Chexicago Party Mix (My Chex Recipe Contest Finalist)

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Chexicago Party Mix (My Chex Recipe Contest Finalist)
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Ingredients:

Directions:

  1. Mix cereals, 1 cup of the cheese crackers and 2 cups of the popcorn in large, microwavable bowl. Set aside.
  2. Place butter, brown sugar, corn syrup and salt in 2-cup microwavable measuring cup. Microwave on High 1 minute 30 seconds. Stir; microwave on High until bubbling. Remove from microwave; stir in baking soda. Mixture will foam up, but keep mixing until baking soda is dissolved. Pour over the cereal mixture; stir until fully coated.
  3. Microwave on High 4 to 5 minutes, stirring after every minute. Spread on waxed paper-lined baking sheet. Let cool for about 5 minutes to let caramel fully harden. Stir in remaining 1 cup cheese crackers and 1 cup popcorn and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4951.05 Kcal (20729 kJ)
Calories from fat 2702.24 Kcal
% Daily Value*
Total Fat 300.25g 462%
Cholesterol 130.88mg 44%
Sodium 9142.51mg 381%
Potassium 2861.97mg 61%
Total Carbs 456.5g 152%
Sugars 65.57g 262%
Dietary Fiber 64.01g 256%
Protein 104.36g 209%
Vitamin C 4.8mg 8%
Vitamin A 0.3mg 10%
Iron 174.9mg 972%
Calcium 1951.2mg 195%
Amount Per 100 g
Calories 2460.64 Kcal (10302 kJ)
Calories from fat 1343 Kcal
% Daily Value*
Total Fat 149.22g 462%
Cholesterol 65.05mg 44%
Sodium 4543.78mg 381%
Potassium 1422.39mg 61%
Total Carbs 226.88g 152%
Sugars 32.59g 262%
Dietary Fiber 31.81g 256%
Protein 51.86g 209%
Vitamin C 2.4mg 8%
Vitamin A 0.1mg 10%
Iron 86.9mg 972%
Calcium 969.7mg 195%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 123.2
    Points
  • 131
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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