81 light vegetable casseroles Recipes

vegetable oil or 2 tbsp butter, flour, milk, chicken broth, cheddar cheese, grated, cooked farfalle pasta, albacore tuna in water, lemon , zest of, finely grated, broccoli florets, lightly cooked, peas, cooked, carrot, grated, breadcrumbs (about), fresh parsley, chopped for garnish

vegetable oil, yellow onions, chopped, garlic cloves, minced, tomato sauce, chicken broth, rich or 1 3/4 cups chicken broth, canned low sodium, green chilies, diced, chili powder, dried basil, dried oregano, ground cumin, salt, sugar, corn tortillas or 12 flour tortillas, chicken breasts, cooked and cubed, cheddar cheese, grated, pitted black olives, light sour cream , for passing on the side

onion, chopped, green bell pepper, chopped, vegetable cooking spray, chopped cooked chicken breasts, fat-free cream of chicken soup, undiluted, fat-free cream of mushroom soup, undiluted, diced tomato and green chiles, chili powder, pepper, garlic powder, corn tortillas, reduced-fat cheddar cheese, shredded

lightly packed) 1/2-inch cubes french baguette with crusts, butter, vegetable oil, russet potatoes, peeled, cut into 1/2-inch cubes, chopped shallots, hot-smoked salmon fillets, skinned, flaked into bite-size pieces, minced fresh chives, minced fresh dill, eggs, half and half, sour cream, dijon mustard, salt, ground black pepper, sour cream, capers, fresh dill sprigs

vegetable oil, chopped yellow summer squash, shredded zucchini, chopped red onion, garlic powder, ground black pepper , or to taste, grated parmesan cheese, light margarine, cream cheese, softened, whole kernel corn, drained, cream-style corn, divided, dry corn muffin mix, eggs, white sugar

ham and noodle casserole with vegetables, milk, egg, separated, margarine, melted, divided, pepper, good cooked ham cut into 1/2 inch cubes, your choice) vegetables, cooked noodles (medium width), salt, cheese for topping (your choice ), preheat oven to 375 degrees ., in small mixing bowl combine milk , egg yolk, 2 1/2 tsp margarine, and the pepper, mixing thoroughly, add ham and noodles and stir well to thoroughly combine. in separate bowl beat egg white with salt until stiff but not dry; gently fold into noodle mixture., stir in vegetable choices ., grease 2 cup casserole with remaining margarine and spoon noodle mixture into casserole., lightly top with cheese , if desired., bake until browned on top , 45 to 50 minutes.

vegetarian ground beef (i use morning star farms meal starters ), cooked brown rice, mixed vegetables (defrosted), burrito seasoning mix, salsa, light cream soup (anything), light shredded cheddar cheese

mild ground pork sausage, chopped onion, eggs, lightly beaten, chile-cheese sauce, self-rising flour, vegetable oil, evaporated milk, egg, lightly beaten, chili powder, shredded sharp cheddar cheese or monterey jack cheese with peppers, chopped fresh cilantro or parsley

ground turkey, frozen vegetables , i used the tj s frozen peas, carrots, corn blend, picante sauce , i used mild, cumin, chili powder, salt, black beans, lightly drained, marie callender s cornbread mix, shredded mexican blend cheese, water

whole-wheat bread , crusts included, canola oil, onion, chopped (about 1 cup), stalk celery, finely diced (about 1/2 cup), white mushroom, stemmed and chopped (about 2 1/2 cups), all-purpose flour, percent milk, low-sodium chicken broth or vegetable broth, salt, ground black pepper, whole-wheat fettuccine noodles, broken into thirds and cooked according to package directions, frozen chopped broccoli, thawed, frozen peas, thawed, chunk light tuna in water, drained

vegetable oil, skinless, boneless chicken breast halves - cubed, light mayonnaise, water chestnuts, drained and chopped, pimento peppers, drained and chopped, sliced almonds, celery seed, lemon juice, garlic salt to taste, shredded cheddar cheese, french-fried onion rings

vegetable oil, pork steaks, cut into large cubes, ground coriander, all-purpose flour, ruby port, chicken stock, shallot, peeled, light muscovado sugar, fresh cranberries, peeled chestnuts, drained, salt & freshly ground black pepper

cooked chicken, diced (or you can use 1 15 oz. can of loma linda brand diced vegetarian fri-chick drained with liquid reser), celery ribs, chopped chinese style, onion, chopped, cheddar cheese, grated, sliced water chestnuts, french style green beans, drained, fresh mushrooms, sliced, mushroom soup , diluted with, water (if you use the vegetarian fri-chick, dilute the soup with 3/4 cup and the liquid from the fri-ch), light soy sauce, oil , to saute the vegetable, crispy chinese noodles

frozen hash brown potatoes, fat-free cream of chicken soup, light sour cream, onion, chopped, low-fat evaporated milk, light butter or margarine, melted, dried rosemary (optional), salt, pepper, vegetable cooking spray, shredded reduced-fat cheddar cheese

boneless chicken breast, vegetable oil, garlic, minced, chicken tonight light cooking sauce for chicken honey mustard, red potatoes, boiled and thinly sliced, frozen broccoli stems, cooked and drained, shredded low-fat cheddar cheese

leeks, white and light green parts only, cut into thin lengthwise slices and washed (about 15 medium or 12 large), onion, chopped (optional), water, table salt or 4 tsp kosher salt, crumbled feta cheese, grated parmesan cheese, shredded kashkaval , gouda, muenster or 1 cup cheddar cheese, eggs, lightly beaten, olive oil or 2 tbsp vegetable oil, table salt or 1 tsp kosher salt, ground black pepper or 1/2 tsp cayenne, chopped fresh dill, grated nutmeg (optional)

sliced zucchini (about 2 lb), sliced mushrooms, chopped onion, minced garlic cloves (optional), reduced-sodium fat-free chicken broth (or vegetable broth), cooked white rice or 2 cups cooked brown rice, shredded reduced-fat sharp cheddar cheese or 1 cup shredded reduced-fat swiss cheese, nonfat sour cream, fat-free cottage cheese, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

frozen rice and vegetable pilaf blend, all-purpose flour, evaporated skimmed milk, salt, ground pepper, hot sauce, light process cheese product, cubed (about 2/3 cup), kidney beans, drained, butter-flavored vegetable cooking spray, fine, dry breadcrumbs, chili powder