Chex(R)icago Party Mix Recipe

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Chex(R)icago Party Mix
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Ingredients:

Directions:

  1. Mix cereals, 1 cup of the cheese crackers and 2 cups of the popcorn in large, microwavable bowl. Set aside.
  2. Place butter, brown sugar, corn syrup and salt in 2-cup microwavable measuring cup. Microwave on High 1 minute 30 seconds. Stir; microwave on High until bubbling. Remove from microwave; stir in baking soda. Mixture will foam up, but keep mixing until baking soda is dissolved. Pour over the cereal mixture; stir until fully coated.
  3. Microwave on High 4 to 5 minutes, stirring after every minute. Spread on waxed paper-lined baking sheet. Let cool for about 5 minutes to let caramel fully harden. Stir in remaining 1 cup cheese crackers and 1 cup popcorn.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.38 Kcal (353 kJ)
Calories from fat 17.2 Kcal
% Daily Value*
Total Fat 1.91g 3%
Cholesterol 4.19mg 1%
Sodium 152.04mg 6%
Potassium 40.69mg 1%
Total Carbs 5.87g 2%
Sugars 6.92g 28%
Dietary Fiber 1.2g 5%
Protein 1.17g 2%
Vitamin C 1.9mg 3%
Iron 1.7mg 9%
Calcium 36.5mg 4%
Amount Per 100 g
Calories 390.32 Kcal (1634 kJ)
Calories from fat 79.54 Kcal
% Daily Value*
Total Fat 8.84g 3%
Cholesterol 19.38mg 1%
Sodium 703.33mg 6%
Potassium 188.24mg 1%
Total Carbs 27.16g 2%
Sugars 32g 28%
Dietary Fiber 5.55g 5%
Protein 5.41g 2%
Vitamin C 9mg 3%
Vitamin A 0.1mg 1%
Iron 7.7mg 9%
Calcium 169mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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