337519 light version chops ole Recipes

easy country chicken pie, good brand biscuit mix, black pepper, milk or butter, margarine, melted, chicken, chicken broth, onion chopped (optional), celery chopped (optional), cream of chicken soup

pork bulk sausage, onion, chopped, cuos white cornmeal, all- purpose flour, salt, freshly ground black pepper, baking soda, buttermilk, vegetable oil, eggs, grated sharp - cheddar cheese, black-eyed peas , drained, chopped green chiles- canned

yellow cornmeal, salt, water, divided, ground turkey or beef, chopped onion, chopped green pepper, garlic cloves, minced, diced tomatoes, undrained, tomato sauce, sliced fresh mushrooms, dried basil , oregano and dill weed, hot pepper sauce, shredded part-skim mozzarella cheese, grated parmesan cheese

chopped green chilies, monterey jack cheese, eggs, sour cream, salt and pepper

ground chuck, taco seasoning mix, monterey jack cheese (thick slices), roasted red jalapenos , jarred variety fine (sliced), mayonnaise, fresh cilantro, chopped, tomato, sliced, diced red onion, hamburger buns, warmed

whole wheat bread (whole-wheat or multigrain), light butter (light or reduced-fat ) or 8 tsp margarine (light or reduced-fat), low-fat cheddar cheese (nonfat or reduced-fat ) or 6 oz american cheese, thinly sliced (nonfat or reduced-fat)

orange juice, light salad dressing or 3 tbsp light mayonnaise, nonfat sour cream, honey, poppy seeds, orange zest, grated

pink salmon or 16 oz red salmon, drained (boneless and skinless, or you ll need to remove), light cream cheese, at room temperature, light mayonnaise, stalks celery, chopped, chopped red bell pepper, lemon juice, worcestershire sauce, salt, fresh ground black pepper, whole wheat pita bread or 4 sandwich buns or 8 slices whole wheat bread, lettuce leaf, tomato, sliced

tater tots, frozen, diced tomatoes, oregano, crumbled, sour cream, milk, green chilies, chopped and drained, salt, cheddar cheese, grated

corn muffin mix, ground beef, taco seasoning mix, natural colby or 3 oz cheddar cheese, shredded (3/4 cup), shredded lettuce, tomato, chopped, sliced pitted ripe olives (i used black)

avocados , mushed (use ole avocado guacamole for best results), mango pico de gallo (if you prefer fresh, see recipe below ), lime (juice), fresh mango, diced fine, white onion, diced fine, tomato, diced fine, jalapenos or 1/2 green chili pepper, serrano diced fine, lime (juice), cilantro, chopped fine (rinsed and dried ), sea salt, black pepper, olive oil, hot sauce

bulk pork sausage, onion, chopped, white cornmeal, all-purpose flour, salt, freshly ground black pepper, baking soda, buttermilk (regular or 2%), vegetable oil, eggs, grated sharp cheddar cheese, black-eyed peas, drained, canned diced green chiles (or jalapenos)

corn tortillas, fat-free vegetarian refried beans, cooked rice, shredded reduced-fat or regular sharp cheddar cheese, divided, spicy or mild salsa, chopped fresh cilantro, plus additional for topping if desired, sliced olives, drained, hot sauce to taste (optional), enchilada sauce, divided, ripe avocado, peeled, pitted and cut into small chunks (optional)

cream corn, eggs, separated, canola oil, milk, cornmeal, salt, baking soda, generous cup) grated extra-sharp cheddar cheese, chopped fresh jalepeno chilies

onion chopped, whole corn, condensed cream of tomato soup, tomato sauce, chili powder, pasta noodles, salt, pepper, olives pitted drained, grated sharp cheese

chopped up tomatoes or 1 a half a container baby tomatoes, garlic cloves, crushed, sweet onion, finely chopped, mushrooms, finely chopped, cream cheese, soy sauce, salt, olive oil, goat cheese

water, ground coffee, coarsely ground (dark roast preferable, espresso even better!), splenda sugar substitute, half & half light cream, ice, sugar-free caramel syrup (plus more for drizzling ), fat-free whipped topping (or light or fat-free whipped cream)

wide egg noodles, green onions, chopped, lean ground beef or ground round, pasta sauce, diced tomatoes with green pepper, celery & onions, light pasteurized prepared cheese product, light sour cream, light cream cheese, softened