242 light veggies Recipes

  • Veggie Burgers
    oil (divided ), onion, chopped, green pepper, chopped and
    5 More
    oil (divided ), onion, chopped, green pepper, chopped, carrot, chopped, frozen chopped broccoli (drained and finely chopped ), white kidney beans or 2/3 cup great northern bean, drained, egg, lightly beaten, seasoned dry bread crumb
    45 min, 8 ingredients
  • Veggie Lasagna
    uncooked lasagna noodles, eggs, lightly beaten, egg whites and
    9 More
    uncooked lasagna noodles, eggs, lightly beaten, egg whites, cartons (15 oz each) reduced-fat ricotta cheese, dried parsley flakes, dried basil, dried oregano, pepper, garden-style spaghetti sauce, shredded part-skim mozzarella cheese, frozen cut green beans or 8 cups cut fresh green beans, grated parmesan cheese
    1 hour 10 min, 12 ingredients
  • Veggie Scramble
    red bell pepper, green bell pepper, sweet onion and
    5 More
    red bell pepper, green bell pepper, sweet onion, vegetable cooking spray, eggs, lightly beaten, salt, freshly ground pepper, shredded reduced-fat sharp cheddar cheese
    20 min, 8 ingredients
  • Veggie Casserole
    half-fat condensed cream of mushroom soup and
    5 More
    half-fat condensed cream of mushroom soup, shredded swiss cheese, light sour cream, pepper, frozen vegetables, cooked and drained (broccoli, cauliflower, carrots), french-fried onions or 1 (6 oz) can
    20 min, 6 ingredients
  • Veggie Crescents
    crescent rolls (i use reduced fat ) and
    1 More
    crescent rolls (i use reduced fat ), light cream cheese (i use the garden vegetable variety)
    20 min, 2 ingredients
  • Veggie Pizza Cold
    crescent rolls, cream cheese, mayo (i use light ) and
    4 More
    crescent rolls, cream cheese, mayo (i use light ), hidden valley type ranch dressing, shredded cheddar cheese, variety of fresh veggies sliced very tiny. my favorites are brocolli , tomato, shredded carrots and mushrooms., olives (i like sliced green for a salty taste, but it is also delicious with sliced black )
    7 min, 7 ingredients
  • Veggie Fried Rice
    quick-cooking brown rice, fresh sugar snap peas and
    8 More
    quick-cooking brown rice, fresh sugar snap peas, green onions , cut into 2-inch pieces, matchstick-cut carrots, vegetable cooking spray, grated fresh ginger, garlic cloves, minced, eggs, lightly beaten, lite soy sauce, dark sesame oil
    20 min, 10 ingredients
  • Veggie Rice Saute
    vegetable oil, divided, egg, lightly beaten and
    7 More
    vegetable oil, divided, egg, lightly beaten, cut fresh green beans (1/2-inch pieces), chopped onion, sliced quartered zucchini, sliced fresh mushrooms, garlic clove, minced, cooked long grain rice, soy sauce
    25 min, 9 ingredients
  • Veggie Noodle Bowl
    rice vermicelli, peanut oil, broccoli slaw mix and
    5 More
    rice vermicelli, peanut oil, broccoli slaw mix, low sodium soy sauce, chili-garlic sauce, light brown sugar, sliced scallion, chopped dry roasted peanuts
    20 min, 8 ingredients
  • Veggie Beef Stir-Fry
    vegetable oil, red onion, sliced, garlic clove, chopped and
    13 More
    vegetable oil, red onion, sliced, garlic clove, chopped, vegetarian beef strips, five-spice powder, carrot, thinly sliced, red pepper, thinly sliced, yellow pepper, thinly sliced, broccoli florets, baby sweet corn cobs, sliced, snow peas , aka mangetout, sliced mushrooms, light soy sauce, sherry wine, bean sprouts, sesame oil
    30 min, 16 ingredients
  • Veggie Mac-and-Cheese
    uncooked elbow macaroni, chopped fresh broccoli and
    15 More
    uncooked elbow macaroni, chopped fresh broccoli, diced yellow squash, diced carrots, purple onion, diced, garlic cloves, minced, olive oil, roasted red bell peppers, drained and diced, ricotta cheese, evaporated milk, dijon mustard, salt, freshly ground pepper, eggs, lightly beaten, tomatoes, sliced, italian-seasoned breadcrumbs, shredded romano cheese
    1 hour 5 min, 17 ingredients
  • Veggie Medley Frittata
    frozen vegetarian bacon , strips (i use morning star farm... and
    16 More
    frozen vegetarian bacon , strips (i use morning star farms brand and only 1/2 the package.), broccoli , in tiny bite size floretts, sliced white button mushrooms, green onions, finely chopped using tops and a little bit of the green bottoms, green bell pepper, chopped, butter or 1 tbsp margarine, eggs, lightly beaten (or you can use 1 cup refrigerated egg substitute), water, oregano, black pepper (or more to your taste ), garlic powder (or more to your taste ), onion powder (or more to your taste ), shredded cheddar cheese (i used sharp), shredded parmesan cheese, chopped tomato (i used 3/4 cup), diced green chilies (i used mild but you can spice it up as you like), sour cream , for topping after served
    35 min, 17 ingredients
  • Veggie Portabella Pizza
    portabella mushrooms, stems removed, tomato paste and
    10 More
    portabella mushrooms, stems removed, tomato paste, diced tomatoes and green chilies, drained, anchovy paste (optional), minced garlic, yellow onion , slivered, light cheddar cheese, shredded, feta cheese, crumbled (or blue cheese), green bell pepper, sliced, yellow bell pepper, sliced, salt, pepper
    15 min, 12 ingredients
  • Veggie Biscuits Veggie Biscuits
    flour, whole wheat flour, powdered milk, wheat germ and
    4 More
    flour, whole wheat flour, powdered milk, wheat germ, margarine, egg, lightly beaten, brown sugar , packed, carrot, cooked
    20 min, 8 ingredients
  • Veggie Pot Pie OAMC Veggie Pot Pie OAMC
    condensed cream of potato soup, mixed vegetables, milk and
    4 More
    condensed cream of potato soup, mixed vegetables, milk, dried thyme, ground black pepper, frozen prepared pie crusts, thawed (9 inch), egg, lightly beaten (optional)
    1 hour 10 min, 7 ingredients
  • Veggie Wrap Supreme Veggie Wrap Supreme
    firm tofu (cubed ), carrot (finely chopped ) and
    12 More
    firm tofu (cubed ), carrot (finely chopped ), zucchini (chopped ), onion (finely chopped ), white mushrooms (sliced ), red bell pepper (chopped ), green bell pepper (chopped ), tomato (chopped ), baby spinach leaves (chopped ), cheddar cheese (grated ), tortillas (sundried tomato), light sour cream, salsa (we prefer peach), olive oil (for frying )
    20 min, 14 ingredients
  • Sour Cream Veggie Dip Sour Cream Veggie Dip
    light mayonnaise, fat free sour cream and
    3 More
    light mayonnaise, fat free sour cream, garlic granules or 1/2 tsp garlic powder, salt, dried parsley
    10 min, 5 ingredients
  • Veggie Rice Casserole Veggie Rice Casserole
    cream of chicken soup and
    11 More
    cream of chicken soup, light mayonnaise (regular works fine ), onion (finely chopped ), cooked white rice, french style green beans, peas, corn, turmeric, salt, pepper, pico de gallo (optional, but you will love the flavor it brings !), cheddar cheese (grated )
    40 min, 12 ingredients




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