108 light wheat mix Recipes

wheat chex or other small wheat squares cereal, unsalted (or salted ) almonds, unsalted butter, light brown sugar, light corn syrup, cinnamon, chili powder, dried apples, yogurt raisins (or more )

light butter, olive oil, onion, chopped, diced tomatoes (no-salt-added, preferred), crushed tomatoes, salt , to taste, pepper (mixed-up is our favorite, actually!), fat-free half-and-half (she also uses cream or 2% low-fat milk), vodka, crushed red pepper flakes (or more ), whole wheat pasta

wheat chex, lightly salted whole almond, butter or 1/4 cup margarine, brown sugar, light corn syrup, ground cinnamon, chopped dried apple, vanilla yogurt-covered raisins

wheat chex cereal, lightly salted whole almonds, butter or margarine, brown sugar, light corn syrup, ground cinnamon, dried apples, vanilla yogurt-covered raisins

carrots, chopped (or baby carrots), applesauce, eggs, lightly beaten, oil (i use melted coconut , but any vegetable based works), whole wheat flour (or any whole grain flour, i use a spelt, kamut, and whole wheat mix), sugar (or evaporated cane juice), baking powder, baking soda, cinnamon, salt (optional), raisins (optional), pecans (optional)

reduced-fat biscuit/baking mix, king arthur premium 100% whole wheat flour, wheat germ, baking powder, ground cinnamon, eggs, lightly beaten, buttermilk, ripe banana, mashed, honey, assorted fresh fruit and/or maple syrup, optional

popped popcorn, corn chex, rice chex, wheat chex, mixed nuts, pecans, brown sugar, butter, light corn syrup, vanilla, baking soda

corn chex cereal, wheat chex cereal, chocolate chex cereal, cheese crackers, cheese popcorn, butter, light brown sugar or molasses, light corn syrup, salt, baking soda

apple cinnamon chex cereal, wheat chex cereal, fancy mixed nuts, butter or margarine, brown sugar, light molasses, ground cinnamon, ground ginger, chewy cinnamon candy

unbleached white flour, whole wheat flour, salt, baking powder, baking soda, vegetable shortening

all-purpose flour, baking powder, wheat germ, ground ginger, salt, unsalted butter, sugar, eggs, separated, vanilla extract, light cream, salt, cream cheese, fresh wasabi paste, creme fraiche, black and white sesame seeds, mixed, divided, ground ginger, divided, fresh lemon juice, sushi-grade tuna, chilled for 30 minutes, wasabi peas, for garnish, this recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. the food network kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

light butter (i used move over butter, can also use smart balance light), worcestershire sauce, seasoning salt (use light salt if watching sodium intake), garlic powder, onion powder, crispix cereal (rice or corn chex), wheat chex, ff pretzel (optional)

wheat flour, yeast, light brown sugar, sea salt, ground, egg , small, skim milk, sunflower oil

spelt flour (can use ap, too), whole spelt flour (can use whole wheat, too), mixed italian herbs, dried, salt, vegetarian pate (like tartex , tofu or sunflower seed based, with onion flavour, may sub butter), egg, beaten, cold water (may need more), oil, red onions, halved and sliced, pears, firm but ripe (halved and sliced ), light sour cream, eggs, swiss cheese, grated (can use light ), nutmeg, fresh ground black pepper, mixed italian herbs, dried, paprika

crispy wheat cereal squares, oat squares cereal, pretzel stick, mixed nuts, brown sugar, light corn syrup, butter, vanilla, baking soda

corn chex, wheat chex cereal, chocolate chex cereal, cheez-it crackers, smartfood cheese popcorn, butter, light brown sugar or 1/3 cup molasses, light corn syrup, salt, baking soda

butter, honey, vanilla extract, light brown sugar, toasted flax seed, pecans, toasted and chopped, soy grits, toasted wheat germ, shredded coconut, rolled oats, dried cranberries, ground cinnamon, freshly grated nutmeg, oranges , zested, egg whites

rice chex, corn chex, wheat chex, bugles original flavor snacks, pretzel goldfish crackers, trader joe s macarona almonds, butter, karo syrup, i use light, sugar, canola oil, soy sauce, worcestershire sauce, hot sauce, nori komi furikake