing or 1/2 cup creamy garlic salad dressing, torn romaine lettuce or 6 cups spinach leaves, garlic-flavored croutons , optional
    15 min, 8 ingredients
  • Italian Rum Cake
    egg yolks, egg whites, sugar, pastry flour , sifted and
    26 More
    egg yolks, egg whites, sugar, pastry flour , sifted, vanilla, grated fresh lemon rind (optional), sugar or 3 tbsp confectioners , egg yolks, flour, vanilla, whole milk, butter, sugar (or confectioner s ), egg yolks, flour, vanilla, whole milk, baking chocolate, grated, butter, dark rum (light rum may be used in place of dark) or 1 tbsp rum flavoring (light rum may be used in place of dark), water, sugar, heavy cream, vanilla, light corn syrup, heavy cream, cold water, unflavored gelatin, vanilla, sugar
    2 hour , 30 ingredients
  • Chicken Cacciatore Pronto
    light zesty italian dressing and
    8 More
    light zesty italian dressing, chicken thighs, skin removed, cooked per recipe, from 1 1/2 fresh (8 bone-in) (5099-only cooked boneless in db), garlic, minced, canned italian-style diced tomatoes, undrained, tomato paste, red bell peppers, chopped, whole wheat spaghetti, uncooked, grated parmesan cheese, shredded reduced fat mozzarella cheese
    9 ingredients
  • Italian Savory Pie
    all-purpose flour, plus more for work surface, sugar and
    12 More
    all-purpose flour, plus more for work surface, sugar, baking powder, salt, unsalted butter, cut into 8 pieces, eggs, lightly beaten, whole milk ricotta cheese, eggs, freshly grated parmesan cheese, mozzarella cheese, prosciutto, thinly sliced, chopped fresh parsley, fresh ground pepper, egg, lightly beaten, for brushing
    1 hour , 14 ingredients
  • Italian Fig Cookies
    soft dried mission figs (8 oz), hard tips discarded and
    23 More
    soft dried mission figs (8 oz), hard tips discarded, raisins (3 3/4 oz), mild honey, brandy, grated fresh orange zest, grated fresh lemon zest, ground cinnamon, freshly grated nutmeg, whole almonds (4 oz), toasted and coarsely chopped, walnuts (3 oz), toasted and coarsely chopped, all-purpose flour, sugar, baking powder, salt, cold unsalted butter, cut into 1/2-inch cubes, eggs, lightly beaten, whole milk, vanilla, grated fresh orange or lemon zest, confectioners sugar, vanilla, fresh orange juice, garnish: multicolored nonpareils
    10 hour , 24 ingredients
  • Light Whole Wheat Pasta Dough With Italian Seasonings Light Whole Wheat Pasta Dough With Italian Seasonings
    whole wheat flour, all-purpose flour, water, olive oil and
    2 More
    whole wheat flour, all-purpose flour, water, olive oil, salt, eggs
    51 min, 7 ingredients
  • Ossobuco Ossobuco
    lightly packed italian parsley leaves and
    20 More
    lightly packed italian parsley leaves, lightly packed fresh basil leaves, fresh rosemary leaves or 1/2 tsp dried rosemary, crumbled, fresh marjoram leaves or 1 tsp dried marjoram, crumbled, thick) veal shanks measuring about 4 inches in diameter, all-purpose flour, unsalted butter, olive oil, salt, freshly ground black pepper, whole clove garlic, peeled and halved, spanish onion, peeled and cut into 1 1/2 inch chunks, rib celery, trimmed and cut into 1-inch lengths, carrots, peeled and cut into 1-inch lengths, lemon zest, removed with a vegetable peeler, ripe tomatoes, cored and cut into slim wedges (no need to peel), dry white wine , such as pinot grigio, whole cloves garlic, halved, lemon zest, removed with a vegetable peeler, salt, lightly packed italian parsley leaves , rinsed in cool water and wrung as dry as possible in paper toweling
    5 hour 15 min, 21 ingredients
  • Creamy Tomato Soup and Italian Patty Melts Creamy Tomato Soup and Italian Patty Melts
    whole milk, diced tomatoes, drained, tomato paste and
    22 More
    whole milk, diced tomatoes, drained, tomato paste, onion, chopped, salt and pepper, sugar, all-purpose flour, butter, cut in pieces, stalk celery, coarsely chopped, garlic clove, store bought basil pesto (or use watercress and hazelnut pesto sauce see recipe below), watercress, stems removed, hazelnuts, toasted, extra virgin olive oil , eyeball it, cracked garlic cloves, ground nutmeg or 1/4 tsp grated nutmeg, salt and pepper, grated parmigiano-reggiano cheese, extra virgin olive oil, for drizzling , plus 1 tbsp, sweet italian sausage patties , 1/4 lb each, available in packaged meat case of the market, cubanelle long sweet italian light green pepper, seeded and sliced, yellow onion, sliced, salt and pepper, italian bread or 8 slices white bread, deli-sliced provolone cheese
    35 min, 25 ingredients
  • Greek Couscous Salad Greek Couscous Salad
    whole cucumber, quartered, dill weed and
    4 More
    whole cucumber, quartered, dill weed, whole large tomato, seeded and chopped, light house italian dressing, reduced fat feta cheese, whole wheat couscous, uncooked
    6 ingredients
  • Leasa's Italian Pasta Salad Leasa's Italian Pasta Salad
    whole wheat rotini, black olives, pre sliced, drained and
    6 More
    whole wheat rotini, black olives, pre sliced, drained, hearts of palm, pre-cut, drained, diced tomatoes, drained, cucumber, green pepper, shredded parmesan cheese, light italian dressing
    20 min, 8 ingredients
  • Italian Wedding Soup on the Light Side Italian Wedding Soup on the Light Side
    diced onion, diced celery, diced carrot, diced turkey ham and
    12 More
    diced onion, diced celery, diced carrot, diced turkey ham, minced garlic, olive oil, low-fat chicken broth, ground turkey, italian seasoned breadcrumbs, fresh pepper, salt, egg, drained and rinsed cannellini beans, fresh whole spinach leaves, eggs, parmesan cheese, grated
    50 min, 16 ingredients
  • Italian Walnut-raisin Whole-wheat Bread (pane Alle Noci E Uva) Italian Walnut-raisin Whole-wheat Bread (pane Alle Noci E Uva)
    warm water (105 - 115f), active dry yeast and
    10 More
    warm water (105 - 115f), active dry yeast, light brown sugar or 1 tsp honey, extra virgin olive oil, honey, salt, fine-grind whole wheat flour , preferably stone ground, unbleached all-purpose flour, dark raisins , plumped in hot water 1 hour and drained on paper towels (10 oz), walnuts, broken or chopped (12 oz), whole wheat flour, for sprinkling, unprocessed wheat bran, for sprinkling
    23 min, 12 ingredients
  • Whole-Wheat Spaghetti with Leeks and Hazelnuts (Food Network Kitchens) Whole-Wheat Spaghetti with Leeks and Hazelnuts (Food Network Kitchens)
    kosher salt, whole-wheat spaghetti, extra-virgin olive oil and
    6 More
    kosher salt, whole-wheat spaghetti, extra-virgin olive oil, leeks, white and light-green parts only, thinly sliced, sugar, balsamic vinegar (preferably aged ), head radicchio, halved, cored and thinly sliced, creamy italian cheese , such as fontina or taleggio, cubed, hazelnuts, toasted and chopped
    35 min, 9 ingredients




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